Yorkshire Chiropractic Clinic

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Yorkshire Chiropractic Clinic

Chiropractic Clinic
Offering safe, effective and accessible treatment.
📍Rotherham South Yorkshire

04/08/2025

While most pack swimsuits… David packed study notes! 🧠✈️
We’re SO proud of our incredible team who never stop learning, even on holiday!

At our clinic, we offer chiropractic, sports massage, acupuncture, and skin treatments, and our experts are constantly upskilling to bring you the absolute BEST in care and results.

02/08/2025

Chiropractic Myth Busting:
“Cracking Your Back is Bad for You!” 🤯

MYTH:
“If you crack your own back, you don’t need a chiropractor.”

TRUTH:
That pop sound might bring temporary relief, but it doesn’t address the root cause.
Chiropractors don’t just crack backs, we realign joints, correct imbalances, and support long term spinal health.

Self cracking often targets hypermobile joints, leaving the restricted ones untouched.
Over time, this can make the issue worse!

What to do instead:
✅ Gentle stretches
✅ Postural awareness
✅ Professional spinal adjustments when needed

Your spine deserves expert care.. not guesswork.

31/07/2025

July, you’ve been good to us 🫶🏼

From birthday celebrations to Oasis live in concert, holiday getaways, and a diary full of amazing clients … both familiar faces and new ones walking through our doors 🙌🏼

We’re feeling refreshed, grateful, and aligned (literally 😉) heading into August.

Thank you for trusting us with your wellness

29/07/2025

Loving new tee 😍
Proud to be sponsors 🥊

Are you a professional athlete looking to stay fighting fit with expert support? 💪
We work with elite performers to keep them at the top of their game.
Ready to join them? Get in touch 👇

28/07/2025

Looking to improve your posture and enhance jawline definition? The chin tuck exercise is a simple yet effective way to do both.

By gently engaging the deep neck muscles, chin tucks help correct forward head posture (commonly known as “tech neck”) while supporting a more sculpted, lifted appearance in the jaw and chin area.

How to perform a chin tuck:
1. Sit or stand tall with relaxed shoulders
2. Gently pull your chin straight back (creating a “double chin” motion)
3. Hold for 5–10 seconds
4. Repeat 10–15 times, once or twice daily

This small daily habit can make a noticeable difference in posture, muscle tone, and even overall facial alignment.

Save this tip and start incorporating chin tucks into your daily routine! 💼

24/07/2025

🐎 Did you know horse riding isn’t just a hobby, it’s a full-body workout that does wonders for your spine?

Riding engages your core, strengthens postural muscles, and builds balance, all key to maintaining a healthy back and better posture.

Whether you’re an experienced rider or just saddle curious, your spine says thank you! 😉

✅ Pro tip from your chiropractor: Pair riding with regular adjustments for optimal alignment and performance, on and off the horse.

23/07/2025

Amn had a great catch up with fellow Chiro Frankie Amat from .performance last weekend. Always good to connect and share ideas. 👏

20/07/2025

Five Common Causes of Back Pain:
1. Poor posture
2. Muscle strain
3. Stress & tension
4. Sedentary lifestyle
5. Incorrect lifting

Not sure where your back pain is coming from, or why it keeps coming back?
Book a consultation with our experts today and get to the root of it. Relief starts here! 💆‍♀️💪

16/07/2025

First treatment & first class feedback! ⭐️

Huge thanks to our lovely client who had their first session with Amn last week, your kind words mean the world! ❤️
⠀
Reviews like this don’t just make us smile… they help others feel confident in choosing the right clinic too!
⠀
Had a great experience? We’d love to hear from you! 🫶

15/07/2025

🥊 Throwback to an unforgettable night at the boxing!
We had the best time cheering on the energy was electric!
⠀
Everyone came out a winner… but Amn definitely scored big with a signed glove!
⠀
Already counting down to the next one!

Address

Upper Whiston Lane
Rotherham
S604NF

Website

http://www.yorkshirechiropracticclinic.co.uk/

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