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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 3pm - 5pm Sunday 9am - 11:30am 3pm - 5pm

Michele Wellness

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Michele Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michele Wellness, Alternative & holistic health service, The Wellness Room, Steeple Morden, Royston.
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Restoring balance to the Mind, Body & Soul
✨Meditation Teacher✨ Reiki Practitioner ✨ Massage Therapist ✨ Pamper Nights ✨Corporate Wellness ✨ Workshops ✨ In Person & On line Appts ✨ DBS ✨ Hospice experience
Based at The Wellness Room in Steeple Morden

13/02/2026

💘 Last‑Minute Valentine’s Treats Still Available Tonight! 💘

Looking for something meaningful to share with your partner? I’ve got you covered at The Wellness Room in Steeple Morden.

For Couples:
✨ Private Couples Bespoke Guided Meditation (60 Mins)
✨ Time for Two Package — a 45‑minute guided meditation plus a relaxing foot massage for both of you (75 Mins)

For Women Only:
Your partner can book you in or purchase an e‑voucher to treat you to massage, meditation, or reiki. A beautiful way to receive some well‑deserved care.

DM to grab your e‑voucher now and make this Valentine’s truly special ❤️

Treatment bookings can also be made directly on https://michelewellness.co.uk/

12/02/2026

✨ Crystals for Meditation ✨

I’m bringing two gorgeous crystals into our guided Open Your Heart (Chakra) session tonight, and they are perfect for heart opening work. Spaces still available if you feel called to join. 💗

🌸 Rose Quartz

- Soft, nurturing, and deeply soothing

- Encourages compassion, emotional healing, and self love

- Helps melt away tension around the heart space

🍒 Cherry Quartz

- Bright, energising, and uplifting

- Supports emotional release and renewed clarity

- Brings courage and momentum for fresh beginnings

Together, they create a beautiful balance of gentle healing and vibrant heart energy. If your heart needs a little opening, softening, or strengthening, this session is for you.

💞 7pm tonight at The Wellness Room — come join us.

10/02/2026

✨ Moment for Two at The Wellness Room ✨

Take some time out together this February with my Moment for Two package in beautiful Steeple Morden. 💆‍♀️💆‍♂️

Enjoy a 45-minute guided meditation 🧘‍♀️ to help you both unwind, followed by a relaxing foot massage each 👣, and finish your experience with a soothing herbal tea 🍵.

Perfect to share with a partner, friend, or family member—a peaceful pause from the busy pace of life. 💞

Available on evenings throughout February 2026.

Message to book or via the link in the comments.

09/02/2026

Feeling stressed, anxious or completely drained? Reiki offers a gentle, calming reset for both body and mind ✨

Backed by ancient wisdom and supported by modern research, this deeply relaxing treatment helps you return to balance.

It may be time to book in with me if you’re experiencing:

• 😰 Stress or anxiety

• 😴 Poor sleep

• 🪫 Constant tiredness or low energy

• 💭 Emotional fatigue or overwhelm

• 🌊 A longing for deep relaxation

• 💖 A desire to deepen your connection to yourself

Reiki works with natural universal energy to release tension, calm the nervous system and create a sense of inner peace.

Give yourself the space to rest, reset and restore ✨

Message me to book your session or via my website https://www.michelewellness.co.uk/

✨ Moment for Two at The Wellness Room ✨Take some time out together this February with my Moment for Two package in beaut...

07/02/2026

04/02/2026

Corporate wellness, reimagined.

Guided meditation sessions that actually help your team slow down, reset and refocus.

✔️ Reduces stress
✔️ Increases focus & clarity
✔️ Everything brought to you

🧘‍♀️ 5–15 people per session
💤 Luxury meditation beds for up to 5
🧘 Mats for 5–15
🤍 Blankets & pillows provided

⏱ 30, 45 or 50 minute sessions
📍 Herts • Cambs • Beds

DM to find out more 💬

02/02/2026

An invitation to open your heart 💚

A gentle Heart Chakra guided meditation in the Wellness Room, focused on self-love, compassion and gratitude — opening you to the flow of universal love.

Sink into luxury meditation beds, rest with lavender eye pillows, be supported by crystals, and relax into an original guided meditation designed to lift and soften the heart.

Come as you are.
Leave feeling lighter, open and supported ✨ Spaces are limited — book your place via my website or DM when you’re ready 💚.

01/02/2026

🤨So many of us put off self care in favour of something else. We get distracted. We don't think we have time. Or we procrastinate.

🧘‍♀️But this is the thing. You don't actually need to do a 45 minute meditation every day to feel the benefits. In fact even carrying out a 5 minute meditation daily will make a difference.

That's because its the consistency that is key with meditation. Over time, meditation rewires the brain by strengthening neural pathways and restructuring the brain.

That leads to
✅Better focus
✅Stress Reduction
✅Emotional Regulation
✅Better Sleep

5 minutes of meditation just got so much more appealing didn't it!!

Need help with kickstarting your meditation practice? Join one of my regular meditation sessions, book a private guided meditation or an intro to meditation course (in-person or zoom) or download a guided meditation from my website https://www.michelewellness.co.uk/

Namaste 🌸

30/01/2026

✨ The full meditation class… at home ✨

30–45 minute guided audio sessions including:
🌿 grounding
🌬️ breathwork
🛏️ body relaxation
🌙 visualisation
🕯️ mantras & affirmations

Perfect if you don’t live locally, can’t make a class, want to revisit a favourite session, or build a regular meditation habit 🤍

🎧 Available now at
michelewellness.co.uk

More recordings coming soon ✨

27/01/2026

✨ Feeling overwhelmed or mentally cluttered lately?
Most people don’t realise how much tension they’re carrying until they finally pause.

I created a free 5‑minute guided meditation designed to help you reset, breathe, and feel grounded — even on your busiest days.

It takes less time than making a cup of tea, and the shift you feel might surprise you.

This is a great opportunity to try out one of my meditations if you've not been able to get to a session or you don't live locally.

👉 Download it here: https://www.michelewellness.co.uk/audio-meditations.html #/

If you try it, tell me how you feel afterwards. I would love to hear your feedback.

17/01/2026

✨ Updated Treatment List at The Wellness Room, Steeple Morden ✨

I’m excited to share that my women's treatment menu has been refreshed to give you even more ways to unwind, reset, and feel your best.

🌿 Express Treatments
Perfect if you want to fit some self‑care into a lunch break or a quick work pause. Small pockets of calm that make a big difference.

🌙 Daytime, Evening & Weekend Appointments
Because your wellbeing should fit around your life, not the other way around.

💆‍♀️ Longer Relaxation Rituals
For those moments when you’re craving deep rest. These sessions blend massage, meditation and Reiki to help you fully switch off and reconnect.

If you’d like to explore everything I offer, head to michelewellness.co.uk and tap the Book Now button.

If you’re looking for something more tailored, or you’re not sure which treatment is right for you, feel free to reach out — I’m always happy to help.

12/01/2026

🌿 Your Next Six Months of Calm Are waiting.

Bookings are now open for the next six months of meditation sessions — a season designed to help you breathe deeper, unwind fully, and reconnect with yourself.

Whether you're brand new to meditation or looking to deepen your practice, there’s something for everyone:

✨ Total De-Stress Sessions
✨ Intro to Meditation
✨ Themed Guided Meditations, including:
• Wintering – a gentle invitation to pause and restore
• Open Your Heart – soften, expand, and reconnect
• Self Reiki: Three Diamonds – harmonise and self‑heal
• Divine Feminine – awaken intuition and inner strength
• Chakra Balance – realign your energy for clarity and flow
• Full Moon Meditation – release and reflect
• Akashic Records Journey – explore soul wisdom
• Kundalini Energy Activation – awaken inner vitality

Small group classes of up to four people create a peaceful, personal atmosphere.

You’ll relax on luxury meditation beds, with crystals, blankets, pillows, and eye pillows all provided to help you fully switch off.

Parent & Child Sessions, Corporate Meditation Sessions and Private 121 or Group Meditation also available on request.

✨ Sessions often sell out — reserve in advance to secure your space. Book via https://www.michelewellness.co.uk/

📍The Wellness Room, Steeple Morden

Fully insured, fully qualified meditation teacher & holistic
Member of CThA (Complementary Therapists Association)
DBS Checked

Address

The Wellness Room, Steeple Morden
Royston
SG80LY

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	3pm - 5pm
Sunday	9am - 11:30am
	3pm - 5pm

Telephone

+447961945720

Website

http://michelewellness.co.uk/

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