Slimming World Rugby with Fiona

23/11/2025

Just saying………… xx

23/11/2025

6 weeks = 42 chances to stay consistent.
You can enjoy the holidays AND stay in control.
Let’s finish the year strong xx

23/11/2025

🥰 KEEP COSY 🥰

We all have our favourite cosy, comforting meals – and there’s absolutely nothing wrong with that. The challenge is when we find ourselves turning to unhealthy food or drinks to soothe sadness or stress. Emotional eating can often leave us feeling guilty or ashamed – and, of course, the original problem hasn’t gone away.

Slimming World’s Food Optimising plan makes it so easy to enjoy wonderfully warming and delicious dishes, so you can feel totally satisfied without a single shred of guilt 🥰🥰

You’ll also find lots of practical and emotional support in group to help you tackle those challenging slimming stoppers and get off the comfort-eating roller coaster for good xx

United Reformed Church
Hillmorton Rd
CV22 5AD
Wednesdays 5:30pm & 7pm ⏰
Call or message FIONA on 07876450362 ☎️ xx

23/11/2025

🎄✨ Give the gift of a fresh start this Christmas! ✨🎄

Forget the socks and bubble bath…

This year, why not wrap up confidence, support, and a slimming New Year?

🎁 Our Slimming World Christmas vouchers are the perfect present for someone you love (or even yourself!).

They’re bursting with hope, health, and a whole lot of group cheer.

Support your local group 💚

Spark someone’s journey 💫

And help them shine in 2026!

Message me to arrange.

Let’s make this Christmas truly life-changing 🎅🏼xx

23/11/2025

Now that’s what you call a proper brunch, the full works cooked the Slimming World way 🥓🍳🍅 🥚🍅 Want to eat food like this but still lose weight? Message me for details 07876450362 x

22/11/2025

22/11/2025

Let's face it. We, the people of Rugby, are... different😉. We like to do things our own way, at our own pace, and in our own time😂😂😂

That's why we in Slimming World Rugby with Fiona love our Food Optimising plan: because, with more than 350 free foods at the heart of the plan, we're free to do it OUR way👍

Curry for breakfast? You do you, boo!
Snacks all day long? But of course!
Second dinner at 10pm? Knock yourself out!
Eat normal food? Absolutely!
A drink or two at the weekend? Go for it!
Go to dinners/ weddings/ on holidays? Why wouldn't you!

All this and I'll STILL get the results I want?? ❤️ Chalk ❤️ It ❤️ Down ❤️

Now, I won't lie to you. Some changes to how you shop, cook, and eat will be required, and, yes, this takes a bit of work. But fear not, because this is where the help and support of the fabulous group on a Wednesday evening at United Reformed Church and myself come in. We're all in it together, and we'll be with you every step of the way.

So, this autumn, BE A REBEL, and do something amazing for yourself 🥰 Contact me on 07876450362 or call in to Wednesdays 5:30pm & 7pm, United Reformed Church.

Whether it's your first time, or you're returning after a break, we can't wait to see you very soon xx

22/11/2025

5 weeks to go until Christmas.

2lb a week (easily achieveable) is 10lb.

10lb is a dress size (so I'm told 😀). Its a notch down on a belt too.

There will always be something happening. There is never a perfect time to start.

But how would it feel to be comfortable in your clothes on the big day? Xx

22/11/2025

Yes you can enjoy avocado with Slimming World! 🥑

While they contain beneficial nutrients, their higher fat content makes them higher in calories than other fruit and veg – so we suggest enjoying them in controlled amounts, to protect weight loss xx

United Reformed Church
Hillmorton Rd
Rugby CV22 5AD
⏰ Wednesdays 5.30pm & 7pm (quieter group)
☎️ with Fiona 07876450362

22/11/2025

"Even now I’m at target, I like to stay for the whole group session to hear everyone’s success stories; they’re always such an inspiration. And if someone is struggling, I can sometimes offer advice, because I’ve felt like that, too, and come through it."

Find out how mum-of-two Rasha lost more than 3st and bounced back to her fabulous best.

Mum-of-two Rasha hid away in a cover-up cardigan until she lost more than 3st with Slimming World. Now, thanks to her weight loss she’s feeling confident.

21/11/2025

Just saying…………………xx

21/11/2025

‘People ask me if I’ve used weight loss drugs or had surgery. I’m proud to say I did it with Slimming World’ 💖.

Make some noise for Claire! She lost a jaw-dropping 18st 7.5lbs (117.7kg) and is our Woman of the Year 2025 👑🌟!

At her heaviest, Claire felt at rock bottom. Her weight affected every part of her life, and though she longed to start a family she couldn’t conceive 💔. Hoping to lose enough weight to have IVF, Claire joined Slimming World – and just nine months later, she’d lost 8st 7.5lbs (54.2kg)… and conceived naturally!

Fast forward to now, and Claire has two gorgeous children and a healthy and happy future with them ahead 🤗.

Tap here to read more about her incredible journey: https://bit.ly/49sOp76