Julia Madden Yoga

27/02/2026

✨✨ It’s the Community Collective Day TOMMOROW!!✨✨

📅 Saturday 28 February 2026
🕰️ 10:00 17:00
📍 The Human Collective Hub - Unit 3G The Market Hall, Fargo Village, Far Gosford Street Coventry, CV1 5ED

Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub, a day to bring the community together.

I adore these Community Days! It brings together so many people & it’s a real opportunity to try something new 💫

I’ll be there closing the day with the very lovely Chris (& you guys), sharing joyful Kirtan.

Schedule:
10am - Meditation on Twin Hearts with Gulsharn 💞
11am - Breathwork with Adam 🫁
1pm - Embodied Somatic Movement - Light Your Inner Fire with Isabel 🔥
2pm - Partner Yoga with Lisa 👣
3pm - Slow Somatic Movement for Helpers with Isabel 🌀
4pm - Kirtan with Julia & Chris 🕉️

All sessions are just £5 each ❇️

Booking is essential ~
https://www.thehumancollective.uk/events/thcopenday-9kfyt-mwkjx-4cdcr-azrzt-j26l8-dkx63-pa7bn-6dm46-8b32p-szagh-ba8l8-9p7ds-zn4y2-g8kah-tg6a8

Much love,

Julia & The Human Collective

Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub , a day to bring the community together. Schedule: 10am - Meditation on Twin Hearts with Gulsharn 11am - Breathwork with Adam

26/02/2026

This 🔥 🌍 🌷 ♥️

24/02/2026

I can’t stress this enough righnow. Whenever you can, get outside.

Your body will thank you 💗

Feel the breeze on your face, squint from the brightness of the sun ☀️ , breathe in the air.

Rightnow I can hear the high-energy sounds of children playing 🐒 at a nearby school.

Rightnow I can hear the hum of traffic 🚙 and the sound of a lady speaking to her dog.

Rightnow the back of my neck feels cool 💙 & my hair is blowing around my face.

Interrupt the scrolling, the reacting, the doing, the rumination, with real life 🌿

Think to yourself, how do I welcome in more peace, more joy, more belly-laughs, more creative flow, MORE DANCING, SWAYING, more movement that nourishes us.

Sending much love,

Julia x
Julia Madden Yoga

24/02/2026

Good morning 🤍

23/02/2026

Look at this perfect little star ⭐️

He’s from my tangerine! 🍊

That’s all. No other news 😆

x 😊 x

19/02/2026

HerSpirit Retreat - June 2026, Portugal x

18/02/2026

✨✨ Community Collective Day ✨✨

📅 Saturday 28 February 2026
🕰️ 10:00 17:00
📍 The Human Collective Hub - Unit 3G The Market Hall, Fargo Village, Far Gosford Street Coventry, CV1 5ED

Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub, a day to bring the community together.

I adore these Community Days! It brings together so many people & it’s a real opportunity to try something new 💫

I’ll be there closing the day with the very lovely Chris (& you guys), sharing joyful Kirtan.

Schedule:
10am - Meditation on Twin Hearts with Gulsharn 💞
11am - Breathwork with Adam 🫁
1pm - Embodied Somatic Movement - Light Your Inner Fire with Isabel 🔥
2pm - Partner Yoga with Lisa 👣
3pm - Slow Somatic Movement for Helpers with Isabel 🌀
4pm - Kirtan with Julia & Chris 🕉️

All sessions are just £5 each ❇️

Booking is essential ~
https://www.thehumancollective.uk/events/thcopenday-9kfyt-mwkjx-4cdcr-azrzt-j26l8-dkx63-pa7bn-6dm46-8b32p-szagh-ba8l8-9p7ds-zn4y2-g8kah-tg6a8

Much love,

Julia & The Human Collective

Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub , a day to bring the community together. Schedule: 10am - Meditation on Twin Hearts with Gulsharn 11am - Breathwork with Adam

18/02/2026

Hey Beauties,

How are you? 💗

We are on Half Term break at the moment & are loving the feeling of time & space at home 🏡. Unbusy days….LEGO, walks, little jobs in the garden, playing games, reading, little gaming matches, gently sorting through bits at home….

Today the boys are at the barbers & I am enjoying a big old pot of tea 🫖 in town.

At the moment I feel like I really need to make a conscious effort to put my phone 📱 down - for so many reasons.

It’s a habit that keeps me distracted & takes up my precious time & attention 🙃

It’s a constant stream : consumption…..it’s noise. Noise that has become so damn loud.

So my pledge is to protect my peace more. Afterall, it’s my choice to log-on & my choice to spend (too much) time scrolling, consuming low quality sh*te. Then there’s a loop of reacting, responding (this is done in my mind, as I do not often engage online)….this noise feels heavy on my nervous system & my sense of balance & inner peace ☮️

There is so much more to experience & notice.

So many subtle sounds are around us, body language of those around us & strangers, the sheer beauty of nature, the energy & vibes of the environments we are in……the clouds, the sunlight, the little birds, the flowers….the list goes on & on 😍🌿🐦‍⬛✨🌳🐾🌼⛅️💫🫧

I am sending you so much love.

Have a lovely week ~ with moments of peace & joy 🤩

Julia x
Julia Madden Yoga

16/02/2026

🔶🔶 LAST 2 SPACES REMAINING 🔶🔶

A nourishing day to restore your energy, reset for the new year and gently welcome the first signs of spring 🌼 🌱

📅 Saturday 7th March 2026
🕰️ 9.30-2pm
🗺️ Bourton Draycote & Frankton Village Hall, Frankton Rd, Bourton on Dunsmore, Rugby CV23 9QT
🅿️ Free parking on site
🍽️ Wholesome & hearty lunch, fresh fruit, homemade treats & hot drinks provided - Yum!
🌹Investment ~ £60 per person

What to expect:
Expect a warm welcome! This day is about YOU! Nourishment through moving our bodies, through great food, through joy, through music, through you being looked-after & rested!

Hannah will lead us through movement & exercises (with great tunes! 🎶).

I will share a gorgeous slow flow yoga 👣 practice.

We will share a warming lunch with you all & time to pause & chill out.

After that, a deep relaxation session, with stillness & sound. Then - homemade treats! 😊

What to bring:
Bring a yoga mat & your water bottle.
Please wear comfy clothes for movement & layers for warmth. Blankets, pillows, thick socks etc are ideal for relaxation!!! Think C-O-S-Y!

This is our 4th retreat day in this format & it’s always so well recieved by those thaf join us.

Eachtime we gather, we honour the energy of the season & the people in the room.

Spaces are now very limited - we cannot wait to see you!

For more details check out the link below:
www.hannah-parsons.com/events

Much love,

Julia & Hannah
Julia Madden Yoga
Hannah Parsons Personal Trainer

15/02/2026

Sunday morning chat….💬

I wanted to speak about the amazing opportunity you have to join HerSpirit Retreat , Portugal, June 2026 ☀️ 🌹🌿 🔥

I have co-facilitated this amazing retreat with Zoe (Founder, Embodiment Coach, childhood friend & my darling Cousin) & Camilla (Energy worker & Medicine Women & Healer) for the last 2 years. These woman are so much more than these short sentences….💟

I have learned & experienced so much from working & co-creating with these amazing women & with YOU, the powerful women that have joined us in South France 🇫🇷 2024 & Portugal 2025 m 🇵🇹

This retreat are for every women ~ for every women, at every stage & chapter of your life. It’s a retreat that invites you to come as you are.

🌻 It’s space & time for you.
🌀It’s an invitation to laugh, connect, dance, move…..
😴 It’s an invitation to go-inwards, to be still, to sleep, to rest
🥑 It’s being catered for & fed amazing local produce, crafted by another incredible women & Chef called Valéria
🌲It’s in a retreat centre with beautifully comfortable bedrooms, a eco pool, amazing lush green views…the list goes on

🌹 It’s being held in a sacred space, opening your heart & self-exploration through embodiment sessions, voice-work, guided meditations & visiting places of immense natural beauty & power.

If this is calling you, please reach out with any questions you have.

For full retreat details, use the link 🔗 below ⬇️

https://herspiritembodied.com/retreats?fbclid=PAZXh0bgNhZW0CMTEAAae-XUP4dq3e5if8q7P_QC_1RY8v5YHxZK1dQt_E_oPiniOVX-CU4ut5hxVTKw_aem_dWFz1BAz9o63pi-i_H8cKg

Much love,

Julia x
Julia Madden Yoga