Jen Swift Acupuncture

Jen Swift Acupuncture Acupuncturist | Boutique clinic in Rothley, Leicestershire
• Supporting a life of health and balance

If 2026 didn’t start the way you hoped, here’s your second chance. Chinese New Year is traditionally seen as an energeti...
16/02/2026

If 2026 didn’t start the way you hoped, here’s your second chance. Chinese New Year is traditionally seen as an energetic reset. What you do on New Year’s Day is believed to set the tone for the year ahead. So tomorrow, on the 17th February, try your best to avoid these things.

Intention and what you focus on is incredibly powerful when it comes to shaping your future ✨

06/02/2026

Chinese wellness is HOT right now and I am so here for it. But the truth is, these are not just wellness fads. They are ancient Chinese medicine practices that have been helping to keep bodies balanced for tiiiime.

From keeping your kidneys warm with cosy socks, to eating warm foods, these every day habits will protect your energy and keep your body functioning optimally.

It’s honestly no wonder they are going viral and we’re all in a very Chinese time of life, it’s because they work! Follow me for more easy health hacks rooted in Chinese medicine.

If you experience 3 or more of these symptoms, it’s a sign your nervous system is stuck in ‘fight or flight’ mode.In Chi...
06/02/2026

If you experience 3 or more of these symptoms, it’s a sign your nervous system is stuck in ‘fight or flight’ mode.

In Chinese medicine, we don’t wait for burnout, we look for these early signals and take action to bring your body back into balance and stop the constant exhaustion. There are ways to support this gently and effectively and acupuncture is a great first step.

If any of this sounds familiar or relatable then this page is for you 🫶

Chinese wellness is HOT right now, it is having a moment. But the truth is, these are not just wellness fads. They are a...
26/01/2026

Chinese wellness is HOT right now, it is having a moment. But the truth is, these are not just wellness fads. They are ancient Chinese medicine practices that have been helping to keep bodies balanced for tiiiiime.

From keeping your kidneys warm with cosy socks to drinking hot water to smooth digestion, these every day habits will protect your energy and keep your body functioning optimally.

It’s honestly no wonder they are going viral and we’re all living a very Chinese time of life, because they actually work!

19/01/2026

First of all, I’d stop telling myself it’s ‘just stress’ or ‘just hormones’ and I’d start listening to what my nervous system is actually saying.

In Chinese medicine, frequent waking between 3-5am is often linked to an overstimulated stress response, unprocessed emotions or a body stuck in alert mode when it should be resting and repairing.

The goal isn’t to force sleep.
It’s to help your nervous system feel safe enough to stay asleep.

So what does that actually look like?
This is where acupuncture shines. It can:
- calm the stress response
- support hormone and blood balance
- regulate the liver

It works with your nervous system, not against it, helping quieten the mind, settle the body and make sleep feel natural again. And, importantly, making sure you’re not starting each day feeling like a zombie 🤪

Don’t say I didn’t tell you 😉And what did I miss?
14/01/2026

Don’t say I didn’t tell you 😉

And what did I miss?

After the madness of the festive season, have you arrived in January feeling:- overstimulated?- emotionally and physical...
07/01/2026

After the madness of the festive season, have you arrived in January feeling:

- overstimulated?
- emotionally and physically exhausted?
- craving calm and steadiness?

You deserve to start, and end, the year feeling supported and held not frazzled and drained.

Start your acupuncture journey today to finally start feeling like yourself again 🤍

Hi, you made it 🫶To the side of the internet where Chinese medicine finally gets to feel simple.You can learn the exact ...
30/12/2025

Hi, you made it 🫶

To the side of the internet where Chinese medicine finally gets to feel simple.

You can learn the exact way to approach your health in your 40’s while being mega busy doing all the things you do.

So grateful to have you here 🫶

Address

924 Loughborough Road
Rothley
LE77NH

Telephone

+447967183239

Website

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