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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm

Faye Barr Sports Massage Therapy

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Faye Barr Sports Massage Therapy

Sports Massage Therapy

31/12/2025

2025 over and out 🫡

Thank you to all my clients for supporting my small business this year 🙌 I’m so lucky that I genuinely love working with every single person who comes through my door.

Wishing everyone a happy, healthy New Year and I can’t wait to help you to train hard, recover better and smash your goals in 2026💆‍♂️💪

14/11/2025

Feeling tighter than your training schedule? 😅 From lingering soreness to reduced mobility, your body always sends signals — it’s just up to you to listen.

5 Signs You Need a Sports Massage

1. Persistent muscle tightness or stiffness that doesn’t improve with stretching.
2. Reduced range of motion or difficulty moving a joint the way you normally can.
3. Lingering soreness after workouts or training sessions that lasts longer than usual.
4. Recurring aches or minor injuries like tension headaches, shin splints, or tight hamstrings.
5. Feeling fatigued or sluggish during training, even with proper rest.

If this sounds like you, drop me a DM. Let’s get you on top form again 💪🏼

11/11/2025

Experience tailored sports massage treatments from deep tissue massage to dry needle therapy and myofascial cupping.
Say goodbye to pain, enhance mobility, and unlock peak performance.
Recovery: it's not one-size-fits-all. 🖤

09/11/2025

🏋️‍♂️ Train Hard. Recover Smarter. 💪

Whether you’re pushing limits at the gym, pounding the pavement, or just feeling the tension of everyday life — your body deserves a reset.

✨ Sports massage helps to:
✅ Relieve muscle tightness & soreness
✅ Improve flexibility & performance
✅ Prevent injuries & speed up recovery
✅ Reduce stress & boost circulation

Book your session today and feel the difference that proper recovery makes. 🧘‍♀️

📅 Appointments available this week!
📍 Stratford-upon-Avon
📲 DM or click the link in bio to book.

15/09/2025

Hi everyone! Please note that there will be a price increase as of 1st October 2025 in line with increasing running costs. This is my first price increase in 2.5 years as I aim to stay as affordable as possible. Thank you SO much to all my clients for your continued support 🫶🏻

17/07/2025

Dry Needling vs. Deep Tissue Massage: What’s the Difference?

While both aim to relieve muscle tension and pain, they work in different ways:

🔹 Dry Needling uses thin, sterile needles inserted directly into trigger points (tight “knots” in the muscle) to release tension, improve blood flow, and reset muscle function from the inside out. It targets deeper muscle layers with pinpoint accuracy, often reaching areas manual therapy can’t.

🔹 Deep Tissue Massage uses firm pressure and slow strokes to break up adhesions and reduce tension in the outer and middle layers of muscle and fascia. It’s hands-on and great for broad muscle recovery and relaxation.

In short:
✅ Dry Needling = precise internal release of trigger points
✅ Deep Tissue Massage = hands-on pressure to release tension and improve mobility

Both are highly effective — and can be even more powerful when used together, depending on your needs. Just ask to try dry needling at your next session and try it for yourself!

16/07/2025

⭐ ⭐ ⭐ ⭐ ⭐

08/06/2025

Two castles with the team

If anyone can spare any pennies towards 20 in 25 for Myton Hospice, it would be hugely appreciated 🫶🏻

https://www.justgiving.com/campaign/lewis-williams-20-in-25?fbclid=PAQ0xDSwKyddBleHRuA2FlbQIxMAABpwNG1o7_s445tqcP4Nh0jnPhKR1jRZguisYFF4An3YrlgfQ-5gkqEX4eK6hc_aem_TjPBQPyFFbsEJZ-LV8DLVw

04/03/2025

A few (well overdue) updated photos thanks to .photography 😘

21/02/2025

New opening hours!

As promised, now my baby girl has turned 1 (how did that happen?! 😭), I am starting to increase my working hours.

Please book in online as usual.

Thank you again for all of your continued support - I’m so grateful to have so many amazing clients who I genuinely look forward to seeing! 🫶🏻

13/01/2025

All the needles for this mornings client 💉

This client is a police officer who struggles with shoulder, neck and lower back pain. I’ve been treating her for years with a monthly appointment combining deep tissue massage and medical acupuncture to keep her pain at bay.

Have you tried medical acupuncture yet?!

14/12/2024

Limited appointments still available over the Christmas period. Book in online now!🎅🏻

Address

63 Kelvin Road
Royal Leamington Spa
CV327TG

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm

Telephone

+447460595941

Website

http://www.fayebarrsportsmassage.com/

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