Pure Pegasus Coaching, Rugby (2025)

16/10/2025

Drinks, nibbles, offers and prizes! 🤩🥳

It can only be the long awaited launch of Pure Pegasus Coaching's new home at the Heart of the Shires Shopping Village! 🤗🎉

Pop in on Friday 21st November between 3-6pm and celebrate with us. 🥂🎁

🚀 ONE OFF Offers on ALL services
🚀 Grand Prize Hampers
🚀 Goodie Bags

Whether you’re a current client, someone wanting to find out more or just in it to win it, come along and take advantage of this one off event! 🥳🥳

Get registered below to secure your space today 🙏👏

https://www.eventbrite.co.uk/e/pure-pegasus-venue-launch-tickets-1820254202319?aff=oddtdtcreator

14/10/2025

Does the support of other people affect whether you keep going? 🤷‍♀️

Is a lack of support enough to make you go back to how you used to be? 🫣

For many people it is... 👀

It’s enough for them to feel that they’ve tried to do something new and it was a silly idea…

It probably wouldn’t have worked anyway…

They feel stupid for having stepped out of the norm and they swiftly retreat back to the person they always were to resume the status quo with their friends and family…

But I’m not really here to talk about what everyone else does… 🤗

I’m here to share with you what your mind would prefer you did… and what it’s actually capable of, regardless of what influences are thrown at you by other people.. 💪💪

So this is my take on it…👇

Want to know more? 🙌

Come and join this weeks session in the Women in Mind Collective group 🚀

Its happening THIS THURSDAY 16th October at 12pm online!

And we do this every week with a new fascinating, thought provoking, action led topic

Come and grab a full months worth of these sessions for just £60

No long term commitment, just great advice, support and knowledge for as long as you want it

If you’re the person who wants to read more, check out here.. 👇

https://www.purepegasus.co.uk/women-in-mind-collective/

If you’re the person who wants the quickest way to sign up, check out here… 👇

https://www.purepegasus.co.uk/membership-sign-up/

🎉🎉🎉

08/10/2025

“I didn’t realise I had it in me”

Jumping from one fix to the next.. 😬

Ready to try anything.. 🙌

Always discovering the latest secret weapon to being able to juggle work, kids, house, health… 🫣

Let me stop you right there… ✋

This is EXHAUSTING 😩

And a fast way to brain overload rather than brain harnessing! 🫣

So let me tell you my little secret… 👇

You can do all this already 👀

Your brain has the ability to manage multiple jobs, raise the right energy and feel the best emotions ✅

Not you? YES YOU!! 🫵

And I want to show you how to do it! 🤗🎉

✅ How to not feel tired anymore
✅ How to switch on and off from your multitude of jobs
✅ How to feel excited without the quick fix

The list goes on… 👏👏

If you’re the person who wants to read more, check out here.. 👇

https://www.purepegasus.co.uk/women-in-mind-collective/

If you’re the person who wants the quickest way to sign up, check out here… 👇

https://www.purepegasus.co.uk/membership-sign-up/

🎉🎉🎉

29/09/2025

Banish physical symptoms for good! 🥳👏

They currently have a job to do, but sorry to say… redundancy is looming and soon they will need to look elsewhere 👉👉

Have you ever considered that your physical ailments are actually trying to tell you something? 🤗👀

Well this is what I am covering in this week’s online session as part of the Women in Mind membership on Thursday 2nd October at 12pm! 🤗🎉

If you want to find out how you can alleviate these problems, come and join us using the link below.. 👇👇

https://www.purepegasus.co.uk/women-in-mind-collective/

Sign up for the next 4 weeks of sessions (as well as a back catalogue of 6 months worth of content) for just £60! 🙌🥳

I look forward to seeing you there! 👏

26/09/2025

“If only I could do what I want to do.. but I just don’t have a choice” 🤦‍♀️

These words are just too painfully true… 😩

For women who say this, believe this and live this it’s a constant prison of suffering whatever is thrown at them 🫣

But if there is even the tiniest inckling that you would love that to change then I have the solution for you.. 🙌🙏

The Women in Mind Collective is an online membership to help you learn and discover new thoughts and feelings and finally find actions you can take to make the changes you really want! 💪🥳

And it will cost you a fraction of the amount you’re probably spending on wine every month to deal with your current situation! 👀🥂🍷

Sign up today for as long as you’re getting life changing benefits from it 🙌🎉

https://www.purepegasus.co.uk/women-in-mind-collective/

23/09/2025

👉 3 Ways to Re-Identify Yourself 👀

In my 20’s, re-identifying myself would be a new style of outfit, a new hair colour or a new car.. 🤩🎉

And whilst I still love these outward changes, I believe in more powerful re-identifications now… 💪🙏

So I’ll share with you my top 3 ways to re-identify yourself with a huge impact! 🎉

1. Confidence 🙌

Firstly, stop apologising all the time.. it sets the wrong tone and just puts yourself down all the time.

Leave it out, start with what you wanted to say and you’ll immediately come across more confident to other people and yourself!

1. Purpose 🙌

“What you focus on, you move towards”
So creating a powerful purpose will project you towards a new identity far quicker than a surface change and ensure you maintain it too!

3. Habits 🙌

It’s what you do on a daily basis that forms the core of your identity… so if you want to re-identify yourself, start with re-forming your habits

This isn’t about just adding in new ones.. it’s about changing the ones you have to something different.. something at the core of your new identity

So next time you want the change of look, go for a change of feeling too.. that’s where the change of impact occurs naturally 👏🙏🎉

And if you want help with his, I have a full range of services to support whichever stage you’re at.. 🤗

Send me a message with’MENU PLEASE’ and I’ll send you my full list with timescales and pricing to browse 🥳🥳

22/09/2025

Want to see my full range of services? 🙌

Although I will always recommend discussing the right option, sometimes it’s nice to browse first 👀

It’s like checking out the menu at a restaurant before you get there.. 🤩

You know you’ll still ask questions when you’re there but checking it out before sets the standard and your expectations 🎉🎉

So message me ‘MENU PLEASE’ and I’ll send you my full list of services including timescales and pricing… browse away! 🙏🤗

19/09/2025

I don’t quite have the words yet to describe this… so I’ll just leave this here for now 🤩🥳🎉

Coming in October…

🎉🎉🎉

05/09/2025

“I’ve gone from feeling lost to very much feeling in control” 🤩🤩

Well this was one I had to write down when a client said it yesterday! 🤗

But what does ‘lost’ feel like? 🫣

It’s avoiding situations, procrastination, going round in circles, disappointment, frustration 🤦‍♀️

And what does ‘feeling in control’ look like? 🙌

It’s setting boundaries, self praise, making decisions, avoiding negativity 💪👏

And it’s made a life changing difference to the person who said it 🙏🎉

If ‘feeling in control’ is something you’d like more of, let’s get started today! 👏

Drop me a message and I’ll advise which service is right for you 🙏🎉

02/09/2025

Introducing the Pegasus Mindgym!! 💪🙌

A Personal Training Programme for your Mind 🤩

Maybe you have a personal trainer to keep you physically fit.. 💪

But do you have one to keep you mentally fit too? 🙌🎉

Well now you have! 👏👏

Join me in private 121 sessions & strengthen your mental capacity to create empowering self talk, focused choices, strong habits and enthusiastic goals 🚀🚀

No waiting required, see improvements every week with guided activities to put theory into action, creating results straight away 🤗🙏

Whether you're a business owner, team leader, sports enthusiast or the multi-tasking working parent and health seeker... this programme is for you to create a stronger, healthier and more productive mindset. 🥳

✅ 6 months
✅ Private 121 sessions
✅ Workbooks and activities
✅ Proven concepts that work!

🙏 £280 - Pay monthly, or ask about an even better discount for the pay in full option

Message today or email andrea@purepegasus.co.uk to find out more 🙌🎉

25/08/2025

Everyone wants the secret step by step plan to success 🤩🙌🎉

Whilst I don’t believe the ‘how’ is realistic, necessary or always helpful.. I’m willing to suggest 4 steps to creating an indestructible mindset.. 💪🙏🥳

1. Develop, nurture and retain with passion a self talk that benefits you and those around you 🎉

2. Make choices that are focused on what you want not what you don’t want.. seems obvious but this is the hardest one of all for many 🎉

3. Start and maintain familiar actions that become your habits on autopilot.. the act of doing this is not difficult.. you need to perfect step 2 first to create the better habits 🎉

4. Know what you’re focused on. The picture of the future is where you’re heading.. but what are you focused on? Is your vision trying to avoid the worst case scenario or create the best case scenario? Big difference! 🎉

So you can spend a sickening amount of time, money and effort on the ‘how’ when it comes to an empowering mindset… but really, you just need to perfect this first! 👆👆

Feel free to add your own thoughts in the comments below 🙏

04/07/2025

Why does your Self Doubt keep you small? 🫣

Some of you may think this is obvious.. 👇

To protect you, keep you safe, avoid failure & harm 🤗🙏

Yes, all valid points ✅

But what about when you don’t know it’s happening? 🤔

What about when you think you’re pushing boundaries, taking on bold opportunities, seeming to be the big player in your own space? 🙌👏💪

Would you spot self doubt keeping you small? 👀

And would you know what to do about it? 😳

Self doubt can be seen as protection.. 👏

But typically it’s you believing that someone else knows what’s best for you rather than YOU knowing what’s best for you! 👀

And it will keep your ambitions and results as small as the other people want them to be.. 🫣

Your intuition knows better.. 🙌🎉

Let’s kick self doubt to the curb… and figure out what you really want when it’s actually your decision, not someone else’s 🙏🎉💪

DM to find out your options for banishing self doubt for good! 🥳👏

Pure Pegasus Coaching

16/10/2025

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