Jo Leek Hypnotherapy

13/11/2020

Happy World Kindness Day! It seems more important now than ever!

02/11/2020

12/10/2020

An important reminder, especially at the moment when there are extra challenges affecting our mental health. Everyone deserves a bit of kindness.

06/09/2020

I love this! Let’s share happiness! 👊🏼

A wise teacher once brought balloons to school, told her pupils to blow them up and write their name on one. After the children tossed their balloons into the hall, the teacher moved through the hall mixing them all up.

The kids were given five minutes to find the balloon with their name on it, but though they searched frantically, no one found their own balloon.

Then the teacher told them to take the balloon closest to them and give it to the person whose name was on it. In less than two minutes, everyone was holding their own balloon.

The teacher said to the children, “These balloons are like happiness. We won't find it when we're only searching for our own. But if we care about someone else's happiness...it will ultimately help us find our own.”

05/09/2020

I am very happy to announce that as of this September I am adding an additional day to my working week and am now available for sessions on Mondays too! 🙌
If you are curious about how hypnotherapy can help, then get in touch / book your free initial consultation to find out more.

16/04/2020

This video has really made my evening (can’t stop giggling). Just to remind you all that we’re all in this together! 👊🏼