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Slimming World Rugeley with Kay, "The Pavillion" (Next Door to Lea Hall Social Club ) Sandy Lane, Rugeley (2026)

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"The Pavillion" (Next Door To Lea Hall Social Club ) Sandy Lane

17/01/2026

🌟 9 Years, One Life-Changing Journey! 🌟

My Slimming World journey started 9 years ago when I became diabetic and knew I needed to get healthier and fitter. Over the years, I fiddled and messed around, but things finally clicked 12 months ago.

In 2024, I joined the gym, stuck with it, and now I have the energy to go 4 times a week! I even completed a 6-week Bootcamp – something I never imagined I could do.

In August this year, I finally hit target weight 🎯 – but the biggest victory? My diabetes is resolving, and I’m nearly off all my medication. That’s a massive NSV (Non-Scale Victory) for me and a legacy to my close friend and GP who I sadly lost in 2024. ❤️

I make sure I stay to group every week because the inspiration and support you get there is vital for success – and I absolutely love it!

Slimming World has changed my life, and if you’re thinking about starting, don’t wait. It’s never too late to make a change! 💪

17/01/2026

🌟 Christopher’s Incredible Transformation – 8 Stone Lost! 🌟

At 61 years old, Christopher joined our 9am Slimming World group at Shortheath Methodist Church with one goal: to improve his health and mobility. Fast forward to today, and he’s achieved something truly life-changing:
✅ 8 stone lost
✅ Diabetes in remission
✅ Can now buy clothes from ordinary shops
✅ Improved health and mobility
Christopher says one of the things that surprised him most was how much you can eat on the Slimming World plan! His favourite meal? Slimming World curry with homemade mushroom fried rice – delicious and totally on plan. 🍛
Christopher, you are an inspiration to everyone who thinks it’s “too late” or “too hard.” Your determination proves that with the right support and a plan that works, anything is possible! 💪
If you’re ready to make a change, come and join us – those first steps could change your life too.

16/01/2026

💫 Two Friends. Two Journeys. One Amazing Transformation! 💫

22 months ago, Jo and Tanya walked through the Slimming World doors just one week apart. They sat together every week, weighed together, and supported each other through every high and low. Jo joined first and became the big smile and helping hand that kept Tanya from running away that first night.

Fast forward to today… they’ve both reached target weight — just one week apart! 🎯
Together, they’ve lost 8½ stone forever and gained something priceless: a friendship neither expected.

Jo says:

“I walked back through the Slimming World doors in February 2024 feeling nervous and ashamed after what felt like yet another failed attempt. But alongside that shame was relief and hope. I wasn’t in a good place, and then I was told I needed surgery for hyperparathyroidism — something that terrified me. I knew I had to lose weight to give myself the best chance. Becoming a Grandma gave me even more motivation. Walking into group was the best decision I made. That’s where I met Tanya — and from that moment, we supported each other every step of the way.”

Tanya shares:

“I joined Slimming World to improve my relationship with food and my mental health. I was terrified, cried all over my consultant, and then sat next to Jo — the best thing that could have happened. Slimming World gave me my life back. I’m no longer scared to leave my house, I feel confident, and I’ve gained control. It’s not just about food and weight — it’s about finding strength and support.”

Jo and Tanya, you are both incredible. Your determination, courage, and friendship show what’s possible when you take that first step. 💕

If you’re thinking about starting, remember this:
It doesn’t matter how many times you’ve tried before. What matters is the moment you decide you’re worth trying again.

16/01/2026

Meet Sandie – she lost 4st (25.4kg) in a year with Slimming World, by building healthy habits that truly last 💕.
If you’re ready for a real change, her journey shows how powerful great support and long-lasting habits can be in creating a true transformation 💪. Pop along to my group, I can support you to follow in Sandie's footsteps – read her story here: https://www.slimmingworld.co.uk/real-life-stories/sandie-simms

16/01/2026

💪 From Stroke to Strength – My Slimming World Journey 💪

In September 2024, I joined Slimming World after suffering a haemorrhagic stroke at just 36 years old, along with other health challenges. I knew I had to get stronger and take back control of my life.

At my heaviest, I was 14½ stone, wearing size 18 clothes, and feeling like my health was slipping away.

Fast forward to today… I’ve lost 5st 2lbs and now wear size 8/6! 🎉
I’ve been a proud target member for 4 months, and the difference is incredible.

The stroke and brain surgery left me with many health issues, and for a long time, I felt like I had no control. But Slimming World gave me that control back. I’ve gained confidence, stopped medications, and rediscovered the joy of getting dressed and choosing what to wear.

Even with all my health battles, I DID IT! And with the support of my Slimming World family, I know I’ll keep going – and so can you! ❤️

If you’re thinking about starting, take that first step. It’s life changing.

15/01/2026

Have you tried the new maple syrup pancakes from the Slimming World food range yet 😍?

Made with real life in mind, it helps you stick to your goals even on your busiest days ⏰.
Delicious, on-plan meals you can just heat, eat and stay on track with your weight loss goals – no stress, no faff. Slimming World makes weight loss feel doable and achievable, even when you’re rushed off your feet 🏃.

Explore the full range: https://www.slimmingworld.co.uk/food-range/our-range

15/01/2026

Hi, I’m Carla, 42 years old, married mum of 3 and proud Nana to a beautiful granddaughter. 💕

I joined Slimming World in September 2023, and honestly, the hardest part was walking through that door. I was terrified of judgment. I remember sitting down, out of breath, thighs hanging over the chair, unable to cross my legs, thinking, “What am I doing here?”

I joined because my amazing mom inspired me – she lost 5 stone herself! At the time, I was 15st 4lbs, struggling with short walks and even stairs. I knew I had to change for myself and my family.

Fast forward to June 2025… I hit my target weight – 5 stone lost! 🎉
My journey has been steady, challenging, and so rewarding. Group support kept me going through the blips.

Now? I feel fitter, healthier, and I’ve found a new love – running! 🏃‍♀️
I started in April 2025 and haven’t looked back. I’ve run Race for Life, countless 5Ks and 10Ks, and even a half marathon (21.1km!). I’ve earned every Body Magic award from bronze to platinum.

In 2025, I was honored to attend Woman of the Year at head office, meeting 40 incredible women who’ve transformed their lives too.

Slimming World didn’t just help me lose weight – it changed my life. I’m never going back. 💪

If you’re thinking about starting, take that first step. It’s scary, but it’s worth it. ❤️

14/01/2026

Sarah Broome, age 35, has achieved something truly life-changing — an amazing 8 stone weight loss over 3 years and 4 months! 🎉
Here’s what Sarah says about her journey:
✅ “Slimming World has eased my PCOS symptoms, I’m no longer as depressed, and I don’t take as much medication anymore. I feel healthier, I can walk without getting out of breath, and I can keep up with my children. My kids and my partner are so proud of me — and I’m proud of myself too!”
Sarah loves the friendly, supportive group at our 8am Saturday Greenfields session in Shrewsbury, describing it as “like a family.” She says:
💬 “My consultant Vicky is an amazing woman and a very close friend. Slimming World has saved me — if it wasn’t for Vicky and the group, I wouldn’t have got this far.”
Her favourite on-plan meal? Diet Cola Chicken — a Slimming World classic!
And when it comes to activity, Sarah has embraced Body Magic:
🏃 “I’m more active every day — I can even run now!”
Sarah’s story proves that with real food, real support, and a plan that works, anything is possible.

14/01/2026

Since joining my Slimming World group in Featherstone in April 2025, Hannah has lost an amazing 9 stone 13lb! 🤍
But what makes Hannah’s journey so special goes far beyond the scales. She’s rebuilt her confidence, found her strength, and created a lifestyle that truly works for her. Hannah has shown that weight loss isn’t just about food — it’s about belief, support, and taking those brave first steps.
Here’s what Hannah shared about her journey:
“Slimming World, this time round, gave me a fresh start and accountability! I was a bit lost and I’m finding my way again now. After losing nearly 3 stone, I had the confidence back to go to the gym and now have a personal trainer that has helped tailor my exercise goals to work alongside this sustainable weight loss. I still have a way to go but walking through those doors and being greeted by my consultant were those key first steps.”
Hannah, you should be so proud of yourself — your determination, honesty, and commitment shine through. Thank you for inspiring so many others to believe that change is possible. 💕✨
You truly are proof that those first steps can change everything!

14/01/2026

🍛 Chicken & Chorizo Curry 🍛
Comfort food with a little kick 😍 This hearty Chicken & Chorizo Curry is packed with tender chicken, smoky chorizo flavours and loads of speed veg, all simmered in a rich, warming sauce 🌶️

Perfect for cosy nights or batch cooking for busy days, it’s full of flavour without blowing your Food Optimising goals. Serve it with fluffy rice or enjoy with extra veg for a super-satisfying, slimming-friendly meal 🙌

Who would tuck into this tonight? 😋

14/01/2026

🌟 Jay’s Incredible Transformation – and the Power of Slimming World! 🌟
New research shows Slimming World members aged 18–34 aren’t just losing weight—they’re gaining confidence, improving health, and building habits for life.
📊 Study Highlights:
✅ Average weight loss: 12% of body weight (around 2st 1lb)
✅ 92% feel part of a supportive community
✅ 89% report a healthier relationship with food
✅ 59% say mental wellbeing has improved
And Jay’s story proves it works!
💬 “Before Slimming World, doctors warned me I was on the verge of a heart attack or stroke—my blood pressure was over 200! Ten months and 5 stone later, my blood pressure is normal, and I feel at peace in my own body.”
Jay, age 28, has lost 5 stone in just 10 months.
“The biggest difference is confidence. From being bullied at school to shocking those same people today—what a transformation!”
What made the difference?
💖 “Paula and her family, and the beautiful class—they made me feel so welcome. I owe it all to them.”
🍴 Favourite meal: Fish & spaghetti (training your mind to be stronger than your body is key!)
🏃‍♂️ Body Magic: Walking while fishing, now hitting the gym to tone up!
👉 Ready to start your journey? Join us in [Area/Town] and discover the power of real-life support.
📅 Message us today to find your nearest group!

10/01/2026

You might have heard that the Slimming World plan is now even more flexible, more enjoyable to follow and more tailorable to you… Well, I’ve got some good news. You heard right 💖🙌! The plan is still the one you know and love, now with a little extra sparkle ✨.

Whether you’ve been a member before, or you’re itching to take those first steps towards a healthier, happier you 🤗, you’ll get the lowdown on all the new changes to Slimming World at my Rugeley The Pavilion group. Drop a comment below to find out more ❤️.

Slimming World Rugeley with Kay

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