Tunbridge Wells Counselling

Tunbridge Wells Counselling Counselling service for adults and young people

Therapy and ADHD coaching combined = A powerful tool 💜For those seeking support, understanding and direction, when thera...
23/10/2025

Therapy and ADHD coaching combined = A powerful tool 💜

For those seeking support, understanding and direction, when therapy and coaching are not enough on their own. At Tunbridge Wells Counselling, we offer a blended approach that has life changing results.

Reach out today, if you would like to speak to one of our highly experienced and qualified therapists to find out more. Appointments in person and online.

Counselling for young people - would your child or teenager benefit from talking to someone?Approximately, 20% of adoles...
20/10/2025

Counselling for young people - would your child or teenager benefit from talking to someone?

Approximately, 20% of adolescents experience a mental health problem in any given year. 50% of mental health problems are established by the age of 14 and 75% by the age of 24. Seeking help early can make all the difference.

World Mental Health Day - time to slow down, take a breath and prioritise good self care 💚
10/10/2025

World Mental Health Day - time to slow down, take a breath and prioritise good self care 💚

How does counselling work? Once a person makes contact, we will arrange a call to discuss their counselling needs in mor...
09/10/2025

How does counselling work?

Once a person makes contact, we will arrange a call to discuss their counselling needs in more detail. We will answer any questions or concerns and arrange to meet either in person or online.

Counselling is a safe, confidential space for people to explore what feels important to them right now.

www.tunbridgewellscounselling.co.uk

ADHD and Dyslexia are two neurodevelopmental conditions, however they can often present together and have overlapping tr...
07/10/2025

ADHD and Dyslexia are two neurodevelopmental conditions, however they can often present together and have overlapping traits. Did you know that between 20 - 45% of people with ADHD, also have dyslexia?

It is therefore important to recognise and support both, in order for a person to feel seen and get the help they need.

October is the month to really raise awareness of the many aspects of ADHD.As professionals, we are always trying to hig...
02/10/2025

October is the month to really raise awareness of the many aspects of ADHD.

As professionals, we are always trying to highlight and help people recognise the different experiences, strengths and challenges people with ADHD live with and help encourage and support them in life.

If you or someone you care about needs help with understanding ADHD, we have experienced and qualified professionals who can help www.tunbridgewellscounselling.co.uk

💭 5 Signs Your Depression Might Be Taking Over 💭Depression can creep in quietly, but there are signs to look out for:1️⃣...
28/09/2025

💭 5 Signs Your Depression Might Be Taking Over 💭

Depression can creep in quietly, but there are signs to look out for:

1️⃣ Constant fatigue, even after rest
2️⃣ Losing interest in things you once enjoyed
3️⃣ Difficulty concentrating or making decisions
4️⃣ Feeling hopeless or worthless
5️⃣ Withdrawing from friends, family, or activities

👉 If these feel familiar, you don’t have to face them alone. Talking to a counsellor can help you find clarity, strength, and a path forward.

💙 At Tunbridge Wells Counselling, we’re here to listen and support you.

🔗 Learn more: tunbridgewellscounselling.co.uk
📞 07950 675 640

Choosing the right counsellor matters… It’s about more than qualifications – it’s about connection, trust, and feeling s...
26/09/2025

Choosing the right counsellor matters…

It’s about more than qualifications – it’s about connection, trust, and feeling safe. At Tunbridge Wells Counselling, we’re here to guide you in finding the right support, at your pace. 💙

Discover more: tunbridgewellscounselling.co.uk

Counselling in a beautiful Old Brewery, close to Tunbridge Wells. Private, peaceful and picturesque, with the benefit of...
25/09/2025

Counselling in a beautiful Old Brewery, close to Tunbridge Wells. Private, peaceful and picturesque, with the benefit of free parking.

Feeling lost or weighed down? You’re not alone…Are you feeling unsure of who you are, like you’ve lost direction or can’...
20/09/2025

Feeling lost or weighed down? You’re not alone…

Are you feeling unsure of who you are, like you’ve lost direction or can’t shake off that heavy sadness? Counselling at Tunbridge Wells could help you find your way back to yourself.

➡️ FREE 15-minute telephone or zoom consultation available to ease that first step.

📞 enquiries@tunbridgewellscounselling.co.uk | 07950 675 640

Understanding ADHD & Autism (ASD) 🌱Life with ADHD or Autism can bring unique challenges - but also unique strengths.At T...
16/09/2025

Understanding ADHD & Autism (ASD) 🌱

Life with ADHD or Autism can bring unique challenges - but also unique strengths.
At Tunbridge Wells Counselling, we provide a safe, supportive space to explore these experiences, build coping strategies, and nurture confidence.

💡 Together, we can find ways to manage overwhelm, improve focus, and embrace individuality.

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Address

Bells Yew Green Road
Royal Tunbridge Wells
TN39BD

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9am
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

Telephone

+447950675640

Website

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