Michele Wellness & Education

Michele Wellness & Education Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michele Wellness & Education, Alternative & holistic health service, The Wellness Room, Steeple Morden, Royston.
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Restoring balance to the Mind, Body & Soul
✨Meditation Teacher✨ Reiki Practitioner ✨ Massage Therapist ✨ Pamper Nights ✨Corporate Wellness ✨ Workshops ✨ In Person & On line Appts ✨ DBS ✨ Hospice experience
Based at The Wellness Room in Steeple Morden

Celebrating Mental Health Awareness Month. In today’s modern world we all need a bit of self care and time to pause!With...
14/05/2026

Celebrating Mental Health Awareness Month. In today’s modern world we all need a bit of self care and time to pause!

With this in mind, I’d love to offer all my followers one of my guided audio meditation classes as a gift from me. No strings attached.

These are full length guided relaxation classes (usually around 45 minutes) that incorporate breathwork, body relaxation and visualisation. You can do your chosen one in the comfort of your own home.

Choose from:

- Open Your Heart Chakra
- Total De Stress
- Angelic Aura Cleanse
- Self Reiki 3 Diamonds
- Ocean De Stress

Comment below with the audio class you’d like and I’ll send you a Google link to your meditation which you can access when convenient. Enjoy x

13/05/2026

✨ LEARN 2 MEDITATE ✨

Feel like your mind never switches off?
Always “on”, overwhelmed, anxious or exhausted?
This course is designed to help you slow down, reconnect and create moments of calm in everyday life 🌿

In this gentle and supportive course, you’ll learn:
🧘‍♀️ Simple meditation techniques
🌙 How to calm and regulate the nervous system
💫 Breathwork & grounding practices
✨ How to create a meditation practice that actually works for YOU
💚 Ways to feel more present, balanced and emotionally steady

Perfect for beginners or anyone wanting to deepen their practice in a grounded, accessible way.

No pressure. No need to “clear your mind”.
Just space to breathe, reset and reconnect with yourself 🤍

📍Available at The Wellness Room, South Cambridgeshire or via zoom - 121 or small group options
📅 Next group option starts on 23rd June 2026 - Tuesdays 6.30-8pm (max of 3 people)
📩 Message me to book or for more information

GuidedMeditation Women’sWellness InnerCalm Breathwork SelfCare MeditationForBeginners HolisticWellne

I’m Michele, a trauma informed Meditation Teacher and Reiki Practitioner.Set in beautiful countryside, my Wellness Room ...
12/05/2026

I’m Michele, a trauma informed Meditation Teacher and Reiki Practitioner.

Set in beautiful countryside, my Wellness Room in Steeple Morden is the perfect place to reset your nervous system.

I believe that while you can’t escape life, you can learn tools and techniques to soothe your nervous system and reconnect with your true self.

121 and small group courses/sessions available.

- Learn 2 Meditate Beginners Course

- Meditation Course for Stress and Anxiety

- Weekly sunrise and evening online meditation sessions

- Reiki treatments

- Bespoke Relaxation Sessions (including meditation, crystal singing bowls, oracle cards, reiki and massage (women only)

Coming soon in July: Reiki 1, 2 & Master/Teacher training. Join the waitlist now

🌐 https://www.michelewellness.co.uk/ #/

✅ Fully qualified and insured Meditation Teacher, Reiki Practitioner and Holistic Therapist

✅ CTHA Member

I can’t wait to welcome you.

✨ Experience Distance Reiki ✨Feel the healing energy flow to you — wherever you are. 🌍💫Distance Reiki is a form of energ...
08/05/2026

✨ Experience Distance Reiki ✨

Feel the healing energy flow to you — wherever you are. 🌍💫

Distance Reiki is a form of energy that transcends beyond time, space and physical location. Reiki energy is guided by intention and can be received wherever you are, without the need for physical contact.

During a distance session, I connect intuitively to your energy field to soothe stress, restore balance, and awaken clarity.

Many people find distance Reiki just as effective as in-person sessions, as it allows the body to fully relax in the comfort of your home. Every session is unique but afterwards, you may feel lighter, a sense of peace, energetically reset and in some cases, a release of emotion.

When you book your first session, you'll receive a complementary original downloadable guided meditation from me to deepen your experience and help you reconnect with calm.

After the session, I'll also send you some feedback around anything I picked up.

💷30 minute Session £20 (includes a guided meditation when you book your first session)

💖 Perfect for those seeking peace, renewal, and energetic harmony from the comfort of home.

https://www.michelewellness.co.uk/ #/

📲 DM to book your session or via my website and let healing find you — near or far.

✨ Your Meditation Pathway ✨ Step 1: Learn 2 Meditate — build your foundationStep 2: Weekly sessions — create a consiste...
05/05/2026

✨ Your Meditation Pathway ✨

Step 1: Learn 2 Meditate — build your foundation

Step 2: Weekly sessions — create a consistent practice

Step 3: Mini courses — deepen your learning

A simple, supportive structure to help you grow.

✅Fully insured and qualified Meditation Teacher

✅DBS checked

✅CTHA Member

Please feel free to dm me for more information about any of my services or visit my website (link in comments)

Regulate your mind & nervous system through Meditation, Reiki and Massage.📍Located at The Wellness Room, Steeple Morden....
02/05/2026

Regulate your mind & nervous system through Meditation, Reiki and Massage.

📍Located at The Wellness Room, Steeple Morden. Zoom meditation sessions & Mobile Adapted/Oncology massages in the comfort of your home are also available.

⚡Special offer this month - add a complementary Oracle Card Reading onto any treatment.

✅Women's specialist

✅Fully insured and qualified

✅DBS checked

✅CTHA Member

Please feel free to dm me for more information about any of my services or visit my website (link in comments)

READY TO RECONNECT WITH JOY LADIES? EUPHORIC FLOW – For Women - £10 TRIAL BASSINGBOURN SESSIONThis is your space to move...
28/04/2026

READY TO RECONNECT WITH JOY LADIES?

EUPHORIC FLOW – For Women - £10 TRIAL BASSINGBOURN SESSION

This is your space to move, release and reconnect.

A powerful blend of meditation, crystal bowls and dancing to great tunes (un-choreographed) in a non judgmental space designed to gently regulate your nervous system and bring you back to you.

No pressure. No performance. Just you, your body, and the music.

• Release stress & stored tension

• Feel calmer, lighter, more connected

• -Be held in a supportive, uplifting space

End the session with herbal tea, chat and oracle cards (optional)

📅Friday 8th May
⏰6.30 – 8pm
📍Old School Community Centre
💸£10 trial session

To book: DM or via the make a booking button on my website: https://www.michelewellness.co.uk/ #/

Come as you are. Leave feeling different.

21/04/2026

✨ NEW WOMEN’S SESSION ✨

A space to breathe, move, release & reconnect 💫

Join me for an evening of:
🧘‍♀️ Meditation
💃 Free-flow dancing (to a great soundtrack!)
🔔 Crystal bowls & grounding

🗓 Friday 8th May
📍 The Old School Community Centre, Bassingbourn
⏰ 6:30–8:00pm
💷 £10 trial class

Come as you are – no experience needed, just an open mind 💛

Limited spaces - DM to book your spot or via the link in comments

✨ 1:1 Meditation Mini Courses — Flexible, Personal, Transformational ✨If you’ve been wanting to start (or deepen) your m...
21/04/2026

✨ 1:1 Meditation Mini Courses — Flexible, Personal, Transformational ✨
If you’ve been wanting to start (or deepen) your meditation journey but need something flexible, personalised, and supportive, my 121 Meditation Mini Courses are now open — available online or in person at The Wellness Room, Steeple Morden.

Each standalone coaching course includes 4 hours of private teaching and can be taken in the way that suits your life best:
• 1 full day
• 2 × 2‑hour sessions

Choose the path that meets you where you are:

🌿 Learn 2 Meditate

Perfect if you’re brand new or want a fresh, grounded start.
Learn the foundations of meditation, explore different styles to find what resonates, and get support in building a consistent, nourishing practice.

Includes: Course manual + 3 original 45‑minute guided meditations to use at home.

4 Hours £110 per person

🧘‍♀️ Mindful Meditation Course

Ideal for those who already meditate and want to deepen their skills.

We explore awareness, presence, and the subtle layers of mindfulness that help you feel calmer, clearer, and more connected.
4 hours £110

Includes: Course manual + 3 original 45‑minute guided meditations to use at home.

💛 Stress & Anxiety Reset Course

Learn a gentle but powerful blend of breathwork and meditation techniques designed to calm the nervous system, release tension, and help you feel more grounded and steady in daily life.
4 Hours £110

Includes: Course manual + 3 original 45‑minute guided meditations to use at home.

If you’re ready to create a meditation practice that truly supports you — in a way that fits your schedule and your energy — I’d love to guide you.

🌐https://www.michelewellness.co.uk/
✅ Fully insured and qualified Meditation Teacher
✅ CThA (Complementary Therapists Association) Member

✨ Message me to book or ask any questions.

16/04/2026

✨ ✨ 5-Week Learn to Meditate Course — Small Group, Big Support ✨

🧘If you’ve been wanting to start meditating but don’t know where to begin, this gentle 5‑week introduction is designed with you in mind. It’s perfect if you’re:

-New to meditation

-Struggling to meditate

-Finding it difficult to build a consistent habit

-Feeling overwhelmed, stressed or anxious

-Wanting to improve your mental fitness

This small group course (maximum of 4 people) gives you plenty of space to practise, ask questions, and feel genuinely supported throughout.

Over the 5 weeks, we’ll explore all the meditation basics, including:

-What meditation is and isn’t

-The science behind meditation and its benefits

-Posture and body relaxation

-Breathing techniques

-Grounding practices

-Mantras and affirmations

-Visualisation

-Compassion practices

You’ll get to try a range of meditation styles so you can discover what truly resonates with you.

Each week will conclude with a relaxing lie down meditation on a luxury meditation bed.

Alongside our sessions, you’ll receive complimentary guided meditation recordings, helpful handouts, and ongoing support from me to help you build confidence and create a meditation habit that lasts.

📍The Wellness Room, Steeple Morden
💷 £100 per person

📩 To book, you can either DM me, or book directly via the link in the comments

✨ Prefer 1:1 sessions? This course is also available individually, either in-person or via Zoom. Please DM for details.

🌸 A Moment of Guidance, Just for You 🌸During your treatment, you’re already stepping into a space of rest, release, and ...
13/04/2026

🌸 A Moment of Guidance, Just for You 🌸

During your treatment, you’re already stepping into a space of rest, release, and renewal.

So why not add on a complimentary Oracle card reading this month to support your emotional and spiritual wellbeing. Oracle cards are a valuable tool for personal reflection, deeper self awareness and spiritual growth.

These readings are gentle, uplifting, and perfect for anyone wanting a little clarity or comfort.

Choose 2 spreads from:
-Past, Present & Future
-3 Months Future
-Celtic Cross
-Messages from the Angels
-Ask the Angels a Question
-Career
-Decision Making

Let the cards speak to your heart.

All card readings are for entertainment purposes only.

Book your treatment and your complimentary add on oracle reading via my website: https://www.michelewellness.co.uk/ #/

📍The Wellness Room, Steeple Morden
🌐 https://michelewellness.co.uk/

CThA (Complementary Therapists Association) Member
Fully qualified and insured Reiki Practitioner, Meditation Teacher & Holistic Therapist

Address

The Wellness Room, Steeple Morden
Royston
SG80LY

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 3pm - 5pm
Sunday 9am - 11:30am
3pm - 5pm

Telephone

+447961945720

Website

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