Rugby Osteopathic & Sports Injury Centre

04/07/2025

09/06/2025

👶 Meet baby Sebastian 💙

Our osteopath Ekta is gently performing cranial osteopathy—a calm, non-invasive treatment suitable even for the tiniest patients.

Cranial osteopathy can support:🍼 Feeding & digestion😴 Sleep & settling🧠 General development and wellbeing.

Whether helping after birth strains or simply bringing more balance to your baby’s body, our team at Rugby Osteopathic & Sports Injury Centre is here to support you and your little one every step of the way.✨

Gentle hands. Real care. Lasting comfort.

17/04/2025

We are so pleased to introduce Connie, the newest member of the team at Rugby Osteopathic & Sports Injury Centre!

Connie trained at the College of Osteopaths and brings over eight years of hands-on experience as a manual therapist. ✋ Her practice is grounded in structural techniques, combined with a strong emphasis on empathy and a deep understanding of the body’s natural responses. She firmly believes that the body often communicates exactly what it needs.

Connie works with patients of all ages, from newborns to the elderly, tailoring each treatment to the individual. She utilises a range of techniques, including soft and deep tissue work, joint articulations, adjustments, as well as visceral and cranial therapies, adapting her approach according to what is needed on the day.

Her aim is to create a calm and supportive environment where patients feel heard, cared for, and leave feeling better, equipped with the knowledge and confidence to live pain-free. ✨

We are delighted to welcome Connie to the team and look forward to you meeting her soon. ⭐

11/04/2025

Staying on Track Between Treatments

At our clinic, your recovery doesn’t end when you leave your appointment — it continues with the choices you make every day.

Here are 5 key things to support your progress between treatment sessions:

1. Get enough sleep 🛌💤 – Quality rest is when your body repairs and rebuilds. Don’t underestimate its power!
2. Good nutrition 🥗🍎 – Fuel your recovery with balanced meals rich in protein, healthy fats, and nutrients.
3. Prioritise your home exercises 🏋️‍♂️📋 – These are designed specifically to support your healing and prevent setbacks.
4. Stay hydrated 💧🚰 – Water supports tissue health, joint mobility, and helps flush out toxins.
5. Keep active 🚶‍♀️⚽ – Gentle movement helps circulation and maintains progress. Even walking counts!

Whether you’re recovering from a sports injury or managing ongoing pain, these habits are vital to getting the most from your osteopathy and sports therapy sessions.

Need advice tailored to your recovery plan? We’re here to help – get in touch today!

12/03/2025

🏆 Huge congratulations to ! 🥈🥉

We are incredibly proud to celebrate our sponsored athlete, Josh Faulds, on his incredible achievements this season! Josh secured a silver medal in the 400m at the British Championships and followed it up with a bronze medal in the mixed hurdles at the European Championships!

Our team at Rugby Osteopathic & Sports Injury Centre has been working closely with Josh to help keep him in peak condition throughout his training and competitions. His hard work and dedication are truly inspiring and we’re so proud to be part of his journey.

Josh, we’ll be with you every step of the way as you chase even greater success! 💪👏

25/02/2025

This weekend was nothing short of remarkable for three of our outstanding athletes/patients. Each one delivered an unbelievable performance in their respective sports, showcasing the incredible dedication and effort they've invested. Their hard work is truly paying off, and the results speak for themselves. We're beyond proud of their achievements!

Guillaume Azagier - A massive win in his first professional boxing fight! 🥊🥊

Josh Faulds - A silver medial in the British champs 400M 🥈🏃‍♂️

Leigh Brown - Another Kickboxing win to add to the tally 🥊🤸‍♂️

All three of these athletes have been attending our clinic for regular sports therapy sessions, focusing on injury prevention and boosting performance. It’s amazing to see how their commitment to their therapy is contributing to their success on the field.

If you're looking to take your performance to the next level or prevent injuries, don't hesitate to get in touch! Call us at 01788 560646 or book a consultation through our website today https://www.rugbyosteopaths.co.uk

21/02/2025

🏃‍♂️ Runners, keep your body in top form! 🏃‍♀️

Whether you’re training for a marathon, hitting the trails, or running purely for fitness and wellness; injury prevention and recovery are key to keeping you on the move. Our sports therapists specialise in:

✅ Injury assessment & hands treatment – From shin splints to knee pain, we’ve got you covered.
✅ Biomechanical assessment – Improve your running efficiency and reduce strain.
✅ Sports massage – Keep your muscles strong, flexible, and pain-free.
✅ Performance enhancement – Get expert advice on strength, mobility, and recovery.

Don’t wait until pain slows you down—book an appointment today and keep running strong! 🏅

📍 Rugby Osteopathic & Sports Injury Centre
📆 Online booking available 24/7 on our website https://www.rugbyosteopaths.co.uk or call us on 01788 560646.

27/01/2025

🌟 ARE YOU SUFFERING FROM SCIATICA? Let us help you get back to living pain-free at Rugby Osteopathic & Sports Injury Centre! 🌟

Sciatica refers to irritation or compression of the sciatic nerve, the largest nerve in the body, which runs from the lower back through the hips, buttocks, and down each leg. Common causes include herniated discs, mechanical adaptations and imbalances, traumatic injury spinal stenosis and muscular irritation. This nerve irritation can lead to pain, tingling, numbness or weakness in the legs.

At our clinic, our expert practitioners use hands-on manual therapy techniques to address the root causes of your discomfort. By improving joint mobility, releasing tension in soft tissues, and correcting imbalances, we help alleviate nerve compression.

But that’s not all – recovery doesn’t stop at the clinic. We provide our patients with tailored home advice and exercise plans to strengthen your core, improve flexibility, strengthen the relevant supportive muscles and prevent recurrence of symptoms.

Sciatica is often treatable without surgery – take the first step towards relief today! Call us at 01788 560646 or visit rugbyosteopaths.co.uk to book your appointment. 💪✨

Rugby Osteopathic Centre offers treatment by experts in Osteopathy, Sports therapy and Rehabilitation. Whether you are experiencing pain or problems with your back, Neck, Shoulders, Hips, or other muscles or joints, we can help you.

15/01/2025

⭐️ New Year, New You! 💪🏻

Say goodbye to pain and hello to freedom in 2025!

Whether it’s back pain, sciatica, joint pain, muscle aches, headaches, or sports injuries, we’re here to help you recover, move better, and feel stronger.

At Rugby Osteopathic & Sports Injury Centre, our expert team tailors treatments to your needs, helping you tackle pain at its source and achieve lasting results.

🌟 Don’t let pain hold you back. Start your journey to recovery today!
📞 Call us on 01788 560646
💻 Book online at rugbyosteopaths.co.uk

2025 is your year!

15/01/2025

A little reminder if you’re thinking about seeking counselling, Vicky has a couple of spaces remaining on Tue’s or Wed’s face-to-face at Rugby Osteopathic & Sports Injury Centre or online.
Some of the areas I can help with are;
Low mood, stress, anxiety, bereavement, relationship difficulties, effects of adverse childhood experiences, work related issues, life transitions, loneliness, self-esteem, own identity.
You can expect a warm welcome from me, we can explore your thoughts, feelings, behaviours, and experiences together, without judgement at a pace that feels right for you. I offer long term and short term counselling to adults of all ages (18yrs+).
Take a look at my profile on the Counselling Directory to find out more about my service and feel free to drop me an email to arrange a free, no obligation 20 min initial phone conversation where you can find out a bit more about the way I work before deciding to work together.
vickyharrisoncounselling@gmail.com

Welcome to my profile, I offer a safe space to explore your feelings and experiences, feel heard and understood, increase your ability to understand yourself, make changes, and be your true authentic self.

29/12/2024

We are into the last few days to take advantage of this Special "£10 Off" December Offer, with our new sports therapist Jen.

If you would like to take advantage and book a consultation, please check out our online booking system https://www.rugbyosteopaths.co.uk/bookings

Meet Our New Sports Therapist, Jen!

We are excited to introduce Jen, our highly skilled Sports Therapist! Jen holds a BSc (Hons) in Sports Therapy from Northampton University, graduating in 2017. However, her journey into understanding the human body and its complexities began long before that, with over 20 years of hands-on experience in advanced therapeutic techniques.

Jen is passionate about helping people achieve lasting pain relief and peak performance. With a diverse range of qualifications—including diplomas in Sports Massage, Bowen Therapy, Strength and Conditioning, Sports Nutrition, Running Biomechanics, and Advanced Electroacupuncture—Jen has developed a holistic approach to treatment. This unique skill set allows her to assess and treat the root causes of pain, not just the symptoms, ensuring lasting results for her clients.

Special "£10 Off" December Offer!

To celebrate Jen’s arrival, we’re offering a discounted assessment for both new and returning patients at our clinic throughout December for bookings in January. Whether you’re looking for general maintenance with Sports Massage or need targeted treatment for a specific injury through a Sports Therapy consultation, Jen’s expertise will guide your recovery.

Book Now – Offer Ends 31st December!

This limited-time offer expires on 31st December, and appointments are filling fast. Don’t miss out on the chance to experience Jen’s expert care!

To book, visit https://www.rugbyosteopaths.co.uk/bookings, or contact us at:

📞 01788 560646
📧 reception@rugbyosteopaths.co.uk
We look forward to helping you feel your best!