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Zenovia Holistics

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Zenovia Holistics

Healing one person at a time � using healing therapy such as Reiki, crystals and sound.

25/11/2025

✨Bone Broth Chronicles: Zoe Edition✨

Today’s vibe?

Just casually summoning my inner kitchen witch on a Tuesday and brewing up a cauldron of bone broth like I’m preparing for winter in the Highlands 🤣🦴🔥

Picture this:

Me… standing proudly over a pot of bubbling carcass, carrots, and mystery veg, pretending I’m in a rustic farmhouse with zero responsibilities - when really I’m in my kitchen in my pj’s, cackling at myself while the bones roast in the oven like some sort of prehistoric spa treatment.

Do I fully understand the science behind bone broth?

Absolutely not.

Do I trust that it’s basically liquid magic for my “fix yourself from the inside out” era?
1000%.

Also:
If this broth doesn’t turn me into a glowing, radiant, gut-healed goddess by tomorrow…
I’ll simply make another batch and try again. 💅🤣

🦴✨ Nourish the gut
🧅✨ Feed the soul
🥕✨ Pretend to be a kitchen alchemist

…standard Zoe behaviour.

23/11/2025

Oi oi!!! Fabulous show at this afternoon!! Loving the new Ultimate Geezer Merch too! ❤️‍🔥❤️‍🔥❤️‍🔥

Thanks for the pictures and 💖💖💖

17/11/2025

This is my bestie’s writing in a published book! I’m so very proud of her ❤️❤️❤️ The Sacred Sanctuary With Sara ❤️❤️❤️🌹🌹🌹

13/11/2025

Mercury is still retrograde - and while the world jokes about tech glitches and crossed wires, the deeper truth is this: retrograde is a gift of reflection. 🌙✨

The planet of communication and thought is retracing its steps, inviting us to do the same - to review, realign, and rewrite the stories that shape our voice and vision.

This is not a time for rushing forward, but for listening inward.

Slow down.

Revisit old dreams, old words, old wounds - not to reopen them, but to understand them through clearer eyes. 👁

The Goddess reminds us: “Every pause holds purpose.” 🌹

Let this retrograde bring you clarity through reflection, not confusion.

Everything that’s surfacing now is simply showing you the way home to yourself. ✨

12/11/2025

Yesterday’s 11/11 portal opened the gates of awakening and possibility. ✨

Today, the energy softens - inviting us to integrate what we’ve received.

The moon is waning, Mercury is still retrograde, and the Goddess whispers,
“You don’t need to do it all - just embody what’s real.” 🌹

This is a day to slow down, to sit in the stillness between inspiration and action.
Let your heart process the lessons, the signs, the shifts.

Integration is transformation - it’s how light becomes lived experience. 🌙

11/11/2025

🌟 11/11 Portal - Divine Alignment

11:11 - the gateway of awakening and remembrance.

Today the universe opens a portal of pure potential, asking you to pause, realign, and choose your highest timeline. ✨

Yes, Mercury is still retrograde - so instead of rushing forward, the cosmos invites reflection.

Go inward. Revisit your truth. Rewrite the stories that keep you small.

The Goddess whispers: “Slow down, sacred one. What’s meant for you won’t pass you by.” 🌹

Breathe. Trust. Allow the energy of 11/11 to reset your path with love, clarity, and grace.

05/11/2025

The Full Beaver Moon rises tonight in grounded, nurturing Ta**us. 🌕✨

This moon calls us to slow down, strengthen our foundations, and prepare for the quieter months ahead.

It’s a time to ground the dreams we’ve been tending since the New Moon - to build the inner sanctuary that holds our peace, purpose, and power.

Ta**us energy reminds us that true abundance is felt through stability, comfort, and gratitude for what already is. 🌿

Tonight, honour how far you’ve come - and open to receive the blessings that are ready to find you.

🌸 Full Moon Ritual – “Harvest & Embody”

1️⃣ Prepare your space

Light a candle (gold or white) and place a bowl of water or salt before you - symbols of grounding and cleansing.

2️⃣ Reconnect with your New Moon intentions

Revisit what you wrote under the Libra New Moon: Transformation, Healing, Love.
Reflect: What has shifted or grown since then?

3️⃣ Release resistance

Write down one thing that still feels heavy or blocked.

Whisper:

“I release what no longer supports my becoming.”

Burn or bury the paper safely in the earth.

4️⃣ Embody abundance

Place one hand on your heart, one on your womb or belly.

Breathe deeply, feeling the weight of your body and the ground beneath you.

Say aloud:

“I am grounded. I am guided. I am ready to receive.”

5️⃣ Close with gratitude

Thank the moon, the earth, and yourself for this sacred cycle.

Let the candle burn for a moment, then gently extinguish it with intention. 🌕

The Beaver Moon reminds us to prepare our inner and outer worlds - to build peace, warmth, and comfort before the winter stillness arrives.

You are your own safe haven. 🌹

**us

05/11/2025

The Beaver Moon rises tonight - a Full Moon in steady, sensual Ta**us. 🌕✨

This moon invites you to slow down, find your centre, and tend to your inner sanctuary.

It’s a moon of grounded abundance - a time to gather what you’ve grown, to rest in gratitude, and to prepare your heart for the quieter season ahead. 🍂

The energy of Ta**us and the Beaver Moon reminds us:

🌿 stability is sacred
🌹 comfort is creative
🌕 and your peace is prosperity.

Breathe deeply, soften into your body, and let today’s light guide you back to balance.

Later this evening, I’ll share a sacred Full Moon ritual to help you release resistance and embody your abundance. ✨

**us

04/11/2025

As the Full Moon nears, abundance becomes a feeling - not a thing. 🌹

Feel your feet on the ground.

Breathe into your body.

Remember that safety, beauty, and pleasure are all divine birthrights.

You don’t have to chase what’s meant for you - only align with it. ✨

03/11/2025

The energy builds as the moon grows brighter. 🌕

It’s not about chasing more - it’s about nourishing what’s already growing.

Today, tend to your foundations: your routines, your home, your heart.

Ta**us energy reminds us that abundance blooms from care - not hurry. 🌿

**usSeasonVibes

02/11/2025

The first day’s magic has been cast - now we ground it. 🌙

Spend a few minutes today giving thanks for what already flows in your life.

Gratitude anchors abundance; it tells the universe, “I’m ready for more.”

Write down three things that already make you feel rich - not in money, but in love, peace, and purpose. Feel free to share in the comments.

The moon is waxing; our light is growing. 🌕

Let gratitude be the soil that helps your intentions take root. 🌱

01/11/2025

November arrives with magic in the air. 🍂✨

The veil is still thin, the moon is waxing, and the Goddess energy we’ve been journeying with continues to rise.

This month invites slow creation - grounding our dreams, nurturing our intentions, and walking gently toward the light of the Full Moon.

Take a moment today to breathe in this new energy. Ask yourself:

🌿 What do I want to grow this month?
🌹 What am I ready to receive?
🔥 What am I ready to release for good?

A new month is a sacred blank page - write it with love, courage, and purpose. 🌕

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Royston

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 9pm
Saturday	10am - 6pm
Sunday	10am - 4pm

Website

http://www.zenoviaholistics.com/

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