Lisa Lomas Therapies

28/08/2025

26/08/2025

How about: “Grateful for the love! 💖

23/08/2025

23/08/2025

Feeling the strain from long hours at your desk? 🖥️💪 Check out these 5 essential postural exercises to keep your body happy and your mind focused! 🧘‍♂️✨ Incorporate these stretches into your daily routine and say goodbye to stiffness and discomfort. Your posture will thank you!

21/08/2025

https://youtu.be/TctDFgosiss

If you’ve been wanting to join a class to learn more about the oils and where to get started, but have been unable so far, I’ve put a 20 minute presentation together for you to learn the basics.

Bonus points if you can spot the 11th oil 🙈

A basic video sharing why I include pure essential oils in my practice, as well as how to use them and indeed, what they are!To book a 121 via zoom with me, ...

20/08/2025

https://www.lisalomastherapies.com/post/my-10-day-water-fast

A reset for body and mindEmbarking on a 10-day water fast was one of the most challenging yet rewarding experiences of my life. My primary goal was to offer my body a chance to rest, rejuvenate, and enter autophagy — a natural process where the body cleans out damaged cells and regenerates new one...

19/08/2025

🌟 Discover the power of Rayonex Bioresonance devices! 🌟

Unlike traditional machines, Rayonex uses patented technology that focuses on frequency and resonance to detect and correct disruptions in the body’s energy fields. This holistic approach not only addresses symptoms but also promotes overall well-being, featuring tailored programs for various health issues. 💖✨

18/08/2025

“Discovering the Hidden Hero: The appendix plays a crucial role in our gut health by serving as a reservoir for beneficial gut bacteria, aiding in digestion, and helping to maintain the balance of our microbiome. Recent studies suggest it may even contribute to immune function and recovery from gastrointestinal infections.

To support your appendix and overall gut health, consider these tips:
1. **Eat a Fiber-Rich Diet**: Foods high in fiber, like fruits, vegetables, and whole grains, promote healthy digestion and support beneficial bacteria.
2. **Stay Hydrated**: Drinking plenty of water aids in digestion and helps maintain the mucosal lining of the intestines.
3. **Probiotics and Fermented Foods**: Incorporate probiotics from yogurt, kefir, or fermented vegetables to enhance gut flora.
4. **Regular Exercise**: Physical activity promotes healthy digestion and can help regulate gut bacteria.
5. **Limit Processed Foods**: Reducing sugar and processed food intake can help maintain a healthy microbiome balance.

Embracing these habits can nurture not just the appendix but your entire digestive system!”

18/08/2025

While I do like to work the area of pain for my clients - it is vital to treat the whole body to have longer lasting results. Get in touch me for your postural assessment and initial treatment.

18/08/2025

One of my favourite treatments for clients. Have you had an Aromatouch treatment?

16/08/2025

Pbx zeolite is a gentle but very effective way to support the body through heavy metal detox. This is a very useful graphic to help you determine where to start with dosage.
To learn more check out

https://648804.thegoodinside.com/?fbclid=PAQ0xDSwMNzPJleHRuA2FlbQIxMQABpyRmIbkkdc4qS7PeFM_zPqLGIx1ZmdqqNiT4vd7x6_pCL0S5iBiYaYzM8V3z_aem_PZZiulKfQpYsALLjaFCrHw