The Salt Cave

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The Salt Cave is a natural clinic in SW London providing 100% natural, effective, risk-free Salt Therapy treatments. Vis...
16/10/2025

The Salt Cave is a natural clinic in SW London providing 100% natural, effective, risk-free Salt Therapy treatments. Visitors merely sit back in one of our treatment rooms, where the healing micro-climate of a natural salt cave is reproduced by the most advanced device called Breeze Tronic Pro.
Over 93,000 patients visited The Salt Cave clinics in the first ten years. According to a survey 9 out of 10 clients recommend this therapy and are satisfied with the improvements.

In clinical trials Salt Therapy has proven to be effective in relieving symptoms of a variety of respiratory and skin ailments. During one of the clinical trials, Salt Therapy resulted in improvement of the clinical state in:

85% of mild and moderate asthma cases
75% of severe asthma cases
97% of chronic bronchitis, bronchiectasis and cystic fibrosis cases

How does it work?

Salt has the following properties:
* Antibacterial
* Anti-inflammatory
* Mucolytic effects: loosens excessive mucus and speeds up mucociliary transport
* Removes pathogen agents (airborne pollen)
* Reduces IgE level (immune system oversensitivity)

While relaxing in one of our treatment rooms, customers inhale the dry, salt-enriched air deep down into the lungs, where the healing benefits do their greatest healing. The salt loosens the mucus, which begins to clear quickly, and inflammation is reduced, which makes more room in the airways for you to breathe. Symptoms subside, sometimes for up to 12 months.

First session is only £15

If you have any questions, please reach out to our reception team: 0207 18 38 278

🎃 Get Ready for the Big Day! 🎃With Halloween and half term just around the corner, now’s the perfect time to look after ...
14/10/2025

🎃 Get Ready for the Big Day! 🎃

With Halloween and half term just around the corner, now’s the perfect time to look after your health. 🍂 As the colder weather sets in, you might start feeling more congested, chesty, or low on energy — but salt therapy can help!

💨 Breathe easier, clear those airways, and say goodbye to that stubborn cough so you can enjoy trick-or-treating and all the fun with your little ones on the 31st! 👻

We even have a kids’ room available if your child has a cough or cold — salt therapy can help them too!

✨ Book your session today — weekend spots fill up fast!
Your first session is only £15!

📍 Visit the Salt Cave now and give yourself (and your lungs) a little pre-Halloween treat!

STOPTOBER!!This October it’s all about quitting smoking! Did you know that even just 1 day after you stop smoking, the o...
12/10/2025

STOPTOBER!!

This October it’s all about quitting smoking!

Did you know that even just 1 day after you stop smoking, the oxygen levels in the body rise, making breathing and physical exercise that bit easier!

Here at The Salt Cave we want to encourage more people to give up smoking for Stoptober.

If you want to help your airways clear out the toxins and help your lungs function more efficiently, then you need salt therapy!

Salt therapy helps to expel toxins and excess mucus caused by smoking as well as helping to improve the overall function of the airways meaning you can breather better, deeper and easier than ever before.
What is even better is the fact that we are offering the 1st session for only £15 to all new customers.
What are you waiting for? There has never been a better time to give up that bad habit and take control of your health.
https://www.nhs.uk/better-health/quit-smoking/

Thinking about quitting smoking, ready to stop, or struggling to stay smoke-free? Find the tools, tips, and support you need for a healthier life.

The Princess Royal met Ukrainian war veterans relaxing in a salt therapy room at a rehabilitation centre. Salt Therapy a...
09/10/2025

The Princess Royal met Ukrainian war veterans relaxing in a salt therapy room at a rehabilitation centre.
Salt Therapy aka Halotherapy is a powerful, natural treatment in a controlled air medium that simulates the natural salt cave microclimate to treat respiratory and skin conditions. This is no health fad – from the ancient Greeks to modern-day doctors, medical experts have championed its amazing effects.
The Salt Cave is a natural clinic in SW London providing 100% natural, effective, risk-free Salt Therapy treatments. Visitors merely sit back in one of our treatment rooms, where the healing micro-climate of a natural salt cave is reproduced by the most advanced device called Breeze Tronic Pro.

07/10/2025

History & Background of Salt therapy:Salt therapy has its origins from the salt mines and caves of Eastern Europe. Moder...
06/10/2025

History & Background of Salt therapy:

Salt therapy has its origins from the salt mines and caves of Eastern Europe. Modern dry salt therapy has its origins from the salt mines and caves in Europe and Russia. As the workers were mining the salt (through chiseling, grinding and hammering at the salt), micro-sized salt particles were being disbursed into the air. Additionally there were ideal conditions below the Earth’s surface where air pressure and circulation, and humidity and temperature affected the quality of the environment. In this environment, miners were receiving many natural health benefits by breathing in the salt particles. Considering that mining jobs were usually recognized as dangerous to life and health, salt miners seemed to thrive on good health. They rarely had any respiratory issues and also looked younger due to great skin appearance.

Upon studying the effects of this phenomena, Dr. Feliks Boczkowski, who was not only a great doctor but also a very smart business man, founded and opened the first health resort facility at the Wieliczka Salt Mine in Poland in 1839. He offered salt baths by utilizing natural brine from underground and mentioned in his book, that staying underground can be even more effective in asthma treatment than inhalations.

In 1949, German physician, Dr. K.H. Spannahel, who had observed during WWII that the people who were hiding in salt mines and caves from the bombs had respiratory health benefits. He proposed the creation of the Klyutert cave as an inpatient department to conduct a systematic approach to observe the climatological conditions and confirm the medical effectiveness of underground environments. The results of these studies, along with the teamwork of the Hungarian geologist, Dr. H. Kessler, laid the foundation of modern Speleotherapy, which is a modality utilizing the environmental benefits occurring underground.

In 1958, Professor Mieczyslaw Skulimowski became the official physician of the "Wieliczka" Salt Mine and started regular treatment of patients in the salt chambers, initiating a new field of medicine – Subterraneotherapy, also called the Skulimowski method, which refers to underground "salted" environments exclusively.

Shortly thereafter, in 1964 the world's first facility of its kind, the underground "Kinga" Allergy Treatment Spa was created in the "Wieliczka" Salt Mine in Poland, then renamed to the "Kinga" Health Resort Hospital, where Professor Skulimowski became its first Director and focused on helping people with mostly respiratory conditions as well as explored other overall health benefits. His methods proved to be successful and spread to neighboring salt mines and caves in Europe as well as to former Soviet Union states. In 1968, the first speleo-hospital was opened in the Solotvyno salt mine in Ukraine.

Having the attention from the medical community, the need for more convenient access became a necessity, in order to conduct specific studies and do more specific research. In 1985 in Odessa, Russia, the Institute of Balneology, in collaboration with the salt cavers from Uzhgorod, developed the first Halotherapy device. This was a device that was replicating the grinding and crushing of salt that would disperse the particles into the air. One could say that Halotherapy was “born” in the medical environment, in former Soviet Union. After the fall of the Soviet Union in 1991, the knowledge of the halotechnology and established Halotherapy protocols became accessible to the rest of the world. Soon Halotherapy claimed its place in more commercial and wellness settings outside of the USSR in Eastern and Western Europe, Canada, Australia and finally the United States.

Contact us at 844-STA-INFO and sign up as a member to learn more about the history and background of dry salt therapy.

What to do when you have a cold? *  get plenty of rest*  drink lots of fluid, such as water, to avoid dehydration*  eat ...
01/10/2025

What to do when you have a cold?

* get plenty of rest

* drink lots of fluid, such as water, to avoid dehydration

* eat healthy food (it's common for small children to lose their appetite for a few days)

* gargle salt water to soothe a sore throat (not suitable for children)

* drink a hot lemon and honey drink to soothe a sore throat

* breathe in steam to ease a blocked nose – try sitting in the bathroom with a hot shower running

* and visit the SALT CAVE, salt has antibacterial, anti-inflammatory and mucolytic effect

Today is your final opportunity to grab our latest deal and enjoy massive savings. Don’t miss out!✨ Special Offer: 10 se...
30/09/2025

Today is your final opportunity to grab our latest deal and enjoy massive savings. Don’t miss out!

✨ Special Offer: 10 sessions for only £149 (regular price £329).
That’s a huge saving of £180! 🤩

💨 Benefits of the Salt Cave:
✔ Boost your immune system
✔ Clear mucus from your airways
✔ Breathe deeper and easier
✔ Feel more energetic — sing better, run faster, and just feel better altogether!

📞 Call us to book your sessions today: 0207 18 38 278

For those suffering from asthma, Salt Therapy can not only bring much-needed relief, but also prevent the frequent recur...
26/09/2025

For those suffering from asthma, Salt Therapy can not only bring much-needed relief, but also prevent the frequent recurrence of your symptoms. If left untreated, the chronic inflammation caused by asthma can lead to the lungs becoming irreversibly obstructed. Prescription drugs and inhalers may bring immediate relief, but Salt Therapy has a far more lasting effect as many, many visitors to The Salt Cave have testified.

Salt Therapy is different because:
🧂Salt kills bacteria
🧂It widens the airways by reducing inflammation
🧂It is mucolytic, which means it helps to shift retained mucus and therefore reduce the chance of infection
🧂It reduces IgE levels, which means the immune system won’t over-react to asthma/allergy triggers

First session is only £15. For more information, please call us on 0207 18 38 278 ☎️

Nobody wants to see their loved ones suffering with a cold/flu, asthma, COPD or any respiratory illnesses. Give them a t...
25/09/2025

Nobody wants to see their loved ones suffering with a cold/flu, asthma, COPD or any respiratory illnesses. Give them a treat and surprise them with our special deal:10 occasions only for £149.
Salt has antibacterial, anti-inflammatory and mucolytic effect. It can clear your airways, remove excess mucus and prevent conditions getting worse.

For more information, please call us on 0207 18 38 278

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Address

10 Vale Road
Royal Tunbridge Wells
TN1 1BP

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 9:30am - 1:30pm

Telephone

01892 800 088

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