The Foot Clinic- Rowley Regis

The Foot Clinic- Rowley Regis Established in 2014, Adele is experience in foot health complaints.

Adele is a qualified Educator in the foot health industry at Foot Health College
Master Traininer at LCN UK

This makes us so happy we are making a difference to our clients life’s.
15/12/2025

This makes us so happy we are making a difference to our clients life’s.

The Foot Clinic is a professional warm and friendly team. We thrive in making sure we help you with your foot problems. ...
14/12/2025

The Foot Clinic is a professional warm and friendly team. We thrive in making sure we help you with your foot problems. Please don’t be afraid. We have seen everything.

Opening Hours
Tuesday-Thursday
9:30- 17:00
Fridays
9:30-19:00
Saturday
10:00-16:00

Thursday has we available for home visits and nursing/care homes and assisted living facilities.

Our friendly Podiatrist Elizabeth is a HCPC registered Podiatrist and is in clinic Tuesdays and Thursdays.

Claim back your appointment free if you are under a private health insurance.

Providing medical foot care in Rowley Regis and surrounding areas.

Diabetic foot assessments and treatment
Routine Foot Health care includes:
Nail trimming, Callus/Hard Skin removal, Corn removal, Thickened nails

Ingrown toenails - conservative treatment and Nail Surgery (under local anaesthetic)

Verruca Treatment, including micro needling under local anaesthetic

Athletes Foot

Fungal Nails

Prosthetic nail reconstruction

Medical Pedicures

Biomechanics- Insoles

Sport injury taping

Surgical corn removal

Fully Qualified and Insured - BSc (Hons) Podiatry and foot health practitioners.
Member of the Royal College of Podiatry RCOP
Health and Care Professions Council HCPC Registered

Take the first step in getting your feet back on track.

Click this link

https://foot-health-clinic-oldbury.uk2.cliniko.com/bookings

PUBLIC APOLOGY ANNOUNCEMENTBecause apparently… we’ve been too good at what we do. 😅💁‍♀️We would like to formally apologi...
09/12/2025

PUBLIC APOLOGY ANNOUNCEMENT

Because apparently… we’ve been too good at what we do. 😅💁‍♀️

We would like to formally apologise for the following:

🙏 Making feet look and feel amazing
We didn’t mean to boost your confidence every time you look down. It just… happened.

🙏 Helping patients get out of pain
Our bad. Relieving your aches and getting you walking comfortably again wasn’t supposed to feel this life-changing.

🙏 Giving nails a full glow-up
We apologise for the unexpected sparkle, smoothness, and “OMG look at my toes!” moments.

🙏 Putting moisture back into dry, tired feet
We are sorry for the silky-soft results. Really. We’ll try to tone down the hydration magic… probably. 🧴✨

🙏 Being an awesome team
We didn’t intend to create a squad of legends who actually enjoy helping people — it just happened naturally.

🙏 Being warm, welcoming, and caring
We apologise for the comfort, kindness, and “I actually like coming here” vibes.
Totally accidental. Absolutely our fault.

❤️ Please forgive us for making your feet happier than ever.

We promise to continue being unintentionally exceptional.

Why Foot & Leg Pain Often Starts With the Way You WalkDid you know that many cases of foot, ankle, and leg pain aren’t c...
09/12/2025

Why Foot & Leg Pain Often Starts With the Way You Walk

Did you know that many cases of foot, ankle, and leg pain aren’t caused by injury, but by poor walking habits developed over time?

Our feet are designed to work like a spring-and-lever system. When we walk well, the muscles, tendons, and bones work together to store and release energy efficiently. But when our walking mechanics break down, the system becomes stressed — leading to pain, fatigue, and even long-term problems.

👉 What Healthy Walking Looks Like

During each step:
• The Achilles tendon stores elastic energy as the heel lowers.
• The tibialis posterior and peroneus longus muscles work together to create tension and stability through the midfoot.
• As your heel lifts, this stored energy is released to push you forward smoothly and powerfully.

This coordinated action keeps your foot stable, your arch supported, and your stride efficient.

❌ What Happens With Poor Walking Habits

If you:
• Roll your foot inward (overpronation),
• Walk with a collapsed arch,
• Push off the wrong part of your foot,
• Or let your lower leg muscles weaken…

…then the power and stability system stops working properly.

This can lead to:
• Heel pain
• Arch strain
• Shin splints
• Knee discomfort
• Tight calves
• Forefoot pain (especially under the big toe)

Instead of energy being stored and released efficiently, your tissues get overworked and overstretched.

🔍 What the Foot Is Trying to Do

Your foot muscles — especially the tibialis posterior and peroneus longus — are constantly trying to:
• Support the arch
• Stabilise the midfoot
• Position the forefoot for a strong push-off

But if they’re not strong enough, or your gait pattern forces them to work in the wrong direction, pain and fatigue set in.

✅ The Good News: You Can Fix This

Small changes go a long way.

Try:
✔ Strengthening the tibialis posterior and calf complex
✔ Improving ankle mobility
✔ Practising proper heel-to-toe walking mechanics
✔ Wearing footwear that supports natural foot function
✔ Seeking assessment from a foot health practitioner

Correcting walking habits helps your body use its natural spring-lever system again, reducing strain and restoring comfortable movement.

Elizabeth Wythes is our registered Podiatrist offer support to Ingrown a Nail surgery, Wound Management care, Vascular A...
02/12/2025

Elizabeth Wythes is our registered Podiatrist offer support to Ingrown a Nail surgery, Wound Management care, Vascular Assessment,
Dermafiller, varruca Needling, steroid Injections to the lower Limb!
Appointments Only

This week we have seen a few patients with Plantar Fasciitis. Foot wear with arch support is essential and heel support....
30/11/2025

This week we have seen a few patients with Plantar Fasciitis.
Foot wear with arch support is essential and heel support.
We I have also done some taping methods to help help the Plantar Fasciitis support to aid recovery.

Book today to get some help

https://foot-health-clinic-oldbury.uk2.cliniko.com/bookings

We our very proud stockist for Flexitop sock. These socks are designed with a loose fitting top to the socks to help min...
28/11/2025

We our very proud stockist for Flexitop sock.

These socks are designed with a loose fitting top to the socks to help minimise circulation lose to the feet.

Made from Bamboo and pure cotton to also help keep your feet dry and odour free all day.

Amazing price

Patient Progress report!!!!!Wow!!!! 4 weeks in with this lady and look at the difference 1st photo is from the original ...
25/11/2025

Patient Progress report!!!!!

Wow!!!! 4 weeks in with this lady and look at the difference

1st photo is from the original appointment

2nd is how she attended the appointment 4 weeks later with some good home care

3rd photo is after I completed treatment

We are certainly getting this lady out of constant pain.

To book your appointment click this link now!!!!

https://foot-health-clinic-oldbury.uk2.cliniko.com/bookings

Did you know…..At The Foot Clinic, we offer skin tag and wart removal by using CryoPen freezing technique.It’s quick, pa...
24/11/2025

Did you know…..

At The Foot Clinic, we offer skin tag and wart removal by using CryoPen freezing technique.

It’s quick, painless a d you can carry on with normal activities.

£65- per treatment

Address

78 Halesowen Street
Oldbury
B650EU

Opening Hours

Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+447505009184

Website

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