Yoga Circle - Tunbridge Wells

15/09/2025

The nights are drawing in and the leaves are changing colour as we move into the ‘late summer’ season in Yin Yoga.

Late summer is the pause between seasons—a time to centre before the shift of autumn. 🍂

In Traditional Chinese Medicine, late summer relates to the Earth element, which governs digestion, grounding, and balance. Yin yoga for this season focuses on the stomach and spleen meridians, cultivating stability and ease.

This is a time when you need to start releasing the Yang of summer and start to sink into the sturdy Earth that wants to hold you.

In Wednesday’s class I will be adding in Yin postures that reflect this natural rhythm to help you move with ease.

In our Yang part of the class we will be flowing like the wind through the trees with our all level yoga poses.

So looking forward to seeing you then 🧡,

Chrissie xx

Class Details:

✨ Women’s Only Yin Yang Yoga ✨
Every Wednesday · 6:30–7:30pm
📍 The Albert Suite, The Camden Centre, Tunbridge Wells
💷 £10 drop-in · All levels welcome

14/09/2025

06/06/2025

🌿✨ A new chapter begins… ✨🌿

After many beautiful years sharing from my old space, I’m officially retiring that page and moving into something that feels more aligned with where I am now — softer, steadier, and more soul-led.

🕊 Come follow me over at — my new page where I’ll be posting updates, class info, and all the gentle magic I love to share.

Same heart, new container. I’d love to see you there.

https://www.facebook.com/share/18p6NLUo43/?mibextid=wwXIfr

With love,
Chrissie 🤍

01/04/2025

I’d like to take a moment to admit that my big sister Leigh is in fact much cooler than me and is always right ……

30/03/2025

Happy Mothers Day Mum 💖

Chilling on the sofa with you is one of the best things I like to do …

Love you 3,000 💖

27/03/2025

Entrepreneur

27/03/2025

Just a little update—I’m no longer teaching at VMA Studios in Crowborough. A huge thank you to everyone who joined me there, it’s been so lovely practicing with you!

If you’d like to keep up your yoga with me, I’m now teaching on Fridays at 9:15 am at St James’s Church Hall in Tunbridge Wells. It’s a £10 drop-in class, and all are welcome.

Enjoy the sunshine, and maybe get in a cheeky little meditation or yoga breath in whilst you can … just done mine, twas epic (fell asleep…) ….

Big hugs and see you in the morning!

Chrissie 💕🩵💕

26/03/2025

The Joy of Yin & Yang Yoga ☯️

Yoga is all about balance—just like life. Yin and Yang represent two sides of the same coin:

🌿 Yin – Slow, grounding, and deep. It teaches patience, stillness, and the beauty of simply being.
🔥 Yang – Dynamic, energizing, and strong. It builds warmth, movement, and a sense of flow.

Bringing these together in your practice creates harmony—softness and strength, effort and ease. It’s a reminder that we don’t have to be one thing all the time; we can embrace both.

Come find your balance with me this week:

📍 Thursday – 11am-12pm at VMA Studios, Crowborough
💷 £10 drop-in

23/03/2025

Slow, gentle Sundays—just how they should be. A little movement, a little rest, and plenty of time to just be. ✨

Today’s yoga was all about soft stretches and mindful breathing, perfect for easing into the day. Now it’s time for a warm drink, a good book, and some much-needed relaxation.

How are you spending your Sunday?

(Also had a cheeky croissant from … nom)

23/03/2025

Happy Birthday to my first baby girl, my oldest niece Harriet!!!

There are no words to describe how much I love you my little blueberry nose, I am so so so proud of the young woman you’ve become, you’re so kind, funny, intelligent and beautiful- love you very much, Auntie Chrissie ###

🩵💙🩵

20/03/2025

Yoga for Everyone – Join Us Tomorrow!

Whether you’re brand new to yoga or have been practicing for years, my class is designed for all abilities. No need to be flexible, strong, or experienced—just bring yourself, and we’ll move in a way that feels good for you.

Expect a welcoming space where you can stretch, breathe, and move at your own pace. If you’re looking to build strength, improve mobility, or just take some time for yourself, this is the perfect class.

⏰ Friday, 9:15am-10:15am
📍 St James’s Church Hall, Tunbridge Wells
💷 £10 drop-in

Come as you are—I’d love to see you there!