Hall of Mindfulness

20/03/2026

It’s that time of year again …..

A mindful poet who loves reciting and sharing poems. Suryacita aka The Happy Buddha recently said “What Samantha does with her words is to touch that “place” beyond the thinking analytical mind and a

24/02/2026

Last couple of places left for this series of 5 weekly meditations starting this Friday, 27 February, 1.30pm at The Rugby Methodist Church Centre. Follow booking link or message/WhatsApp me 07730 408247 to book - https://forms.gle/e7Cxbs2L9FBi2nUdA

Starting on Friday, 27 February I am offering a series of 5 weekly meditations at The Rugby Methodist Church Centre from 1.30pm - 2.30pm. An opportunity to take an hour away from the busyness of your week and reconnect with the stillness and silence within. Any questions, drop me a message or WhatsApp me - 07730 408247 Alternatively, you can find the booking form here - https://forms.gle/MUJCVAoutR7BBVd28

18/02/2026

Where Stillness Leads Yoga & Meditation Retreat from Tuesday 7 April to Thursday 9 April 2026 in beautiful Leicestershire countryside. Click on the link below for more details - meet the hosts, check out the venue, pricing, etc. Any questions please contact me via Messenger or WhatsApp - 07730 408247

Check out this Website designed by Sam Hall.

16/02/2026

Starting on Friday, 27 February I am offering a series of 5 weekly meditations at The Rugby Methodist Church Centre from 1.30pm - 2.30pm. An opportunity to take an hour away from the busyness of your week and reconnect with the stillness and silence within. Any questions, drop me a message or WhatsApp me - 07730 408247 Alternatively, you can find the booking form here - https://forms.gle/MUJCVAoutR7BBVd28

06/01/2026

Mindful Mondays are just one of the great new classes you can join - a life skill shared from the heart among like-minded people - what a great way to start 2026? Look forward to seeing you there 🤩

If 2026 feels like the right time to try something different, we’d love to welcome you to The Percival Guildhouse.

Whether you fancy getting creative, learning a language, diving into history, or simply doing something enjoyable with friendly people, our new courses are a great place to start.

📅 Courses begin next week, so now’s the perfect moment to give something new a go.

👉 Take a look at what’s on: https://percival-guildhouse.co.uk/courses/

05/01/2026

Start 2026 as you mean to go on - less worry, more clarity; less over-thinking, more being present to all the senses offer in this moment. Join me each Monday morning and learn tips and techniques to create new habits to cultivate being over doing and compassion over judgement. Join me for Mindful Mondays at Percival Guildhouse starting next week, 12 January.

01/01/2026

Another year over and a new one just begun … thank you 2025, welcome 2026!

In being present in our everyday tasks - living life now - we patiently sow the seeds of compassion, gratitude and love. This in turn alleviates the self-suffering which leads to anxiety and stress in our lives - offering us the freedom we are all entitled to, to live our lives simply and fully

29/12/2025

Quiet reflection time ☺️ the scent of Winter Spice* hangs in the air, comforting, wrapping the room in gentle warmth.
Breath by breath, awareness settles,
no past to revisit, no future to chase.
Just this moment, slow and kind,
where stillness feels full
and the heart rests easily
in the quiet rhythm of now.

*Wax melts courtesy of the talented Bryanie Geehan

10/12/2025

Start not just the Year but each week off with a bit of quiet and calm. Join me for a new Term of Mindful Mondays starting at The Percival Guildhouse on Monday, 12 January 2026, 10-11.30am. Check out the brochure and booking details here -https://percival-guildhouse.co.uk/wp-content/uploads/2025/11/PGH-Spring-2026-web.pdf
As we become mindful of our thoughts and gently tune
into the body, we begin to free ourselves from stories of the
past and worries about the future. This awareness opens
the way for clearer thinking, creativity, and a lasting sense
of peace. Through a blend of teachings, stories, poetry, and
guided meditations, you’ll learn to settle into the present
moment and develop a new relationship with yourself -
one that’s grounded, compassionate, and less caught up in
the mind’s chatter. You’ll also gain practical tools to ease
anxiety, quiet overthinking, and bring mindfulness into
daily life - creating real and lasting change. Freedom and
peace are not distant ideals -they are available to each of
us, here and now, when we learn where to look.
Any questions, don't hesitate to contact me via WhatsApp or Messenger.

05/12/2025

Last couple of slots available on Saturday afternoon at 3pm and 3.30pm or treat yourself to a full hour for just £30 (normally £45).

Would you like to experience Reiki energy healing without committing to a full hour session? Well, here's your opportunity ..... I will be offering 30 minute Reiki sessions throughout the day for just £15.00. People often come along for a massage followed by a Reiki session for an indulgent hour. Or why not get your name down for more indulgence offers and spend the morning, afternoon or both! We look forward to seeing you there. Drop in on the day or to avoid disappointment, bookings can be made directly with Kailash - 07876 688099.

29/11/2025

26/11/2025

Online Mindful Meditation Evenings - from just £5 for block bookings and £6 for weekly https://www.facebook.com/share/1BoN6bmRV4/?mibextid=wwXIfr.