AG Osteopathy & Sports Clinic

AG Osteopathy & Sports Clinic Registered Osteopath based in central Tunbridge Wells, providing natural pain relief and promoting h

Meet our Verity.She was training to be a nurse at King's College London when a hockey injury sent her to an osteopath. W...
28/05/2026

Meet our Verity.

She was training to be a nurse at King's College London when a hockey injury sent her to an osteopath. What she found there changed her whole career.

"It wasn't just the physical recovery that sparked my interest. It was the holistic approach. My osteopath looked at every dimension of my health and helped me take agency over my own body."

Five years of a master's later, plus a podcast that ended up in 83 countries, she's now part of the team here at AG Osteopathy in Tunbridge Wells.

Full story on the blog, just tap the link in our bio.

Most people come to me when something has already gone wrong.A ni**le that became a problem. Tension that turned into a ...
26/05/2026

Most people come to me when something has already gone wrong.

A ni**le that became a problem. Tension that turned into a headache that won't shift. A back that's been "a bit off" for months.

We get it. Life is busy and your body is good at compensating. But it can only do that for so long.

You don't need to wait for a breaking point.

A regular sports massage keeps your nervous system regulated, your muscles free, and the small things from becoming big ones.

We’ve got availability this week so tap the link in our bio to get booked in.

A lot of people who come to see me have been putting it off for weeks. Sometimes longer.They're not sure if it's “bad en...
21/05/2026

A lot of people who come to see me have been putting it off for weeks. Sometimes longer.

They're not sure if it's “bad enough”.

They think it might just go away on its own. They've got used to working around it.

If that sounds familiar, this one's for you.

The first appointment isn't complicated.

We work out what's going on, we start getting you out of it, and then we make sure you've got everything you need to stay out of it. That's the whole point.

It doesn't matter if you're dealing with a long-standing ni**le, something that flared up recently, or just a body that isn't moving the way it should be.

If it's affecting your day to day life, it's worth sorting.

Book your first appointment by tapping the link in our bio or send us a DM if you want to ask a question first.

Sometimes you don't realise how much tension you've been carrying until someone helps you let it go.That's kind of what ...
19/05/2026

Sometimes you don't realise how much tension you've been carrying until someone helps you let it go.

That's kind of what we do.

Osteopathy can help ease those tight spots, get things moving better, and just help you feel more comfortable in your own body.

If you're in Tunbridge Wells and you've been meaning to do something about it, this is your sign.

Tap the link in bio to book your appointment today.

Osteopathy was always around me growing up. My sister saw an osteopath as a baby. I did as a child. My parents have been...
14/05/2026

Osteopathy was always around me growing up. My sister saw an osteopath as a baby. I did as a child. My parents have been asking me for advice for as long as I can remember!

But it still took me a while to work out that this was what I wanted to do with my life.

I left school with no real plan.

Ended up on a Sports Science course almost by accident. It clicked in a way nothing had before. I liked understanding how things worked, and there's not much more interesting to understand than the body you live in.

From there it was open days, a long trip to Swansea, five years of training I genuinely loved even when it was hard, and eventually a clinic of my own in Tunbridge Wells.

The thing I didn't expect was the people.

Not just helping them get out of pain, but actually getting to know them. I've got patients I've been seeing for eight years. That side of it still surprises me.

Swipe to read my full story.

Honestly, who isn't right now? Between the desk, the phone and just... life, your neck and shoulders are doing a lot.If ...
12/05/2026

Honestly, who isn't right now? Between the desk, the phone and just... life, your neck and shoulders are doing a lot.

If you've been putting up with that tight, heavy feeling and telling yourself it'll sort itself out, it probably won't on its own.

Osteopathy is a really gentle way to start releasing that built-up tension and getting you moving more freely.

Come and see us at our Tunbridge Wells clinic.

Tap the link in bio to book your appointment.

Angus is back in clinic from Tuesday 12 May, and the diary is open for bookings now.But before you rush and book your ne...
07/05/2026

Angus is back in clinic from Tuesday 12 May, and the diary is open for bookings now.

But before you rush and book your next (or first) appointment with him, here are a few moments from his holiday!

Book online via the link in bio, or drop us a message to see how we can help.

Most people wait until something goes wrong before they book a sports massage.By then, the muscles aren't just tight. Th...
05/05/2026

Most people wait until something goes wrong before they book a sports massage.

By then, the muscles aren't just tight. They're solid. The tension has had time to layer up, compensate, and create new problems somewhere else.

This carousel breaks down what actually happens in a session, why your body reacts the way it does, and how to get the most from it.

Coral, our sports massage therapist at AG Osteopathy, works with a lot of first-timers. Her approach is straightforward: go at your pace, tailor every session to your body, and give your nervous system the space it needs to genuinely let go.

Save this for anyone who's been putting it off.

Link in bio to book.

PSA: We are open Bank Holiday Monday!If you've got a busy Bank Holiday weekend planned, this is your chance to grab one ...
01/05/2026

PSA: We are open Bank Holiday Monday!

If you've got a busy Bank Holiday weekend planned, this is your chance to grab one of our limited slots to get you reset for the week ahead.

Whether it's a ni**le from the garden, a tight back after a long drive, or a training session that's left you feeling stiff, we'll get you moving properly again before Tuesday rolls around.

Limited availability at our Tunbridge Wells town centre clinic on Monday 4th May.

Tap the link in bio to book your slot.

That tightness you're carrying around? It's not just in your head.Your body holds onto stress, and over time it starts t...
30/04/2026

That tightness you're carrying around? It's not just in your head.

Your body holds onto stress, and over time it starts to show up as stiffness, aches, and that general "everything feels a bit off" feeling.

If that sounds familiar, osteopathy might be worth a look.

We work with you to figure out what's going on and help your body start to feel like yours again.

We're based in Tunbridge Wells town centre and we'd love to help.

Tap the link in bio to book your appointment 🤍

We want to introduce someone we’re really proud to have on the team here at AG Osteopathy & Sports Clinic here in the he...
28/04/2026

We want to introduce someone we’re really proud to have on the team here at AG Osteopathy & Sports Clinic here in the heart of Tunbridge Wells.

Say hello to Coral. Swipe along to read her story in her own words.

Then if you’re ready, tap the link in our bio to book in with her.

Address

AG Osteopathy & Sports Clinic, 1 Upper Grosvenor Road
Royal Tunbridge Wells
TN12DU

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 10am - 1pm

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