Radha Wilson Jeffries - Reweaving The Self

Radha Wilson Jeffries - Reweaving The Self Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Radha Wilson Jeffries - Reweaving The Self, Alternative & holistic health service, Sheffield.

✨ 🖤 Emotional Health & Shadow Alchemy | Reclaim Clarity, Calm & Decode Hidden Desires | Former Midwife
🌿 1:1 Coaching | Reiki | Workshops | Shadow Work | Grounded Spirituality
📍Based in Sheffield | Online available

You don’t have to explain why you’re tired.You don’t have to make a case for your exhaustion.Or justify the weight you’r...
05/08/2025

You don’t have to explain why you’re tired.

You don’t have to make a case for your exhaustion.

Or justify the weight you’re carrying.

You’ve spent a lifetime being the safe place for others.
The one who senses the mood, smooths the tension, holds the room together.

But who holds you?

There’s a quiet grief in never being the one who gets to fall apart.

There’s a cost to being “the strong one.”

It’s not weakness to feel that cost. It’s honesty.

At Reweaving the Self, we begin where you are.

Not with shoulds.

But with breath. With warmth.
With a soft return to your own body’s voice.

This work isn’t loud or dramatic. It’s slow and powerful.

It’s the kind that lets you remember yourself when you’ve been busy surviving.

🧶 You are allowed to come home to yourself. Gently. At your own pace. With support.

Whenever you’re ready - I’m here.

There’s this moment a lot of women don’t talk about.The one where everything looks fine-work, family, life-but inside?Yo...
04/08/2025

There’s this moment a lot of women don’t talk about.

The one where everything looks fine-work, family, life-but inside?
You feel… off.

Not broken. Just not you.

Like you’ve been shape-shifting for so long you can’t remember what it feels like to just be.
To want something without guilt.
To feel calm without waiting for the next crash.

You’ve done the right things.
You’ve kept it together.
You’ve been reliable, kind, thoughtful.
Maybe even a little invisible.

And now?
You’re tired.
Not just “I need a nap” tired-but “something deeper is calling” tired.
The kind of tired that makes you realise… maybe it’s time to choose you.

That’s what this work is about.
Not fixing. Not analysing. Not pushing through.
But gently peeling back the layers you didn’t even realise you were carrying.

You get to decide who you want to be now.

And if you’re ready, I’ve got space to walk alongside you.

I’ve opened up a few sessions over the summer.
🫶 Link in the comments to book when you’re ready.









This old photo of me - big smile, doing all the “right” things, looking like I had it together.But honestly? I barely re...
30/07/2025

This old photo of me - big smile, doing all the “right” things, looking like I had it together.

But honestly? I barely recognise myself back then.

I’d done everything I was supposed to.
Been the good girl.
Smiled at the right moments.
Kept people comfortable.
Ticked the life boxes like I was on autopilot.

But deep down, I didn’t know who I was doing it all for. And I definitely didn’t feel like me.

Since then I’ve spent years unlearning the parts of myself I picked up to survive.
The versions of me shaped by expectation, silence, and shame.
The stories that whispered, “Don’t be too loud. Don’t want too much. Don’t rock the boat.”

What I know now is this:

You don’t find yourself.
You choose who you want to become - and then you anchor it.
Bit by bit. Breath by breath.
Until you feel safe in your skin again.

This is the work I do. It’s gentle. It’s real.
And it’s not about becoming someone new.
It’s about remembering who you’ve always been underneath the noise.

📍Emotional Health + Empowerment in Sheffield
✨ Sessions that help you come back to yourself.

📩 Message me if you’re ready to start that remembering.

ReweavingTheSelf











😏

“I just want to feel like me again. To find out who I am, really.” That’s what she said, quietly, at the start of her se...
25/07/2025

“I just want to feel like me again. To find out who I am, really.”

That’s what she said, quietly, at the start of her session. Looking down, fidgeting with her sleeve, like saying it out loud made it too real.

Not the version of her who gets through the day and keeps everything going.
Not the one who smiles and says she’s fine when she’s actually running on fumes.
Not the “strong one.”

Just… her. The real her. Before life got loud. Before the pressure. Before she forgot what it was like to take up space without guilt.

So that’s where we began.
Just one safe space. One deep breath. One honest conversation.

And by the end? She sat a little taller. Her face looked softer. Something in her had dropped.

That’s what this work does.
It’s not flashy. It’s not loud.
But it’s real. It’s steady. And it changes things.

📍 In-person emotional empowerment & reiki in Sheffield
📩 DM me if you’re ready to feel like you again.

EmotionalHealing













A few years ago, I sat at my desk before a client session and thought,“What’s the point?”Not because I didn’t care. But ...
23/07/2025

A few years ago, I sat at my desk before a client session and thought,
“What’s the point?”

Not because I didn’t care. But because I was drained.
Quietly unravelling behind the scenes while holding space for everyone else.

I realised then: I could either burn out trying to look like I had it all together…
or I could start reweaving myself again- honestly, gently, on purpose.

That’s the thing no one tells you:
The deeper you go in this work, the more old wounds can come back dressed in new clothes.
Not because you failed. But because you’re finally ready to meet them differently.

This is what I help women do.
Not tie it all up with a bow. But meet themselves fully-again and again.

Not perform healing.
Live it.
In the tears, the rage, the laughter. In rooms where it’s safe to be a full human.

📍In-person emotional health + nervous system care in Sheffield
📩 Message me if you’re ready to feel like yourself again.

There comes a moment in every woman’s life where the roles, the routines, the versions of her that used to fit… suddenly...
22/07/2025

There comes a moment in every woman’s life where the roles, the routines, the versions of her that used to fit… suddenly don’t.

You look in the mirror and feel like a stranger.
You try to “get back to yourself” - but who even is that?

This is what I call the in-between.
It’s not failure. It’s an initiation.

And it’s where the real work begins - not to fix you, but to meet you.

The version of you that feels foggy, flat, or just… not here?
She’s not wrong. She’s waiting.

In my work, we don’t rush the process.
We tend to the nervous system.
We honour the grief of who you were.
We make space for who you’re becoming.

In person. In energy. In truth.

📍Emotional health + nervous system care in Sheffield
✨ Reiki, empowerment, and support for women in life transitions

📩 Message me if you’re in the in-between. You don’t have to find yourself alone.

✨ A little handwritten magic landed in my lap today ✨My client finished her journey with me this morning and when she ha...
21/07/2025

✨ A little handwritten magic landed in my lap today ✨

My client finished her journey with me this morning and when she handed this over, our eyes welled at the same time. It wasn’t just the ending - it was everything we’d walked through together to get here.

This is what I love about working in person now…
The warm hugs.
The eye contact when the words are hard to say.
The squeezing of hands when the tears spill over.

It’s quiet magic.
No fancy apps. No quick fixes.
Just a soft, steady space where your nervous system can finally breathe.

If you’ve been wondering what it’s like to be held like this- not over analysed or advised, but witnessed - I’ve got space for you.

📍1:1 in Sheffield
💫 Emotional Health | Reiki | Empowerment
📩 Message me to chat or book

You don’t need another quote about “just letting it go.”You need tools.Structure.A grounded place to put what’s been ris...
21/07/2025

You don’t need another quote about “just letting it go.”

You need tools.
Structure.
A grounded place to put what’s been rising in you for months-if not years.

That quiet overwhelm you keep overriding?
The tears that don’t have a name yet?
The guilt that still creeps in even when you know better?

They’re not signs you’re broken.
They’re proof your body is still trying to bring you back to yourself.

Most of us weren’t taught how to honour our emotional selves-we were taught how to edit them.

But there’s a way to meet your emotions without being flooded by them.
A way to hold your ground without hardening.
A way to navigate life’s mess without losing your centre every time someone else loses theirs.

This is the work I do.
It’s gentle.
It’s structured.
And it’s way more effective than pretending you’re fine.

Message me if this hit somewhere real.
You don’t have to do this alone ❤️

That’s me… signing off for the weekend after a week of deep work, full hearts, and women remembering who the hell they a...
18/07/2025

That’s me… signing off for the weekend after a week of deep work, full hearts, and women remembering who the hell they are 🔥

Coaching. Reiki. 3 Step Rewind.
Tears, breakthroughs, giggles in the hallway.
The kind of sessions where a woman walks in heavy-and leaves a little more upright. A little more herself.

✨ One woman finally said out loud what she’s been carrying for 20+ years.
✨ Another felt her body soften in a way it hasn’t in months.
✨ A third realised she doesn’t have to keep doing it all alone.

… and many more breakthroughs to mention.

This is what happens when you stop living by the rules that were never made for you.

When you stop measuring yourself against versions of success that don’t even fit your soul.

When you finally start listening to your real voice-not the one fear trained you to trust.

You don’t have to wait until you’ve got it all figured out.

You don’t have to be “ready” in any neat or polished way.

You just have to want something more than holding it all together.

And when you’re ready, I’ll be here.
A cuppa waiting.
A space held.
And a future version of you-reaching back.

📩 Message me to begin. Let’s meet you there.

What’s the best part about Halloween?? Getting to dress up as your authentic self and no one bats an eye🤣🧙🕸️🖤 Happy all ...
31/10/2024

What’s the best part about Halloween?? Getting to dress up as your authentic self and no one bats an eye🤣🧙🕸️🖤

Happy all hallows eve witches!!

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Sheffield

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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