Physio-logical

Physio-logical Physio-logical is an award winning private physiotherapy clinic in Stansted Park, Rowlands Castle, Hampshire.
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We offer physiotherapy, acupuncture, shockwave therapy, sports massage and sports injury clinic.

February at Physio-logical has been about recovery, support and long-term movement.If something’s been holding you back,...
28/02/2026

February at Physio-logical has been about recovery, support and long-term movement.

If something’s been holding you back, we’re here to help.

We offer a free consultation so if there is anything you want one of our expert team to look at then we will be more than happy to do so!

Contact us:
www.physio-logical.net
Email: enquiries@physio-logical.net
Call: 02394 350270

Happy Birthday to me 🎂 🎉 For those of you who know me well, you will know I love a spa 🧖‍♀️ As a business owner looking ...
27/02/2026

Happy Birthday to me 🎂 🎉

For those of you who know me well, you will know I love a spa 🧖‍♀️

As a business owner looking after yourself is so important.

The way I do this is treat myself to a monthly facial and go on a few spa days a year.

As it’s my birthday today a nice mini break, child free with my husband to Careys Manor Hotel & Senspa is what I chose.

I was still awake as 5.30am when my alarm normally goes off to get to the gym!! (Not very good with change so I made sure I did my pull weights yesterday morning so I don’t feel guilty about missing today 🙄!)

Going to put my phone down now and read my book before getting up for a nice breakfast then have my massage and facial, then a nice walk to see the big redwood trees. Home to see our children before the gymnastics 🤸 and football ⚽️ club run tonight!!

Have a great day everyone.

What do you like to do on your birthday? 🎂

27/02/2026

Long-standing tendon pain rarely resolves by accident.

If you’re frustrated with plantar fascia pain, Achilles pain, tennis elbow or chronic shoulder issues, we’re running a free educational workshop at Physio-logical to explain how shockwave therapy works and when it’s appropriate.

Clear answers.
Evidence-based guidance.
No obligation.

If you want to move forward with a proper plan rather than more guesswork, this workshop is for you.

Secure your space before it fills.

You can book online by visiting our website or using the link below
https://eubookings.nookal.com/bookings/appointment/JXELN/JSDEA?9b8eed81a7539a09b434d20673685acb=d07e18bda7d319e6d5eaddb9174b9ed7

27/02/2026

Refer-a-friend Friday!

This Friday we'd like you to refer a friend to us that you think would benefit from coming to see us at Physio-logical!

Not only will they receive £5 off their initial assessment, but you will also get £5 off of your next session with us!

Please share this and tag any friends below so they can see our contact details!

Contact us:
www.physio-logical.net
Email: enquiries@physio-logical.net
Call: 02394 350270

Happy Belated Birthday Sam 🎂🍻 Hope you had a great day on Tuesday.
26/02/2026

Happy Belated Birthday Sam 🎂🍻

Hope you had a great day on Tuesday.

26/02/2026

Testimonial Thursday!

Watch this video to see how Physio-logical have helped one of our lovely patients!

We really appreciate it when patients take the time to record their experiences with Physio-logical, and if you would like to do share your own experiences then please get in touch using the details below:

www.physio-logical.net
Email: enquiries@physio-logical.net
Call: 02394 350270

Well-being Wednesday!Wellbeing isn’t about doing everything perfectly.It’s about moving regularly, listening to your bod...
25/02/2026

Well-being Wednesday!

Wellbeing isn’t about doing everything perfectly.

It’s about moving regularly, listening to your body, and giving yourself permission to adjust when needed, especially if you’re recovering from injury or getting back into exercise.

Small, consistent actions support long-term health far more than short bursts of intensity.

Move kindly. Move regularly.

If you would like to contact us to get booked in for either physiotherapy, sports therapy or sports massage then here are the details:

www.physio-logical.net
Email: enquiries@physio-logical.net
Call: 02394 350270

24/02/2026

Testimonial Tuesday!!!

Helping people move better, for longer, is at the heart of what we do.

Listen to one of our patients explain how treatment and rehabilitation at Physio-logical has helped him to continue doing the activities he wants to do.

If you'd like to get booked in yourself, then please use the link below:

https://tinyurl.com/52ywrkjr

🎉 NEW LOWER BODY EXERCISE CLASS – STARTING MARCH 2026 🎉Looking to feel stronger, steadier and more confident on your fee...
23/02/2026

🎉 NEW LOWER BODY EXERCISE CLASS – STARTING MARCH 2026 🎉

Looking to feel stronger, steadier and more confident on your feet?

Our Lower Body Exercise Class at Physio-logical is designed to help you build leg strength, improve mobility and enhance balance all in a supportive, small-group environment led by a qualified Physiotherapist.

📍 Location: The Stable Block, Maze Courtyard, Stansted Park, Rowlands Castle, PO9 6DU
📅 Starts: Thursday 5th March 2026
⏰ Time: 10:15–11:00am (45 minutes)
💷 Cost: £20 per session or 10 sessions for £150

These low-impact sessions are ideal if you’d like expert guidance, personalised support and a safe way to stay active.

⚠️ Only 3 spaces remaining – booking is essential.

If you’ve been meaning to prioritise your strength and balance, now is the time to get started.

📲 Message us
📞Call 02394 350270
👩‍💻 Book online - https://tinyurl.com/254vnfj8
to secure your place.

Membership Monday!At Physio-logical, we have a range of different membership options to suit a variety of budgets.It's e...
23/02/2026

Membership Monday!

At Physio-logical, we have a range of different membership options to suit a variety of budgets.

It's easy to compare the different options that we have on offer, with savings of up to £852 a year if you select our 'Gold' plan!

If you'd like to find out more information about our membership then comment below or use the following details.

Contact us:
www.physio-logical.net
Email: enquiries@physio-logical.net
Call: 02394 350270

A common question we hear: “Is membership worth it?”If staying active matters to you, ongoing support often saves time, ...
22/02/2026

A common question we hear: “Is membership worth it?”

If staying active matters to you, ongoing support often saves time, frustration and setbacks in the long run.

All of our current members have seen the benefits of becoming a member at Physio-logical so if you'd like to learn more about the membership then you can contact us on the details below:

Contact us:
www.physio-logical.net
Email: enquiries@physio-logical.net
Call: 02394 350270

Address

The Stable Block, Maze Courtyard, Stansted Park
Rowlands Castle
PO96DU

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+442394350270

Website

https://www.hcpc-uk.org/

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We’ll make you feel better

Physio-logical is an award winning physiotherapy, back pain and sports injury clinic providing high quality, hands on and patient focussed physiotherapy in Stansted Park, Rowlands Castle and Horndean. We have an experienced team that will work with you to restore, maintain and enhance your wellbeing and physical activity. We offer quick access to a healthy, active and pain free lifestyle with flexible appointment times to suit you.