Yoga with Belle - Yoga & Somatics in and around Tunbridge Wells

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Yoga with Belle - Yoga & Somatics in and around Tunbridge Wells

Mindful yoga & Somatics for freedom, ease of movement, peace of mind and wellbeing Time for you ! Get a true sense of wellbeing. See you soon !

Ease your body and mind with Isabelle, Somatics Coach & British Wheel of Yoga and Yoga Academy teacher. Find ease & freedom of movement with peace of mind in your practice. Classes focus on breath, movement and mindfulness with a mix of yoga and somatics, melting tension away, leaving you feeling relaxed, restored, yet energised. Weekly classes are held online via Zoom and when possible face to face in Tunbridge wells and the surrounding areas. All welcome ! 1/1 and corporate yoga class available. Please check www.yogawithbelle.co.uk for full schedule & testimonials or email yogawithbelletw@hotmail.com for further details.

20/09/2025

Glorious Autumn 🍂 Dahlia season 🌺 Simple pleasures and Gratitude🧘‍♀️ for…

Stunning colours, textures, flowers, scents, nutty flavours, pumpkin pasta with homemade pesto, gorgeous figs, plums, 😋 beauty, autumn 🍂 sun, freshness, grounding and…

… a reminder all around us to learn to, slow down, let go and be.

A balance between doing and being !!

This term, in our yoga 🧘‍♀️ for wellbeing class, we are focusing on balance from our feet up. So much fun ! Back to the playground!!

It all starts with fascia release and a good foot 🦶 warm up, waking up joints and muscles so we can find steadiness in our yoga 🧘‍♀️ practice. And Arrina !!! it works!!

A workout for brain & body. Back to the essential basics ✔️ ♥️

www.yogawithbelle.co.uk for full info.

12/09/2025

Autumn 🍂 season. Time to Slow Down, Reset, Relax & Renew 🧘‍♀️

I tried to rest in bed this afternoon but I was restless and uncomfortable 😳 as I came back from France with a bad cold and cough.

A reminder of the bronchitis I had at the end of last year when we were in Vietnam 🇻🇳 It started with a tickling throat, and a head cold…

I thought I was getting better ❤️‍🩹 until it all came down on my chest. Impaired breathing with periodic fits of coughing keep me awake at times in the night. I don’t smoke but when I cough, I now sound like a heavy smoker !!

It wheezes and rattles inside… so besides remedies, I knew I had to do something. Do Nothing. Rest. I couldn’t rest in bed so I remembered my restorative yoga 🧘‍♂️ “Relax & Renew” in which I trained with Judith & Lizzie Lasater a few years ago.

Out came all my props and essential oils. Bliss !! I did 4 poses in just over 1hr. The first 2 poses were my favourite 😻 It felt fabulous.

At the end of it, I felt calm, refreshed, rested, relaxed 😎 Job done ✔️ Repeat tomorrow.

www.yogawithbelle.co.uk for full info.

06/09/2025

Ah the joys of summer… Rain or Shine. Bye Bye Cote d’Azur !! ☀️ Hello gorgeous England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 :-) I am back !!

So looking forward to teaching again.

New yoga course starts week of 8 September. Yoga, Somatics, Pilates 🧘‍♀️ and more. In person & online. Pls get in touch now to register. All welcome. It’s never too late to start.

www.yogawithbelle.co.uk for full info.

05/09/2025

Wishing You a beautiful week-end !!

Beautiful sunset on the water I took this series of photos and mini videos during our recent crossing to France.

The magic and beauty of a sunset ☀️

Watching the sun go down on the deck was special because every sunset is so different and unique 🪄 Sky on fire 🔥

I just love immersing myself into that ever changing tableau. Being present, experiencing the beauty, the light, the colours and most of all the stillness.

It simply allows us to focus our mind & attention onto one object only, just as in yoga 🧘‍♂️ This simple action stills the mind. It is calming and soothing.

It becomes a form of mindfulness 🧘‍♀️ or meditative contemplation. There are many ways we can do this such as starring at the dancing flamme 🔥 at the top of a candle… or simply observing our breath as we do in yoga

Good for body, mind and soul :-)

That’s is the essence of yoga 🧘‍♀️

New yoga course starts week of 8 September. Yoga, Somatics, Pilates 🧘‍♀️ and more. In person & online. Pls get in touch now to register. All welcome. It’s never too late to start.

www.yogawithbelle.co.uk for full info.

30/08/2025

Beautiful family time in Normandy ❤️

Off for a week then back teaching yoga 🧘‍♂️ for wellbeing on 8th Sept. A few spaces left. Contact me via my website if interested to join us. Link below. Breathe, Move, Reset. 💝

Did you know I also teach Pelvic floor and Somatics at Knowle Grange Thursdays & Fridays. Very popular and transformative. Men & women. Have you tried yet ? So good !!

We often use props in class (chairs, blocs, belts, pilates balls…) to support or challenge our practice depending on the goal. It brings fun, variety and keeps us on our toes.

New course week of 8 Sept In person and online classes. All welcome.

Full info on www.yogawithbelle.co.uk

🌸 ❤️

26/08/2025

Breathe, move, reset & feel good ❤️

Just one more week of outdoor yoga 🧘‍♂️ for wellbeing class this week for this summer. Off for a week then back teaching on 8th Sept. i love teaching outdoors. So good !! Feel the sun, the breeze, be with nature. And breathe.

I am also teaching Pelvic floor and Somatics at Knowle Grange Thursdays & Fridays. Very popular and transformative. Have you tried yet ?

We often use props in class (chairs, blocs, belts, pilates balls…) to support or challenge our practice depending on the goal. It brings fun, variety and jeeps us on our toes.

New course week of 8 Sept In person and online classes. All welcome.

Full info on www.yogawithbelle.co.uk

🌸 ❤️

16/07/2025

Voyage into space !!

Flying out of Quebec back to London via Philadelphia for an overnight flight.

Clouds. Moonlight and Sunshine ☀️

Stunningly beautiful. My camera doesn’t do it justice unfortunately. The moon was so bright and so clear you could have mistaken it for the sun.

I absolutely loved the fluffy clouds ☁️

Coming from the west, we flew back over Cornwall and landed in London at sunrise flying over Slough & Windsor. Hello Kathy!!

What a fabulous adventure we had!! We have seen some amazing scenery and have had fun. We also had a few surprises and travel challenges along the way.

We flew just over 4700 miles from London to Vancouver, we travelled 3000 miles from Vancouver to Quebec by train, plane, automobile and 4000 miles from Quebec back to London. That’s just under 12000 miles or 20000 Km in total. Phew !! We just need to get over the jet lag now. Time for some restorative yoga 🧘‍♀️ I think.

So grateful for this fantastic trip and some wonderful memories !!

Thank you, thank you, thank you Canada. ❤️

Namaste 🙏 www.yogawithbelle.co.uk

َ

14/07/2025

Hello Quebec !!

Our last stop in this epic adventure.

The forecast was rain ☔️ and thunder so this time, we discovered and escaped to an amazing Nordic spa right next to the St Lawrence river.

A very beautiful and peaceful place with lots of spa pools of various temperatures, some hot, some cold, and relaxation areas scattered around

Their policy is no phones and complete silence with a few areas where we can whisper:-)

The weather actually turned out warm and sunny by the time we got there. It was perfect 👌 - just what we needed after changing time zone, travelling for 2 weeks by planes, trains 🚊 and car 🚘 and the usual travel hiccups.

On our 2nd day, we took a tour 🙂

Discovered by fluke by maritime explorer, Jacques Cartier in 1534, on his way to find a western passage to the wealthy market of the East Indies. He had been commissioned by French King Francis 1st. It was only 60 years later, that French Henry IV colonised it and named it la Nouvelle 🇫🇷 France.

So full of history between the French and English over the years. Going right back to 17th century. Yet they still speak predominantly French here 🙂

Sometimes more so than in France 🇫🇷

Thank you, thank you, thank you Quebec. ❤️

Namaste 🙏 www.yogawithbelle.co.uk

12/07/2025

Hello Montreal!!

Flying into Montreal in a cloudy sky.

As soon as we came out of the airport, we felt the heat and humidity level just like in a steam room. What a contrast with Calgary. Phew !!

Short stop to spend time with my auntie and cousin in Montreal. I had not seen my cousin since we were 12 years old and my auntie in 7 years. We were all so excited.

We had one day of torrential rain ☔️ so opted out for fun in an amusement arcade and a pamper day, with manicure and pedicure.

We spent the evening at home relaxing, catching up and chatting for hours. I also met Diamond, my lovely cousin’s dog. 🐶

The next day, we drove out in glorious sunshine ☀️ to the country to enjoy a farm, an aviary and gorgeous lavender fields.

Nice spot for yoga there (in the lavender fields not the apiary 🙂

Thank you, thank you, thank you. ❤️

Namaste 🙏 www.yogawithbelle.co.uk

10/07/2025

Bye bye Calgary!! Stampede 🤠

This is Part 3 of the rodeo thrills

Woah, Woah, Woah !! We certainly had fun, thrill and excitement. Leaving feeling very happy!! A dream come true. See you !!

Off to our next venture, Montréal.

Thank you, thank you, thank you. ❤️

Namaste 🙏 www.yogawithbelle.co.uk

08/07/2025

Welcome to Calgary!! Yeehaaa !!

Cowboy 🤠 country with their famous annual Calgary Stampede

Also known as The greatest outdoor show on earth !! 10 days of festival with rodeo thrills, live music, parades and entertainment with a western flair.

Downtown Calgary is a working office town where the main business is insurance, oil & gas… but when the cowboys and Indians come to town, everything comes alive !!!

Bales of hay, saddles, whips, spurs, horses, 🐎 bull 🐂 riding posters before you even get to the rodeo.

Cowgirls with lassoos, chuck wagon racing, bull riders, steer wrestlers, bronco riders. Man against nature.

Skills, Determination, Courage, dedication, strength. That’s the rodeo: Totally insane, risky and amazing.

In a separate post, i will share about the First Nation culture & beauty we were also privileged to witness.

Thank you, thank you, thank you. ❤️

Namaste 🙏 www.yogawithbelle.co.uk

08/07/2025

Have a great day !! Make it great 👍 Wishing you a beautiful day !

Wishing you a day full of peace, love & joy 💝

I love the uplifting positive messages on top of buses 🚌 or above shops… on our travels.

I was so impressed by this initiative in some places we visited in Canada 🇨🇦 on the west coast. What a great idea, right ?

How about all cities adopting this project ?

The messages kept on flashing every other second as a gentle reminder.

Absolutely Brilliant🧡 !! Yet I wonder how many people have noticed ?

What a beautiful thing to do for the people and the nation. Lifting their hearts ♥️ and spirits.

Just sharing with you some of those pearls…

Kindness is cool !! Have a great day !
What we focus on expands 🙂

I will share some more gems later…

Thank you, thank you, thank you. ❤️

Namaste 🙏 www.yogawithbelle.co.uk

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http://www.yogawithbelle.co.uk/

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Time for you ! Ease body and mind with Isabelle, a qualified British Wheel of Yoga and Yoga Academy teacher and Somatics Coach. Find freedom of movement and peace of mind with a true sense of wellbeing. Classes focus on breath, alignment and mindfulness with a mix of somatics, melting tension away, leaving you feeling energised, yet relaxed and restored.

Weekly classes in Tunbridge Wells and the surrounding areas. Online classes available. Choose from group classes, 1/1 tuitions or corporate yoga sessions. For further details and schedule, please visit my website, click on www.yogawithbelle.co.uk

Please contact me for further details. Email Belleleroy@hotmail.com. See you soon !

Yoga with Belle - Yoga & Somatics in and around Tunbridge Wells

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