Wellbeing Adventures

18/08/2025

We were so lucky to see orca and humpback whales on one trip. In addition we saw sea otters, seals and sea lions.

23/06/2025

You never know what you are going to find when you explore local footpaths. This was an exciting find on a path between Braunston and Barby. This is another place that would be great for wellbeing in nature sessions.

23/06/2025

Another beautiful, local, smile inducing field full of colourful wild flowers. I just love finding things like this. I've only ever seen this field with crops or sheep before. It makes you appreciate that places are different every time you visit. We'll be running through here on Wednesday.

23/06/2025

Really appreciated the chance to explore at the . The grounds are beautiful and would be a wonderful place to hold a wellbeing session. If anyone knows how to make that happen, please let me know!

23/06/2025

So lucky to be able to explore on the doorstep. Staying local and appreciating what we have around us is great for the wellbeing of us and the environment. This beautiful Summer Solstice sunset was at , my go-to place to observe and appreciate the changing of the seasons.

28/05/2025

Join us on this lovely walk in the countryside, but right on the edge of Bilton and Dunchurch. It is approximately 4 miles long. We will meet on Alwyn Road next to the recreation ground at 6pm. The what3words reference is orchestra.banana.prompting
Book at www.bookwhen.com/wellbeingadventures

12/05/2025

Wellbeing Adventures in Japan
We've been taking notice of the flora and fauna in this beautiful country.
In our next Simply Well session we explored the theme of taking notice and it's benefits to wellbeing.
Book at www.bookwhen.com/wellbeingadventures

25/04/2025

Thank you to all the participants of our first Simply Well workshop. We explored the wellbeing theme of connecting through discussion, meditation, tapping, and visualisation. I am so excited to be building this supportive wellbeing community. Next month's theme is Taking Notice, and we would love you to join us. You can book at www.bookwhen.com/wellbeingadventures

22/04/2025

Still time to book on the first Simply Well workshop this Thursday evening. The wellbeing theme we are going to explore is connect. You can book at www.bookwhen.com/wellbeingadventures

We are so excited to be offering a monthly wellbeing workshop exploring simple techniques you can use in everyday life. Our Simply Well evening workshop will run from 7pm to 9pm on the fourth Thursday of every month at The Barley Barn in Newbold. The first event will be on 24th April and the cost is £20. Booking is essential at www.bookwhen.com/wellbeingadventures. We look forward to seeing you there.

19/04/2025

Our last day on the West Highland Way brought our total mileage to 102.33 for the week. Weather was windier and wetter today, but still not terrible. We've had some great encounters on the trail. The dancing hiker today made us smile, and we bumped into him at the end and had a chat. We cheered in our new vegan friend Kelli and a group we named the Thistle group at the end. We made it back in time to get to the vegan cafe which was great. Another awesome adventure challenge completed.

18/04/2025

Today's 10 miles took us from Glencoe Ski Station to Kinlochleven up Devil's staircase and a long down to our hotel. We were lucky with the weather and the day started bright with blue sky but a little fresh. Only one day to go.

17/04/2025

An early start meant we had good weather for the first couple of hours, then light rain for the other four. We set off from Tyndrum and passed snow covered mountains, went up and down hills and over Rannoch Moor, before finishing at Glencoe Ski Station. Another 18 miles done and three-quarters of the way there.