MB Massage & Physiotherapy centre

MB Massage & Physiotherapy centre Online bookings available. Our specialists will adapt the pressure and techniques so it can be suitable for you also focusing on achieving results.

MB Massage and Physiotherapy is a result focused therapy centre where we can help to ease a back pain, headache, to rehab a sport injury or just to relax and de-stress tense muscles. MB Massage therapy has over 110 reviews of 5* on Google and Facebook.

✨ Love what we do? Leave us a review! 💙If you’ve enjoyed your massage, felt the benefits, or left feeling lighter and mo...
26/02/2026

✨ Love what we do? Leave us a review! 💙

If you’ve enjoyed your massage, felt the benefits, or left feeling lighter and more relaxed — we’d truly appreciate you sharing your experience. 💆‍♀️✨

Your review not only makes our day, it helps others feel confident choosing MB Massage Therapy too.

It only takes a minute on Google or Facebook 🙏

Thank you for supporting us and our small, local team 🌿

Mums give so much of themselves every single day 🌼💛 — their time, their energy, their patience and their love — often wi...
24/02/2026

Mums give so much of themselves every single day 🌼💛 — their time, their energy, their patience and their love — often without ever stopping to take a breath for themselves.

This Mother’s Day, we’re celebrating everything they do by giving them something that’s just for them 🤍🌸

Our 90-minute Mother's Day relaxation voucher is designed to help her properly switch off and reset — body and mind. Let this be the year she feels looked after too 🧡

✨ 45-minute Indian Head Massage to ease tension in the neck, shoulders and scalp and calm a busy mind.
💆‍♀️ 45-minute therapeutic Facial Massage (not a beauty facial) to support lymphatic flow, soften jaw tension and encourage deep nervous system relaxation.

💛 £75 (usually £105) — a £30 saving
Because saying “thank you” is lovely… but helping her truly relax is even better 🌷✨

Voucher redeemable for treatments with Jelena.

🌼 Mother’s Day vouchers are available for a limited time. Speak to Jelena at reception to purchase yours today!

Be honest… when was your last massage? 👀If it’s been a while (or you genuinely can’t remember), you’re not alone. Life g...
22/02/2026

Be honest… when was your last massage? 👀

If it’s been a while (or you genuinely can’t remember), you’re not alone. Life gets busy, and we’re all brilliant at putting ourselves last.

But massage isn’t just a treat — it’s maintenance.
For your muscles.
For your stress levels.
For your sleep.
For you. 💙

Drop your answer in the comments 👇 and if it’s been longer than you’d like… consider this your friendly nudge to book in with us at MB Massage Therapy & Health Centre in Rugby.

Your body will thank you. 💆‍♀️💆‍♂️

Jaw tight?Shoulders creeping up to your ears?That constant wired-but-tired feeling?Stress leaves a physical footprint — ...
20/02/2026

Jaw tight?
Shoulders creeping up to your ears?
That constant wired-but-tired feeling?

Stress leaves a physical footprint — and over time it can affect sleep, immunity, digestion and muscle tension.

Massage helps signal safety to your nervous system. 💛
It encourages the body to shift out of “fight or flight” and into “rest and digest” — where healing, recovery and proper relaxation happen.

Take a look through the slides and see what resonates with you 👀

If your body’s been carrying more than it should lately, maybe it’s time to let it go.

📅 Book a session with us and give your nervous system a reset.

18/02/2026

📢 The #1 Reason People Visit MB Massage Therapy: Lower Back Pain! 🏋️‍♂️💆‍♂️

Did you know that lower back pain is the most common issue we treat at MB Massage Therapy? In this video, Mihail explains why so many people suffer from it—especially those with desk jobs or physically demanding work—and how massage can help relieve pain and prevent future problems.

💡 How Massage Helps Lower Back Pain:
✔️ Eases muscle tension – Reduces tightness and knots that cause discomfort.
✔️ Improves circulation – Enhances blood flow, speeding up recovery.
✔️ Increases flexibility – Helps restore mobility and prevent stiffness.
✔️ Promotes relaxation – Lowers stress and tension that contribute to pain.
✔️ Supports posture correction – Helps counteract the effects of prolonged sitting.

✨ Best Massage Treatments for Back Pain:
🔹 Deep Tissue Massage – Breaks down knots and chronic tension.
🔹 Sports Massage – Great for active individuals and manual workers.
🔹 Swedish Massage – Gentle yet effective for stress relief and relaxation.

📅 Appointments available – call us on 01788 877090 or visit our website to book!

💘 Happy Valentine’s Day from MB Massage Therapy! 💘💙 Couples that massage together... relax together! 💆‍♂️💆‍♀️This Valent...
14/02/2026

💘 Happy Valentine’s Day from MB Massage Therapy! 💘

💙 Couples that massage together... relax together! 💆‍♂️💆‍♀️

This Valentine’s, why not celebrate in a way that actually helps you both switch off?

Book back-to-back sessions and turn your treatments into a shared wellness experience. One of you unwinds first… then you swap 😉

No rushing. No distractions. Just proper relaxation, recovery and time set aside for the two of you.

Whether you’re easing tight shoulders, supporting recovery, or simply needing to reset, there’s something special about walking out feeling better — together.

Because feeling good in your body is one of the best ways to look after your relationship too 💝

📞 Call us to book your back-to-back sessions
🎁 Gift vouchers available if you’re planning a surprise

13/02/2026

💧 Your body has a built-in detox & defence system – it’s called the lymphatic system.

The lymphatic system is a vital network of vessels and nodes that helps clear away waste, toxins and excess fluid, while also carrying white blood cells to protect you from illness.

When it’s not flowing as it should, you might feel sluggish, run-down, or notice puffiness and fluid retention. Stress, lack of movement, illness and even long periods of sitting can all impact lymph flow.

That’s where lymphatic drainage massage can make a real difference.

Using gentle, rhythmic movements, this specialised technique stimulates lymph flow, reduces blockages and supports your body’s natural healing processes.

✨ The benefits?
• Reduced swelling & fluid retention
• Supported immune function
• Improved circulation
• A lighter, more energised feeling
• Deep nervous system relaxation

Your body works hard for you every day – why not give it the support it deserves? 🌿

And if you’re thinking about a thoughtful Valentine’s, Galentine’s or self-care gift… 💖

Jelena’s current 90-minute relaxation voucher includes a deeply therapeutic facial massage that supports lymphatic flow and whole-body rebalancing — the perfect way to combine relaxation with real physiological benefit.

Because love is lovely… but feeling good in your body is even better. 💆‍♀️✨

11/02/2026

Meet the Team: Beyond the Massage Table 👋

Ever wondered how our therapists found their way into the world of massage, physio and hands-on healing? Our team comes from all walks of life, each bringing unique experience, skills and stories to the treatment room. Here’s a little peek behind the scenes…

💆‍♂️ Mihail went from crunching numbers as an economist to easing tension on the massage table — proof that it’s never too late for a career change.

💆‍♀️ Lauriane (Loobi) discovered her passion for massage during an introductory course in Brighton… and the rest, as they say, is history.

🏉 Mitchell has worked closely with rugby players, helping them recover from hard tackles and stay match-ready.

🙌 Jelena explored several industries before realising her true calling was healing hands — not office desks.

⚽ Mesut previously worked as a team physiotherapist for a football club, keeping players fit, mobile and ready for kick-off.

🌍 Sarah is passionate about helping people move pain-free — and she also took time out to travel before returning to do what she loves most.

🏋️‍♂️ Lauris worked as a pitch-side first aider while studying at university, giving him real-world experience supporting athletes when it matters most.

✨ We genuinely love what we do — and we love sharing that journey with you. 💙

💘 Have you picked up one of our cheeky little love-yourself vouchers yet?Each voucher includes 90 minutes of pure bliss!...
11/02/2026

💘 Have you picked up one of our cheeky little love-yourself vouchers yet?
Each voucher includes 90 minutes of pure bliss!

✨ 45-min Indian Head Massage
Bye bye stress, tight shoulders, busy brain & life admin.

💆 45-min Facial Massage
Not a fluffy spa facial — this is the deeply relaxing, jaw-melting, nervous-system-resetting kind.

💷 £75 (normally £105)
💘 Save £30 because love shouldn’t be stressful.

Perfect for:
💖 Your partner
💃 Your bestie
😌 Yourself (because honestly… you deserve it)

🗓️ Vouchers available for a limited time only, buy yours before 14th February.
📍 Available from Jelena at MB Massage Therapy & Health Centre

06/02/2026

📣 Top Tips for Good Posture! 🏋️‍♂️💆‍♀️

Did you know that poor posture can lead to muscle tension, back pain, and even headaches? Here are some simple ways to improve your posture every day! 👇

✅ Sit Smart – Keep your feet flat on the floor, shoulders relaxed, and back supported. Avoid crossing your legs!

✅ Stand Tall – Imagine a string pulling you up from the top of your head. Keep your shoulders back and weight evenly distributed.

✅ Move More – Sitting for too long? Get up, stretch, and walk around every 30-60 minutes to prevent stiffness.

✅ Strengthen Your Core – A strong core supports your spine. Try exercises like planks or Pilates to improve posture.

✅ Mind Your Screen Time – Keep screens at eye level to avoid slouching and "tech neck."

✅ Get a Posture Check! – A professional massage or physiotherapy session can help realign your body and relieve tension.

📍 Need help improving your posture? Book a session with MB Massage Therapy & Health Centre – we’ll help you feel your best! 💆‍♂️💙

Address

29-31 Clifton Road
Rugby
CV213PY

Opening Hours

Monday 9am - 7pm
8pm - 7pm
Tuesday 9am - 7pm
8pm - 9pm
Wednesday 9am - 7pm
8pm - 7pm
Thursday 9am - 7pm
8pm - 9pm
Friday 9am - 1pm
2pm - 3pm
Saturday 9am - 1pm

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