22/07/2025
One Small Win, One Giant Leap for My Mindset - and I am celebrating that 😜
Yesterday, I was in a low mood, wondering if anything was actually changing.
10 days into a new healing protocol and I just felt I was making life harder for myself with no gain. Plus a very limiting belief that refuses to leave me whispering that ‘this stuff doesn't work for me’. 🥹
Today, I did four sit-to-stands in a row—without support—something I haven’t done in a long time.
Sophie, my loyal companion, is on her own healing journey too. Yesterday, she walked up and down the stairs and even slept on the bed—another thing she hasn’t done in ages. (🤞 Something we are doing seems to be helping her back legs). That gave me a little bit of inspiration that things are happening that we can't always see.
These might seem like small things. And part of me whispers, “Don’t get too excited—it might not last.”
But here’s the thing:
👉 I’ve made a commitment to myself—and to you—to share the whole journey. Not just the high vibes and happy dances, but the wobbles, the doubts, and the delicious moments of "oh wow, something really IS shifting."
So yes, there’s a fear of celebrating too soon. But I’m choosing to let go of that fear.
I’m choosing to celebrate the hell out of this.
Celebrating shifts of vibrations. Inviting in more to celebrate.
So therefore, I'm going to celebrate everything and search for more things to celebrate 😅
And more importantly, I’m choosing to change my old, very limiting belief to this:
“This is working for me. I am healing.”
Because healing is not linear.
And every single win counts.
