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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 3pm - 5pm Sunday 9am - 11:30am 3pm - 5pm

Michele Wellness

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Michele Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michele Wellness, Alternative & holistic health service, The Wellness Room, Steeple Morden, Royston.
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Restoring balance to the Mind, Body & Soul
✨Meditation Teacher✨ Reiki Practitioner ✨ Massage Therapist ✨ Pamper Nights ✨Corporate Wellness ✨ Workshops ✨ In Person & On line Appts ✨ DBS ✨ Hospice experience
Based at The Wellness Room in Steeple Morden

11/04/2026

Deep relaxation isn’t a luxury – it’s essential. 🌸

My Relax Sessions with Wellbeing Body Massage and Natural Lift Facial Massage release tension, calm your mind, and restore your body. There's also an option to add on Guided Meditation, Reiki, or Acu-Sound Tuning Forks to make the experience truly personal.

Adapted Massage Sessions are perfect for those with less mobility or an Oncology Massage session is also available. (Both are a 45 minute mobile treatment or can be done at The Wellness Room)

📍The Wellness Room, Steeple Morden
Bookings can be made directly through my website (or via DM)
🌐 https://michelewellness.co.uk/

✅CThA (Complementary Therapists Association) Member
✅Fully qualified and insured Massage therapist, Reiki Practitioner, Meditation Teacher & Holistic Therapist

08/04/2026

🌿Welcome to The Wellness Room – a sanctuary to relax, restore, and reconnect. 🌿

From massage to reiki, meditation and intuitive guidance, I can help you release tension, restore your energy, and reconnect with your inner calm.

🧘‍♀️In Person Appointments - 121 or Small Group Classes
💻Online appointments

Holistic treatments are only available to women.
Meditation classes/courses and sound baths are available to all.

📍The Wellness Room, Steeple Morden
🌐 Book via https://michelewellness.co.uk/ or via DM

I can't wait to support you.

Michele x

Hashtags:

24/03/2026

A few months have passed since opening The Wellness Room and this has allowed me to see what’s working for you as-well as what isn’t.

With this in mind, I’ve refined my offering and created a clear structure that you can rely on.

✨ Monthly Meditation & Monthly Sound Bath at The Wellness Room ✨

Take time each month to pause, relax and reset at The Wellness Room with my deeply restorative meditation and sound bath sessions.

🧘Monthly Meditation

This month’s theme is The Ocean – a calming journey designed to help you drift into deep relaxation. The session includes breathwork, body relaxation and a guided visualisation, accompanied by the soothing sound of the Sonic Wave Drum to create a beautiful ocean soundscape.

🥁Monthly Sound Bath

These sessions begin with a gentle guided meditation including breathwork and body relaxation, before you are immersed in the calming vibrations of crystal singing bowls and other relaxing instruments.

Both sessions include:

• Luxury meditation beds for ultimate comfort

• Crystals to support relaxation

• Optional oracle card pull at the end

• Herbal tea and time for a relaxed chat afterwards

Coming soon: Meditate & Move - an uplifting session that incorporates meditation, free form dancing (to banging tunes) ending with crystal bowls, herbal tea and optional sharing circle.

✅I am a fully qualified and fully insured meditation teacher & CTHA member creating a safe and nurturing space for you to unwind, rebalance and reconnect.

Come and give your mind and body the rest it deserves.

To Book: Via michelewellness.co.uk, DM or click the link in the comments

📍 The Wellness Room, Steeple Morden

(Spaces are limited to 3/4 to keep the sessions peaceful and personal)

23/03/2026

I spent a lot of my younger life masking in the corporate world. Portraying an image of being super organised, taking on more and more responsibilities that I didn't really want and pushing myself detrimentally to climb the corporate ladder.

None of it was what I really wanted to do. Most of it was about meeting other people's expectations. Of course, it didn't nourish my soul. And it had a cost. Stress and burnout.

These days couldn't be more different. I get to follow my passions, nourish my soul and support other people and animals too.

Here are a couple of photos of my canine clients from Animal Reiki sessions last week. As you can see dogs react differently. Some want to come and sit on me or next to me. Others present themselves and want me to touch them, whilst others sit and receive Reiki from afar.

✨ Let Animals Lead Reiki ✨

In this gentle healing half hour session, your animal leads the way. Instead of directing the treatment, I allow the animal to choose how they receive the Reiki energy — moving closer, further away, or simply relaxing wherever they feel most comfortable.

This respectful meditative approach helps animals feel safe and in control, while Reiki can support relaxation, reduce stress and anxiety, and help restore emotional and energetic balance.

Perfect for nervous, elderly, or sensitive animals who may benefit from calm, gentle healing. 🐾💫

If Animal Reiki is of interest, do DM for a chat.

20/03/2026

🌊✨ Sonic Wave Drum Ocean Meditation ✨🌊

Join me at The Wellness Room for a deeply restorative journey into calm and connection…

Wednesday 25th March, 7pm

Let the soothing sound of the sonic wave drum wash over you like gentle ocean waves, guiding you into a state of deep relaxation. Surrounded by the calming energy of aqua quartz crystals, you’ll be supported as you soften, release, and reset.

We’ll begin with gentle breathwork to centre your mind, followed by full body relaxation, before drifting into a beautiful ocean visualisation—designed to help you let go of tension and drop into profound rest.

This is your time to pause, breathe, and be held in stillness.

✨ Perfect for stress relief
✨ Supports nervous system regulation
✨ Encourages deep rest and inner calm

Spaces are limited—message to book 💙

17/03/2026

2 Spaces Left ✨ Total De‑Stress Meditation This Sunday 22nd March ✨
🕙10am
📍The Wellness Room, Steeple Morden

If your mind and body have been running on empty, this is your invitation to pause. Join me for a deeply restorative meditation session designed to melt away tension through gentle breathwork, full‑body relaxation, and calming visualisation.

Sink into a luxury meditation bed, wrap yourself in a soft blanket, rest under an eye pillow, and let your whole system unwind. This is your moment to reset, recharge, and give yourself the rest you truly deserve.

Everything is provided — just bring yourself.

Your calm starts here. To book: DM or via my website https://www.michelewellness.co.uk #

14/03/2026

✨ Self-Reiki 3 Diamonds Meditation at The Wellness Room, Steeple Morden ✨ Wednesday 25th 7pm

Take a moment just for you. Sink into deep rest and energetic renewal with my guided Self-Reiki 3 Diamonds Meditation Session — a beautiful practice designed to balance, ground, and gently awaken your inner vitality.

You don’t need any prior experience of either meditation or reiki to join this gorgeous session.

You’ll be welcomed into my calming Wellness Room, complete with:

🛏️ Luxury meditation beds
🧣 Soft blankets & cosy eye pillows
🔮 Carefully selected crystals
🍵 Herbal tea to unwind afterwards

Everything is provided — all you need to do is arrive, relax, and receive.

If you’re craving stillness, clarity, or a reset for your mind and energy, this session is a gorgeous way to reconnect with yourself.

DM or book via my website michelewellness.co.uk if you’d like to reserve a spot. ✨

11/03/2026

✨ Six Sessions of Japanese Reiki – A Journey Beyond Relaxation ✨

If you’ve ever thought Reiki was “just calming,” it’s time to experience the deeper truth.

Japanese Reiki is so much more than relaxation.

Reiki works holistically, and while people often feel the effects emotionally or energetically, the deep relaxation it encourages can influence the body’s internal systems, right down to the cellular environment.

It’s a gentle, energy‑based complementary therapy that is increasingly used in hospitals and clinical settings to support recovery and wellbeing. Research continues to explore its benefits, and many people report meaningful shifts in how they feel—physically, emotionally, and energetically.

When you commit to a 6‑session Reiki journey, you’re giving your mind, body, and spirit the space to unwind, rebalance, and restore.

Potential side effects of Reiki include:

🌿 Nervous system regulation
🌿 Improved sleep quality
🌿 A sense of emotional lightness
🌿 Reduced feelings of stress or overwhelm
🌿 Deep rest that the body rarely accesses in daily life
🌿 Better quality of life for anyone with a chronic illness
🌿 A renewed sense of clarity and inner connection

Each session builds on the last, allowing your energy system to soften, open, and realign at a pace that feels safe and nurturing.

If you’re ready to feel more grounded, more centred, and more you, my 6‑session Reiki package is now open for booking.

Send me a message if you’d like to begin your journey. Your future self will thank you.

📍The Wellness Room, Steeple Morden
🌐 https://michelewellness.co.uk/

CThA (Complementary Therapists Association) Member
Fully qualified and insured Reiki Practitioner, Meditation Teacher & Holistic Therapist

09/03/2026

✨ Divine Feminine Meditation ✨

A gentle space to slow down, soften and reconnect with your inner wisdom.

🌙 Relax the body
💗 Open the heart
🌊 Flow with your feminine energy

Come home to yourself.

Click the link in the comments to book your space.

spiritualpractice innerpeace ✨

08/03/2026

✨International Women's Day Special Event ✨

This Thursday at 7pm, I’m hosting a deeply nourishing Guided Meditation in honour of International Women’s Day — a beautiful opportunity to celebrate the divine feminine, reconnect with your inner goddess, and honour the strength, softness, intuition, and wisdom that lives within every woman.

Join me in The Wellness Room, where you’ll sink into luxury meditation beds, surrounded by calming crystals, soft eye pillows, and cosy blankets. Everything is provided so you can simply arrive, breathe, and receive.

This session is all about:

✨Embracing feminine energy

✨Releasing what no longer serves

✨Reconnecting with your inner power

✨Resting deeply in a safe, sacred space

If you feel called to celebrate yourself, your journey, and the women who inspire you, I’d love to hold this space for you.

🌸 Thursday 12th March, 7pm — 4 spaces available
Book via the link in the comments or via my website https://michelewellness.co.uk/

If you can't make it to the in-person session, this class will be recorded and available to purchase from the website very soon!

Let’s honour the goddess within. ✨

03/03/2026

Celebrate this Mother’s Day with a beautiful Parent–Child meditation experience. 💗 Suitable for age 7-15

For just £40, enjoy a fun and nourishing 60‑minute exclusive session at The Wellness Room in Steeple Morden— the perfect gift of calm, connection, and quality time.

During this special session:

-Discover what meditation really is (including a mindful chocolate exercise! 😄)
-Learn simple breathwork & progressive muscle relaxation to soothe mind and body
-Enjoy a guided meditation & visualisation designed for both adults and children
-Bathe in the healing vibrations of singing bowls and other calming instruments
-Let your child explore and try the singing bowls themselves
Share a drink and a friendly chat at the end

💗 Investment: £40 (1 parent & 1 child)

To Book: Click on the link in the comments or DM.

Mother's Day Reiki Ritual Package

Give the gift of pure relaxation this Mother’s Day.

Treat yourself or someone special to a deeply soothing experience combining Reiki, tuning fork therapy, and a blissful scalp massage — a trio designed to melt tension, restore balance, and leave you floating.

This nurturing session supports:

-Gentle energetic realignment through Reiki (60 mins)
-Sound‑frequency harmony with tuning forks (5 mins)
-Deep release and comfort with a calming scalp massage (15 mins)

A beautiful way to honour the women who give so much.

Feel held, restored and renewed.

🌸 A moment of peace they’ll truly treasure.
💗 Investment: £55 (80 minutes)

To Book: Click on the link in the comments or DM.

Fully insured & fully qualified Holistic Therapist & Meditation Teacher
CTHA Member | DBS Checked

I can’t wait to guide you both into deep relaxation.

🌸 Namaste,

Michele x

26/02/2026

✨ 5-Week Learn to Meditate Course — Small Group, Big Support ✨

🧘If you’ve been wanting to start meditating but don’t know where to begin, this gentle 5‑week introduction is designed with you in mind. It’s perfect if you’re:

-New to meditation

-Struggling to meditate

-Finding it difficult to build a consistent habit

-Feeling overwhelmed, stressed or anxious

-Wanting to improve your mental fitness

This small group course (maximum of 4 people) gives you plenty of space to practise, ask questions, and feel genuinely supported throughout.

Over the 5 weeks, we’ll explore all the meditation basics, including:

-What meditation is and isn’t

-The science behind meditation and its benefits

-Posture and body relaxation

-Breathing techniques

-Grounding practices

-Mantras and affirmations

-Visualisation

-Compassion practices

You’ll get to try a range of meditation styles so you can discover what truly resonates with you.

Each week will conclude with a relaxing lie down meditation on a luxury meditation bed.

Alongside our sessions, you’ll receive complimentary guided meditation recordings, helpful handouts, and ongoing support from me to help you build confidence and create a meditation habit that lasts.

📍The Wellness Room, Steeple Morden
💷 £100 per person

📩 To book, you can either DM me, or book directly via the link in the comments

✨ Prefer 1:1 sessions? This course is also available individually, either in-person or via Zoom. Please DM for details.

Address

The Wellness Room, Steeple Morden
Royston
SG80LY

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	3pm - 5pm
Sunday	9am - 11:30am
	3pm - 5pm

Telephone

+447961945720

Website

http://michelewellness.co.uk/

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