Approach Physiotherapy Clinic

20/02/2026

✨𝗨𝗽𝗱𝗮𝘁𝗲𝗱 𝗣𝗿𝗶𝗰𝗲 𝗟𝗶𝘀𝘁 - 𝗙𝗿𝗼𝗺 𝟬𝟵/𝟬𝟯/𝟮𝟬𝟮𝟲✨

As part of our continued commitment to delivering high-quality, evidence-based care, we will be introducing an updated price list from 09/03/2026.

These changes reflect the time, expertise and personalised approach we bring to every session.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲: 𝗮𝗻𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗽𝗿𝗲-𝗯𝗼𝗼𝗸𝗲𝗱 𝘄𝗶𝗹𝗹 𝗿𝗲𝗺𝗮𝗶𝗻 𝗮𝘁 𝘁𝗵𝗲 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗽𝗿𝗶𝗰𝗲.

If you have any questions about appointments or pricing, please don’t hesitate to get in touch.

17/02/2026

⚡️𝗦𝗵𝗼𝗰𝗸𝘄𝗮𝘃𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 – 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗧𝗶𝗺𝗲 𝗢𝗳𝗳𝗲𝗿⚡️

Dealing with persistent pain that just won’t shift? At Approach Physiotherapy, our Shockwave Therapy is designed to target chronic tendon pain, plantar fasciitis, Achilles pain, tennis elbow and more - helping to stimulate healing and speed up recovery.

☑️ Non-invasive
☑️ Clinically proven
☑️ Fast, effective treatment sessions
☑️ Ideal for long-standing injuries

🔥 For a limited time only, we’re offering Shockwave Therapy at a special discounted rate - offer ends 14/03/2026.

𝘋𝘰𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘧𝘰𝘳 𝘱𝘢𝘪𝘯 𝘵𝘰 𝘴𝘦𝘵𝘵𝘭𝘦 𝘰𝘯 𝘪𝘵𝘴 𝘰𝘸𝘯 - 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰𝘥𝘢𝘺✨

13/02/2026

𝗧𝗵𝗲 𝗦𝘁𝗼𝗿𝘆 𝗕𝗲𝗵𝗶𝗻𝗱 𝗧𝗵𝗲 𝗡𝗮𝗺𝗲…📖👩🏻‍✈️💗

“Choosing the right name wasn’t rushed. It’s something I’ve been thinking about for over two years. The inspiration for Approach came during my private pilot training, on my sixth flying lesson, when I completed my first official approach.

In aviation, the approach is the moment where preparation, precision, and decision-making all come together. It’s calm, controlled, and intentional - exactly how we assess, plan, and deliver physiotherapy care.

That moment perfectly reflected how we work in clinic: understanding the bigger picture, addressing the root cause, and guiding you safely and confidently towards recovery. Approach Physiotherapy Clinic felt like the natural name for that philosophy.”✨

- Jade, Clinic Director

12/02/2026

𝗕𝗜𝗚 𝗡𝗘𝗪𝗦 - 𝗔 𝗡𝗘𝗪 𝗔𝗣𝗣𝗥𝗢𝗔𝗖𝗛💗

We are proud to announce that JHJ Sports Therapy has evolved into ✨𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗖𝗹𝗶𝗻𝗶𝗰✨

𝙒𝙝𝙮 “𝘼𝙥𝙥𝙧𝙤𝙖𝙘𝙝”? Because the way you move, recover, and feel deserves more than a one-size-fits-all solution🏃🏻‍♀️

Our approach is clinical, personalised, and evidence-based, focused on long-term outcomes, optimal movement, and sustainable recovery. We are committed to keeping you aligned, strong, and performing at your best💪🏼

☑️ Same trusted team
☑️ Same hands-on treatment
☑️ A clearer, more holistic 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 to rehabilitation, injury management, and movement health

⏳Over the next month, you will begin to see changes within the clinic and our branding as we transition to our new identity✨ This includes updates to our signage, communications, and overall look - all reflecting the direction and vision behind 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗖𝗹𝗶𝗻𝗶𝗰.

🌐 Our new website will be launching soon, we look forward to sharing it with you.

👍🏼 Like and Follow us on social media as we share expert physiotherapy tips, movement education, and practical guidance to help you stay healthy from the ground up.

Welcome to Approach Physiotherapy Clinic💗
𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘰𝘶𝘳 𝘯𝘢𝘮𝘦 - 𝘪𝘵’𝘴 𝘩𝘰𝘸 𝘸𝘦 𝘸𝘰𝘳𝘬.

07/02/2026

𝗖𝗹𝗶𝗲𝗻𝘁 𝗡𝗼𝘁𝗶𝗰𝗲✨

From Monday 9th Feb, hot stone therapy will be 𝘤𝘰𝘮𝘱𝘭𝘪𝘮𝘦𝘯𝘵𝘢𝘳𝘺 with treatments.

Unfortunately, my finger injury is proving worse than initially thought. To ensure I can continue delivering the same high-quality, effective treatments without compromising results, I’ll be incorporating hot stones where beneficial to support both your treatment and my recovery. This complimentary addition will be offered for a limited time while my finger injury heals.

This will allow me to:
✨ Reduce strain during hands-on work
✨ Maintain treatment quality
✨ Enhance muscle relaxation and results

I hope you understand and enjoy the added luxury and soothing warmth of the hot stones during this colder, miserable weather🌧️☔️

06/02/2026

💗 𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗡𝗲𝘄𝘀 𝗶𝘀 𝗖𝗼𝗺𝗶𝗻𝗴 💗

We’ve been working 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 hard on something behind the scenes… 👀✨

📆 Big news dropping on 12/02/2026

Trust us - this one’s worth the wait 💫

02/02/2026

Just a quick update to let patients know that I (Jade) broke my finger yesterday playing netball☝🏼 I am still working as normal, however I may need to make small adjustments during treatments and work slightly differently. So please bear with me this week as I’m currently in quite some pain! Hope you all understand✨

06/01/2026

💪🏼 Back to the gym after Christmas?

Whether you’re new to the gym or returning after a festive break, your body may not be as ready as you think. Time off can lead to tighter muscles, reduced strength, and a higher risk of injury when training resumes.

☑️ Sports massage helps improve flexibility, reduce soreness, and speed up recovery.
☑️ Injury prevention assessments identify imbalances and help prevent setbacks.

A little care now can prevent weeks or even months of pain later.
Train smart, recover well, and start the year strong.

📩 Contact us today to see how we can help you
📍5 Wellington Drive, Rugeley, WS15 2JX

24/12/2025

We have our WINNERS!🎄

🎁 45 Minute Hot Stone Massage - Liz Wilkes
🎁 30 Minute Sports Massage - Sarah Ward
🎁 Massage Guns - Jamie Critchrow, Lisa Tedeschi
🎁 Recovery Goodie Bags – Includes a Massage Ball, Resistance Band, Ice Pack & Kinesiology Tape - , Jess Gough, Hollie Colloff

Please could all winners contact us to claim your prizes!🎅🏼 Thank you to everyone who entered 🤍

Wishing everyone a very merry Christmas from all of us at JHJ Sports Therapy✨

23/12/2025

Last chance to grab your Christmas gift vouchers today!🎄 Perfect for injury consultations, massages, or a treatment of their choice✨

22/12/2025

Last chance to enter our HUGE giveaway! (Ends Tomorrow)✨

🎄CHRISTMAS GIVEAWAY!🎄
To celebrate the festive season and thank you for your amazing support this year, we’re giving away some incredible prizes to help you relax, recover, and feel your best!

✨ Prizes up for grabs:
🎁 1 x 45 Minute Hot Stone Massage
🎁 1 x 30 Minute Sports Massage
🎁 2 x Massage Guns
🎁 3 x Recovery Goodie Bags – Includes a Massage Ball, Resistance Band, Ice Pack & Kinesiology Tape

✨ How to enter:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Tag a friend (additional tags = additional entry!)

🏆 Winners announced: 24th December 2025

Good luck & Merry Christmas from all of us at the clinic! ❄️🎅🏼☃️

01/11/2025

A great video of dry needling in action!🪡