Oak Tree Therapies

Oak Tree Therapies Oak Tree Therapies is a clinic in Rottingdean East Sussex offering Zero Balancing, Sports Massage, Deep Tissue Massage and Holistic Massage.

We have over 25 years experience and look forward to hearing from you. How would you describe your ideal therapist? Welcoming, Warm, A Good Listener, Professional, Highly Qualified,
Experienced, Empathetic, Discreet


Our therapists embody these qualities. They work with integrity, are highly professional and incredibly warm and welcoming. Oak Tree Therapies provides a 'safe space' for their clients and invites openness and awareness to support the healing process.

Welcoming our newest recruit Joe Wilkins to the Oak Tree team. Joe's a Sports and Remedial massage therapist and is read...
12/08/2025

Welcoming our newest recruit Joe Wilkins to the Oak Tree team. Joe's a Sports and Remedial massage therapist and is ready to get going. He's got a great £30.00 offer for August and September. Want to know more? email jw@oaktreetherapies.com

12/11/2024

Zero Balancing (ZB) Workshop: Core ZB 1

Join us for this ZB Core 1 Workshop, a comprehensive immersion into the foundational practices of Zero Balancing, guiding participants through an in-depth exploration of the body’s structural and energetic anatomy.

Workshop Highlights

Learn the Core Protocol:
Build a solid foundation in Zero Balancing with a blend of hands-on and theoretical learning of the essential Core Protocol all ZB'ers work with.

Personalized Instruction:
Benefit from one-on-one support throughout the workshop from experienced ZB teacher Peter Woodgate, alongside James Salomons and Penny Baird, ensuring that you learn at your own pace and build confidence and skill with each step.

Immediate Practice:
Feel confident applying what you learn right away with friends and family, allowing you to gain experience and integrate ZB techniques and principles into everyday situations

Bodyworkers and Therapists:
Whether you're a massage therapist, physical therapist, chiropractor, or any other type of bodyworker/therapist, this workshop offers an opportunity to expand your skills and strengthen your ability to support your clients.

Practitioners Seeking to Enhance Their Skills:
If you're looking to enrich your current therapeutic practice by learning a new approach, ZB Core 1 will provide the tools and knowledge you need to elevate your work.

Those New to Bodywork and Skilled Touch:
If you're interested in stepping into the world of bodywork for the first time, this workshop offers a supportive environment to learn the fundamentals of Zero Balancing, whether you're pursuing a new career or simply exploring a passion for healing touch and transformation.

For more information and to secure your place:
https://www.inner-flow.uk/zb1feb2025.html














We have the pleasure to be working with Katy Appleton of Apple Yoga at her Yoga Retreat, Florence House Seaford this wee...
21/09/2021

We have the pleasure to be working with Katy Appleton of Apple Yoga at her Yoga Retreat, Florence House Seaford this weekend. A rare space has come available for anyone wanting to practice yoga, eat beautiful food, enjoy zero balancing and massage treatments and walk/bathe in the the Sussex countryside. Follow the link to book. You will be so happy you did.

UK yoga retreat weekends New Year Shine Retreat – 18-20 January 2019 Spring Shine Retreat – 5-7 April 2019 BOOK NOW 🎫

2 spaces left for Thursday 15th April. Message me to book 12.30pm or 2pm Zero Balancing, Sports or Deep tissue massage a...
13/04/2021

2 spaces left for Thursday 15th April. Message me to book 12.30pm or 2pm Zero Balancing, Sports or Deep tissue massage and health coaching.

We’re back.. Mondays and Thursdays 11, 12.30, 2pm, 3.30 & 7pm. Zero balancing, sports and deep tissue massage. Health an...
12/04/2021

We’re back..
Mondays and Thursdays

11, 12.30, 2pm, 3.30 & 7pm.

Zero balancing, sports and deep tissue massage.

Health and well-being coaching from July 21

Book by email: alison@oaktreetherapies.com

WHAT IS ZERO BALANCING?ZB is a hands on therapy experienced fully clothed, laying face up on a massage table.  It focuse...
10/12/2020

WHAT IS ZERO BALANCING?
ZB is a hands on therapy experienced fully clothed, laying face up on a massage table. It focuses on balancing the underlying foundations of the body-mind putting it in a special category of healing. ZB promotes an optimal flow of energy throughout the body-mind allowing effects of each session to be experiences on the PHYSICAL MENTAL AND EMOTIONAL levels.

Its MAGIC !!!!

03/12/2020

Yippee we’re open!
Zero balancing sessions
Only £25 in December
There’s enough space for you all.

Counting down to opening on Thursday 3rd December. Can’t wait to see your faces !!!
01/12/2020

Counting down to opening on Thursday 3rd December. Can’t wait to see your faces !!!

“The Bushmen in the Kalahari Desert talk about the two "hungers". There is the Great Hunger and there is the Little Hung...
22/07/2020

“The Bushmen in the Kalahari Desert talk about the two "hungers". There is the Great Hunger and there is the Little Hunger. The Little Hunger wants food for the belly; but the Great Hunger, the greatest hunger of all, is the hunger for meaning...
There is ultimately only one thing that makes human beings deeply and profoundly bitter, and that is to have thrust upon them a life without meaning.
There is nothing wrong in searching for happiness. But of far more comfort to the soul is something greater than happiness or unhappiness, and that is meaning. Because meaning transfigures all. Once what you are doing has for you meaning, it is irrelevant whether you're happy or unhappy. You are content - you are not alone in your Spirit - you belong.”

Laurens van der Post

Photograph of Sir Laurens Van Der Post, with a Bushman in the Kalahari Desert.

Address

Mulberry House, Steyning Road
Rottingdean
BN27GA

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 1pm

Telephone

+447798655515

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Our Story

How would you describe your ideal therapist? Welcoming, Warm, A Good Listener, Professional, Highly Qualified, Experienced, Empathetic, Discreet Our therapists embody these qualities. They work with integrity, are highly professional and incredibly warm and welcoming. Oak Tree Therapies provides a 'safe space' for their clients and invites openness and awareness to support the healing process.