Comfrey & Clove Holistic Therapies

01/03/2026

This is why I always keep lavender essential oil in the kitchen cupboard.

I forgot the cake tins had detachable bases!!

Several applications later, all the heat has gone, no pain and only likely to be a red mark tomorrow!!

25/02/2026

Something I never thought about, researched or knew. Hopefully this will be helpful to some of you.

9 UK Toilet Paper Brands To AVOID (And 2 That Are Worth It)You use it every day and trust it against your most sensitive skin. But what if your toilet paper ...

22/01/2026

I love a drum circle, it’s always very therapeutic. This is designed for people with certain health conditions which you have to meet in order to sign up.

Ben is an excellent teacher and fantastic drummer as well as a really lovely person so you’ll have a fab time.

Fancy learning new skills and tapping into the fun, therapeutic nature of music? 😊🥁🎶
Join our drum circle sessions in Kettering, starting January 2026! Booking is essential; make sure to let your link worker know you'd like to come (you must be able to commit to all 6 sessions due to limited spaces)😌🎼
If you're an adult living in Northamptonshire with a long-term physical health condition, you may be eligible to join Spring! To learn more, give us a call on 01604 974995 or visit our website: www.springnorthamptonshire.org 🌷

20/01/2026

Eucalyptus is a savior during the cold season, helping you feel refreshed and revitalised 🌿

Our range of Eucalyptus products are fantastic natural solutions, and can be bought as salves, essential oils, or pastilles - all with an invigorating aroma that helps your head feel clearer.

20/01/2026

Texture Tuesday - Get your glow up with our Wild Rose Body Products

Our certified organic Wild Rose Body Polish gently exfoliates and nourishes for visibly radiant skin from the very first use. With crushed organic wild rosehip seeds to smooth and refine and sodium hyaluronate to intensely moisturise the skin, this beautifully fragranced body polish will leave skin feeling soft and renewed.

Our certified organic Wild Rose Dry Body Oil with organic wild rosehip seed oil and naturally derived olive leaf extracts instantly replenishes skin for enhanced radiance. Clinically proven to moisturise for up to 24 hours with an intensely nourishing blend of organic oils including avocado, coconut and jojoba. This luxurious dry body oil instantly absorbs into skin with a featherlight touch to leave skin feeling silky soft with a natural glow.

Our certified organic Wild Rose Body Lotion beautifully moisturises for enhanced radiance. This easily absorbed body lotion is formulated with organic wild rosehip seed oil and sweet almond oil to intensely nourish the skin, leaving it feeling soft and smooth.

I’ve combined all of these into a beautiful body ritual: Wild Rose Radiance Ritual

A stimulating treatment that encourages lymphatic drainage and aids exfoliation promoting skin cell renewal. Body brush, application of Wild Rose Body Polish, misting with Wild Rose Dry Body Oil finishing with certified organic Wild Rose Body Lotion applied and mini-facial using Wild Rose facial products.

https://comfrey--clove-beauty-therapy.book.app

19/01/2026

Who needs a meditation app when they can start their day with puppy love?🐶

How do you start your day?

15/01/2026

All set up for my tri-weekly sessions at No 19 Wellness & Beauty. ❤️

14/01/2026

Wednesday Wellbeing - Super Antioxidant Boost

Age well from within and support your body's antioxidant levels to help protect it against the damaging, ageing effects of environmental and emotional aggressors, such as pollution
and stress.

With an antioxidant-rich blend of grape seed, pine bark and olive leaf, with vitamin C to help protect cells against oxidative stress, and vitamins D and C, and minerals zinc and selenium to help maintain the normal function of the immune system. It's the ideal daily addition to your holistic health and general wellbeing to support your beauty from the inside out.

* Helps support your body, skin and natural health from within
* With grape seed, pine bark and olive leaf, with vitamin C to help protect cells against oxidative stress
* Vitamins C and D, and minerals zinc and selenium, to help maintain the normal function of the immune system
* Zinc and vitamin C contribute to the maintenance of normal hair, skin and nails
* Synergistic blend of vitamins and phytonutrients
* Non-GM
* No nano technology
* Vegetarian

How to use

Take one to three capsules daily, preferably with a meal, or as directed by a healthcare professional. Do not exceed the recommended daily dosage. Not to be used as a substitute for a varied diet and healthy lifestyle.
Keep out of reach of children. Not for use during pregnancy or lactation, unless advised by a healthcare professional. Store in a cool, dry place.

Cleanse from within�Start your day with a refreshing cup of hot water with the juice of half a lemon to cleanse and rehydrate the body and support digestion.

How to recycle
* Bottle is glass and recyclable at kerbside
* Cap is polypropylene (PP) which can be recycled but is not generally taken at kerbside. Please check with your local authority on where to recycle PP in your area.

£30

13/01/2026

Texture Tuesday!!

🧴 Facial Serum vs. Facial Oil: What’s the Difference—and Do You Need Both? 🧴

If you’ve ever stood in front of your skincare shelf wondering whether a facial serum and a facial oil are basically the same thing… you’re not alone. They’re often used together, but they do very different jobs.

Facial serums are lightweight, fast-absorbing formulas designed to treat specific skin concerns. They’re made with small molecules that pe*****te deeply into the skin, delivering active ingredients like Turmeric root extract (brightening), sodium hyaluronate (hydration), or Palmitoyl Tripeptide-5 (anti-aging). Think of serums as the “problem-solvers” in your routine.

Facial oils, on the other hand, are all about sealing and nourishing. They sit closer to the surface of the skin, helping to lock in moisture, strengthen the skin barrier, and prevent water loss. Oils are rich in fatty acids and antioxidants, making them especially helpful for dry, dehydrated, or compromised skin.

The key difference?
• Serums add targeted ingredients to your skin
• Oils seal in hydration and protect what’s already there

How to use them together:
Apply serum first, then oil. The serum goes on clean skin to deliver actives, and the oil comes last to lock everything in. If you have oily or acne-prone skin, you may not need an oil every day—but the right lightweight oil can still be beneficial.

Bottom line:
If your skin has specific concerns, reach for a serum. If your skin feels tight, dry, or irritated, an oil can make a big difference. And yes—many people get the best results by using both.

Skincare isn’t about more steps—it’s about the right ones for your skin.

09/01/2026

Set up for one of my favourite treatments today.

Soothing coconut Thai poultice massage.

1. Herbal poultices filled with Thai herbs such as lemongrass, turmeric, kaffir lime, ginger, and camphor.
Add coconut oil extra hydration and a gentle, comforting aroma.

2. Gentle Thai massage techniques using slow pressure, stretching, and kneading for a soft, flowing, and nurturing experience.

3. The heated poultices are pressed, rolled, and dabbed along the body enabling heat to open the pores, allowing the herbal and coconut properties to absorb into the skin.

4. Deep relaxation phase with a light oil massage using warm coconut oil to seal in moisture and prolong the calming effects.

⸻

Key benefits

🌿 Muscle & joint relief
Heat relaxes tight muscles and eases stiffness.
Thai herbs are traditionally used to reduce inflammation and soreness.
Excellent for chronic tension, overworked bodies, or gentle recovery.

🥥 Skin nourishment
Coconut deeply hydrates, softens, and protects the skin barrier.
Leaves skin supple, glowing, and lightly scented.

😌 Nervous system calming
Warmth + slow rhythm encourages the body to shift into a parasympathetic (“rest and digest”) state.
Helps reduce stress, anxiety, and mental fatigue.
Many people feel grounded and emotionally soothed afterward.

🌬 Improved circulation & energy flow
Heat and massage stimulate blood and lymphatic circulation.
In Thai tradition, this supports balanced energy flow (sen lines).

🌙 Better sleep & overall wellbeing
The treatment often promotes deeper sleep and a lingering sense of calm.
Especially beneficial during periods of stress, exhaustion, or emotional overload.

Especially good for
Anyone seeking deep relaxation without intense pressure
People with muscle tension, stress, or poor sleep
Dry or sensitive skin
Those wanting a nurturing, comforting spa experience

08/01/2026

Looking forward to using these bad baby’s in my next treatment today!!

07/01/2026

Wednesday Wellbeing

🌿 Eucalyptus Essential Oil: Fresh Air in a Bottle 🌿

Known for its crisp, invigorating aroma, eucalyptus essential oil is often used to support clear breathing, mental focus, and a sense of renewal. Steam-distilled from eucalyptus leaves, it brings a refreshing, cooling energy to wellness routines and home rituals alike.

Whether diffused, added to a shower steam, or blended for massage, eucalyptus helps you pause, breathe deep, and reset. 💨✨

Our Eucalyptus Salve is THE perfect helpmate for colds and sniffles during this cold spell.

I rub it into the soles of my feet - did you know you have larger pores on your feet so the essential oils in the salve get into your blood stream more quickly starting to fight the germs marking you feel rotten.

Properties of Eucalyptus Oil include
🍃 antibacterial
🍃 antifungal
🍃 antiviral
🍃 anti-inflammatory
🍃 anti-immunomodulatory
🍃 antioxidant
🍃 wound healing properties.

Our Eucalyptus Salve is currently on sale (‘til 13 January) for only £12.60 (RRP £18).