Inspirit Studio

Inspirit Studio Inspirit Studio is a space of community, connection and fun.

With a family spirit running through its veins, Inspirit is a haven to come home, retreat and connect with like minded souls.

✨ THE AWAKENING RETREAT ✨A space to shed the heaviness of winter and gently, powerfully awaken into something new.After ...
15/05/2026

✨ THE AWAKENING RETREAT ✨

A space to shed the heaviness of winter and gently, powerfully awaken into something new.

After the magic of our Norfolk Retreat, we’ve been so touched by your requests for another escape together, and we’re delighted to share that our next 3-night retreat is already being planned for April 2027!!

Think:
~ Daily yoga, movement & explorative practices
~ Nourishing vegan food
~ Rest and reconnection
~ Time in nature
~ Space to reset, reflect, and awaken
~ Building relationships and connecting

This retreat will be an invitation to emerge from winter feeling lighter, stronger, and more aligned.

If you’d like to be the first to hear all the details and receive priority access when bookings open, 🌻 REGISTER YOUR INTEREST 🌷via the link in our bio.

We can’t wait to retreat with you again!

11/05/2026

INSPIRIT turns 2 🤍

On the 8th of June, we celebrate two whole years of movement, connection, community, growth and all of the beautiful moments shared within these walls. What a journey it has been already.

This birthday also marks an exciting new chapter for our teaching team.

After guiding our weekend classes with so much love and care, Lauren & Liv will be stepping away from their regular weekend offerings to make space for Claire & Laura to join the weekend schedule and lead you through Saturdays & Sundays at the studio.

And the exciting part? Lauren & Liv aren’t going far…
They’ll now be bringing TWO brand new weekday classes to the timetable, helping us broaden our weekly offerings and create even more opportunities to move, breathe and connect together.

To celebrate it all, we’re creating a very special birthday weekend ✨
Alongside Aimee’s early Sunday mat Pilates and Emily’s Pregnancy Yoga, Liv & Lauren will be collaborating to teach TWO extended practices across the weekend:

🔥 Saturday - an extended Strong Yoga practice
🌙 Sunday - an extended Slow Down practice

And because celebrations should always include treats… both sessions will be followed by coffee & sweet treats together.

Sunday also marks the beginning of our Summer Outdoor Sessions, with the option to join us for an outdoor swim afterwards for £5 at our outdoor venue ☀️🌊

Honestly… what a weekend.

Whether you’ve been with us since day one or have only just found your way into the studio recently - thank you for being part of this community. INSPIRIT is what it is because of all of you.

We can’t wait to celebrate with you 🫶

✨ Member Sessions Update ✨This year, we’ve refreshed our Member Sessions based on your feedback. Instead of monthly week...
10/05/2026

✨ Member Sessions Update ✨

This year, we’ve refreshed our Member Sessions based on your feedback. Instead of monthly weekend classes, we’re now hosting extended 90-minute sessions every quarter on FRIDAY evenings, making them more accessible and giving us more time to dive deeper into the practice!

YOUR NEXT MEMBER’S SESSION 👇🏻🔥

Friday 24th July | 7:30–9:00pm
Assisted Rocket 2 Yoga with Liv & Lauren
FREE for members
Non-members welcome | £18 drop-in

Explore the full Rocket 2 sequence with hands-on assists, alignment guidance, and plenty of time to build confidence in arm balances and transitions.

Whether you’re new to Rocket or practice with us regularly, come move, explore, and have fun. ✨

At INSPIRIT, supporting trainee and newly qualified teachers is something we’re deeply passionate about 🙌🏻We love creati...
08/05/2026

At INSPIRIT, supporting trainee and newly qualified teachers is something we’re deeply passionate about 🙌🏻

We love creating opportunities for new teachers to gain experience, build confidence, and find their voice within a supportive community ✨

This Saturday at 12:30pm, Rachel Craven will be leading a FREE Community Mat Pilates class after recently completing her Mat & Reformer Pilates Teacher Training!

Expect a dynamic, low-impact full body workout focused on core strength, toning, flexibility, and controlled movement, leaving you feeling strong, energised, and empowered 💪

Come along to support Rachel and be part of helping new teachers spread their wings!

Saturday 9th May | 12:30pm
FREE for our community
Book now via the app or click the link in our bio 📲

This time last week we were just coming off the back of our retreat… still sitting in the magic of it all ✨Full of refle...
05/05/2026

This time last week we were just coming off the back of our retreat… still sitting in the magic of it all ✨

Full of reflection, love, and so much pride for what unfolded over that weekend.
Root to Rise really was a space of real connection, open sharing, and genuine support, held by the most incredible group of humans.

It’s a feeling that lingers… and one we’re already being called to create again.

We’ve started talking about the next Inspirit Retreat, and spring feels like the perfect time, a chance to gather, soften out of winter, step into the energy of brighter days, and make space for what’s ready to emerge

So… who’s coming with us in April 2027? 🌸

Consistency never takes a bank holiday ✨At Inspirit we’ve been open all weekend (with 2 more classes still to come this ...
04/05/2026

Consistency never takes a bank holiday ✨

At Inspirit we’ve been open all weekend (with 2 more classes still to come this evening), because we believe your practice deserves space. Even on the days your routine shifts.

It also means some of you get to join us when you normally can’t, which we love.

From Friday’s Slow Flow & Let Go with and our monthly soothing Sound Bath with , through a full weekend of Strong Yoga followed by Yoga for Men with . Then Sundays early morning Mat Pilates with , and Slow Down Flow with Lauren… into today’s Mandala, then Vinyasa with Liv, and still to come: Rocket Yoga and Yin to close it all out with Lauren 🧘‍♀️

We’re so grateful to everyone who stepped onto the mat with us this bank holiday weekend.
See you in the week 🤍

Address

Inspirit Studio, Unit 4, New Barn Farm, Tadlow Road, Tadlow
Royston
SG80EP

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 9am - 8:15pm
Friday 7am - 8:15pm
Saturday 8:30am - 11:30am
Sunday 9:30am - 11am

Website

http://www.inspiritstudiowellness.com/

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