08/05/2026
Slimming World isn’t a restricted diet.
It doesn’t tell you what you “can’t” have, it teaches you how to eat well, feel satisfied, and still lose weight.
No banned foods.
No tiny portions.
No guilt.
Just facts, freedom, and a plan that puts you in control.
When you follow Food Optimising fully, you’re eating real food that fills you up, fuels your body, and supports steady, healthy weight loss.
It’s not restriction, it’s education, empowerment, and long term change.
Want to find out more?
Join us next week 🙂
📍Tuesday morning
🚪Brinsworth West community centre
⌚7:30am or 9am
📍Tuesday Evening
🚪Treeton Minors Welfare
⌚5:30pm or 7pm
📍Thursday Morning
🚪Herringthorpe URC Church, Stag
⌚7:30am, 9am or 10:30am