Inspirit Studio

Inspirit Studio Inspirit Studio is a space of community, connection and fun.

With a family spirit running through its veins, Inspirit is a haven to come home, retreat and connect with like minded souls.

At Inspirit, we’re proud to offer 20 classes on our studio timetable - each designed to support a different way of movin...
09/03/2026

At Inspirit, we’re proud to offer 20 classes on our studio timetable - each designed to support a different way of moving, feeling, and reconnecting with yourself. ✨

To make choosing easier, we have created this guide grouping our classes into three simple movement categories:

Connect to Strength
Build heat, stability, and confidence through stronger, more energising practices that help you feel powerful in your body.

Take Your Time
Slow things down with mindful movement that focuses on control, breath, and thoughtful transitions.

Relax and Unwind
Soft, restorative practices designed to release tension, calm the nervous system, and help you fully switch off.

No matter how you feel when you walk through the door, there’s something here for you.

What is calling you today? 💫

We’re proud to offer 20 classes on our studio timetable - each designed to support a different way of moving, feeling, a...
09/03/2026

We’re proud to offer 20 classes on our studio timetable - each designed to support a different way of moving, feeling, and reconnecting with yourself. ✨

To make choosing easier, we have created this guide grouping our classes into three simple movement categories:

Connect to Strength
Build heat, stability, and confidence through stronger, more energising practices that help you feel powerful in your body.

Take Your Time
Slow things down with mindful movement that focuses on control, breath, and thoughtful transitions.

Relax and Unwind
Soft, restorative practices designed to release tension, calm the nervous system, and help you fully switch off.

No matter how you feel when you walk through the door, there’s something here for you.

What is calling you today? 💫

Here is your daily reminder to pause…☁️Take a look around you, come back to the present and notice 3 things you can : ✨S...
06/03/2026

Here is your daily reminder to pause…☁️

Take a look around you, come back to the present and notice 3 things you can :

✨See
✨Hear
✨Smell

Take a DEEP breath, with a loud audible sigh, & feel yourself land in the present moment.

Pregnancy Yoga Course Starting This SundayJoin Emily for a nurturing four-week pregnancy yoga course designed to support...
04/03/2026

Pregnancy Yoga Course Starting This Sunday

Join Emily for a nurturing four-week pregnancy yoga course designed to support you through every step of your journey into motherhood.

This course offers a calm, relaxing and supportive space where you can slow down, connect with your growing baby, and feel truly held. Over the four weeks, you’ll learn gentle movements, strengthening postures, and breathing techniques to help prepare your body for birth - alongside practical tools for labour and deep relaxation.

Each session also includes time to pause, share experiences, and connect with other mums-to-be over a comforting herbal tea 🤍

✨ Suitable from 16 weeks onwards
✨ No previous yoga experience needed
✨ Join at any stage of your pregnancy

If you’re looking to build strength, confidence, connection and community during this special time, we would love to welcome you.

✨Welcome Kay! ✨We’re so excited to welcome Kay to the teaching team at Inspirit!Kay has been practicing with us since we...
02/03/2026

✨Welcome Kay! ✨

We’re so excited to welcome Kay to the teaching team at Inspirit!

Kay has been practicing with us since we first opened, and it’s such a joy to see her now stepping into a teaching role within our community.

She’ll be leading Yoga for Men every Saturday at 2pm throughout March. A welcoming, supportive space to build strength, mobility and confidence on the mat.

Come along, bring a friend, and support Kay as she begins this new chapter

Some kind words about our space.Reading your messages, hearing your stories, and feeling the love you pour back into thi...
25/02/2026

Some kind words about our space.

Reading your messages, hearing your stories, and feeling the love you pour back into this community means more than we can say.

This space has always been about connection, growth, and showing up as you are, and your words remind us why we started.

Thank you for being here. Thank you for making this what it is.

Thursday 5th March, our Beginner’s Yoga Course begins!!✨ Refer a Friend & Get Rewarded ✨If you know someone who’s been w...
24/02/2026

Thursday 5th March, our Beginner’s Yoga Course begins!!

✨ Refer a Friend & Get Rewarded ✨
If you know someone who’s been wanting to start yoga but hasn’t quite taken the leap, this is the perfect time.

Refer a friend who books onto the course and you’ll receive:
Members: A FREE workshop
Non-members: A FREE 5 class pass, or workshop

Let us know your friend’s name, and when they book, you’ll receive your gift! inspirit-studio@outlook.com

Thank you for helping us grow our beautiful community 🙏

Two facilitators, one expansive experience ✨Liv and Lauren bring complementary energies to create a retreat that feels b...
22/02/2026

Two facilitators, one expansive experience ✨

Liv and Lauren bring complementary energies to create a retreat that feels both grounding and expansive, their yang and yin personalities working together in harmony, guiding you through movement, breath, sound, and reflection.

From intuitive movement and ceremonial cacao to journalling, creative flow, gentle yoga, myofascial release, and crystal sound healing, this day is designed to help you soften, reset, and welcome the new season with clarity.

🌸 Clearing Space • Calling Spring : Spring Day Retreat🌸
🗓 Sunday 1st March
⏰ 10am–3pm
📍 .studio.wellness
💷 £75 (20% off for INSPIRIT Members)

🔗 Start spring feeling nourished! Book via the link in our bio!

In every transition, we return to the mat.As winter softens and we look toward spring (as far away as it still feels!!),...
20/02/2026

In every transition, we return to the mat.

As winter softens and we look toward spring (as far away as it still feels!!), we stay grounded in our practice ~ breathing through change, flowing with the rhythm of time, and growing stronger with every season 🌷✨

Address

Inspirit Studio, Unit 4, New Barn Farm, Tadlow Road, Tadlow
Royston
SG80EP

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 9am - 8:15pm
Friday 7am - 8:15pm
Saturday 8:30am - 11:30am
Sunday 9:30am - 11am

Website

http://www.inspiritstudiowellness.com/

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