Julia Madden Yoga

Julia Madden Yoga Yoga Teacher & Kirtan Leader, Rugby, Warwickshire
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The power of stepping away ♥️
14/01/2026

The power of stepping away ♥️

13/01/2026

Kirtan by candlelight on Friday 16th January, 7-8.30pm at Cotesbach Educational Trust

🤍
11/01/2026

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You guys know how much I love sharing information about the Nervous System & self-regulation, healing, soothing….You guy...
08/01/2026

You guys know how much I love sharing information about the Nervous System & self-regulation, healing, soothing….

You guys know how passionate & devoted I am to Kirtan (mantra chanting / singing) & Yoga asana…..

Movement. Joy. Playfulness. Pleasure. Frequency. Resonance. Ancient teachings & inner knowing.

This is my medicine. Part of my ever evolving ‘tool kit’ of rebalancing & embodiment.

X 🖤 X

Hey Beauties 👋🏼 It’s been a wee while. How are you on this gorgeous snowy evening? ❄️ I have taken a step back, but am s...
08/01/2026

Hey Beauties 👋🏼

It’s been a wee while. How are you on this gorgeous snowy evening? ❄️

I have taken a step back, but am still very much here 💛

Wintering pleasures :
Drinking hot teas, enjoying long evenings at home, lighting candles around the house, enjoying fireplace fairy-light sparkles, having honest loving conversations, leaving long waffly voice messages, cooking & eating warming food, lots cuddles on the sofa.

When I venture out:
Car-singing, seeking out Antique centres & charity shops, going on wolly-hat walks, gym-training & chatter…..

However you are wintering, I am sending much love to you.

Julia x
Julia Madden Yoga

Maybe it’s presence.Maybe it’s pleasure. Maybe it’s play.Maybe it’s permission. ❤️❤️❤️❤️
08/01/2026

Maybe it’s presence.
Maybe it’s pleasure.
Maybe it’s play.
Maybe it’s permission.

❤️❤️❤️❤️

Saturday 7th March - RESTORE Retreat DayA day of movement, flow, wholesome food, warming drinks, time to rest, restore &...
07/01/2026

Saturday 7th March - RESTORE Retreat Day

A day of movement, flow, wholesome food, warming drinks, time to rest, restore & reconnect.

Nearly 50% of the spaces have already been filled. We cannot wait to welcome you!

These days are always such a great vibe!

To secure your space ~ https://hannah-parsons.com/events

Much love,

Julia Madden Yoga & Hannah Parsons Personal Trainer

You are all invited 💌Let’s gather together. In an historical building, with the log fire roaring, with warming teas & th...
07/01/2026

You are all invited 💌

Let’s gather together. In an historical building, with the log fire roaring, with warming teas & the sounds of devotional chanting.

Much love,

Julia x
Julia Madden Yoga

Ever just had the urge to sit down & write? ✍🏼 No flashy new 2026 journal 📓 to see here (though I do adore new stationa...
06/01/2026

Ever just had the urge to sit down & write? ✍🏼

No flashy new 2026 journal 📓 to see here (though I do adore new stationary!) - just a few old pages ripped out before getting started. Only black ink used 😉 dispite the pen!

No distractions & 10 pages written - spilled out - thoughts, reflections, narrative, all flowed out onto pages.

Time for a cuppa with a slightly clearer mind 🧠

Sending much love,

Julia x
Julia Madden Yoga

A love note to my body 🤍
06/01/2026

A love note to my body 🤍

That precious pause after Christmas…sea air, slow unbusy days, gorgeous company & a smiling pebble! X
02/01/2026

That precious pause after Christmas…sea air, slow unbusy days, gorgeous company & a smiling pebble! X

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