LLJ Sports Massage

09/03/2026

💡 Did you know?

Sports massage isn’t just for athletes.

It can help with everyday problems like:

✔ Desk posture pain
✔ Neck and shoulder tension
✔ Lower back stiffness
✔ Muscle tightness from training
✔ Injury recovery

Regular treatment can:
💪 Improve muscle recovery
🦵 Increase flexibility
🏃 Improve performance
🧘 Reduce pain and tension

I offer mobile treatments, so you can receive professional therapy without leaving your home.

📅 Evening & weekend appointments now available.

📅 To book or find out more:
📞 07481 816966
📧 lljsportsmassage@gmail.com
📲 Instagram:
💻 Facebook: LLJ Sports Massage

✨ Appointments fill up quickly — get in touch today to secure your slot

02/11/2025

📣Update📣

Hi everyone,

Apologies for the recent lack of posts — it’s been a busy time, but I wanted to let you all know that I’m still taking bookings.

Please remember that all appointments are mobile, allowing you to enjoy your massage in the comfort of your own home. 🏡

Whether you’re training regularly, recovering from an injury, or simply looking to relieve muscle tension and improve mobility, I’m here to help you feel and perform your best.

📝 My updated services and price list can be found below, so please take a look to see what suits your needs best.

💥 Special Offer: I’m offering 10% off all appointments throughout November, so it’s a great time to book in.

📅 To book or find out more:
📞 07481 816966
📧 lljsportsmassage@gmail.com
📲 Instagram:
💻 Facebook: LLJ Sports Massage

✨ Appointments fill up quickly — get in touch today to secure your slot

11/05/2025

📆 Availability this week for mobile massage👇🏻

If you want to get booked in or have any enquiries about a booking then drop me a message and we can get you sorted!💆🏻‍♂️💪🏻

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

22/04/2025

📣LLJ Sports Massage is now MOBILE!📣

As of now, I’ll be offering mobile massage services only, moving out of my unit due to other work commitments in my teaching job. This change means I’ll be coming directly to you – whether that’s your home, office, or another convenient location!

All services and prices remain the same, including:

Injury consultations (with examination, assessment, and treatment).

Follow-up treatments.

Remedial & sports massage (can include percussive therapy, compression boots and IASTM).

Why mobile massage?

No travel or waiting for you – I bring everything needed.

Relax in the comfort of your own space.

Flexible appointment options.

Please note: there will be an additional charge for appointments booked outside of the Rugeley area.

To book or ask any questions, get in touch:

Call/Text: 07481 816966
Instagram:
Email: lljsportsmassage@gmail.com
Facebook: LLJ Sports Massage

Thank you for your continued support – I can’t wait to bring the treatment room to your door!

17/02/2025

📆Availability this week👇🏻

Due to the half term holidays, I have increased availability this week!🙌🏻 Get in touch now to get booked in whilst spaces last!

We have a range of services available to suit everyone’s individual needs to ensure you get the best treatment possible!

If you have any enquiries regarding services/ what treatment is best for you, please do not hesitate to contact me.

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

11/02/2025

📆 Remaining availability for this week👇🏻

If you’re struggling with an injury or just want general massage to loosen tight muscles from day to day life then get in touch now to get booked in!

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

28/01/2025

📆Remaining availability for this week👇🏻

Services:
1. Injury consultations - to assess and treat sports or general injuries.

2. Sports & Remedial massage - to reduce muscle tension and improve soft tissue function.

3. Instrument assisted soft tissue mobilisation (IASTM) - to relive pain from soft tissue injuries and to improve blood flow.

4. Percussion Therapy (Massage Gun) - to support massage therapy by reducing stiffness and improving mobility.

5. Compression Boots - to reduce muscle soreness, improve circulation, decrease swelling and speed up recovery.

📲 Drop me a message to get booked in!

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

14/01/2025

💆🏻‍♂️Sports Massage - What is it? How can it benefit you?👇🏻

We have a range of services available to suit everyone’s individual needs to ensure you get the best treatment possible!

Services:
1. Injury consultations - to assess and treat sports or general injuries.

2. Sports & Remedial massage - to reduce muscle tension and improve soft tissue function.

3. Instrument assisted soft tissue mobilisation (IASTM) - to relive pain from soft tissue injuries and to improve blood flow.

4. Percussion Therapy (Massage Gun) - to support massage therapy by reducing stiffness and improving mobility.

5. Compression Boots - to reduce muscle soreness, improve circulation, decrease swelling and speed up recovery.

💥 Any January booking will receive 10% off!

Get in touch now to get booked in! I still have availability for this week💪🏻

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

12/01/2025

Still got some availability for next week - get in touch to get booked in📲👇🏻

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

📆Remaining availability for next week👇🏻

Services:
1. Injury consultations - to assess and treat sports or general injuries.

2. Sports & Remedial massage - to reduce muscle tension and improve soft tissue function.

3. Instrument assisted soft tissue mobilisation (IASTM) - to relive pain from soft tissue injuries and to improve blood flow.

4. Percussion Therapy (Massage Gun) - to support massage therapy by reducing stiffness and improving mobility.

5. Compression Boots - to reduce muscle soreness, improve circulation, decrease swelling and speed up recovery.

💥 Any January booking will receive 10% off!
📲 Drop me a message to get booked in!

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

10/01/2025

📆Remaining availability for next week👇🏻

Services:
1. Injury consultations - to assess and treat sports or general injuries.

2. Sports & Remedial massage - to reduce muscle tension and improve soft tissue function.

3. Instrument assisted soft tissue mobilisation (IASTM) - to relive pain from soft tissue injuries and to improve blood flow.

4. Percussion Therapy (Massage Gun) - to support massage therapy by reducing stiffness and improving mobility.

5. Compression Boots - to reduce muscle soreness, improve circulation, decrease swelling and speed up recovery.

💥 Any January booking will receive 10% off!
📲 Drop me a message to get booked in!

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

03/01/2025

New Year, New Goals💪🏻

Now that we are in 2025, lots of people will be trying to start the year the right way, by going to the gym, going running, going on diets, etc. All of these are great and can have real benefits to our physical and mental health if we stay consistent over time! However, people tend to struggle to stay consistent with these things throughout the course of the year due to numerous factors, such as injuries, pain, tension, and fatigue, all of which can cause setbacks in our fitness goals and result in a lack of motivation to start up again.

Regular sports massage can help you stay on track with your fitness goals as they can help with reducing muscle tension, increasing range of motion, improving soft tissue function and decreasing muscle stiffness/fatigue. Whether you are an athlete looking to optimise performance, a fitness beginner looking to stay pain free and on track, or someone that just wants to stay pain free for work/day to day life, I’ve got you covered!

During January, anyone that books in will receive 10% off of their booking cost! Get in touch now to secure your spot and make the most of the offer whilst it lasts! Availability for next week is also below👇🏻

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com

28/12/2024

📣NEW TREATMENT NOW AVAILABLE📣

Compression boots - What are they? How do they work? What are the benefits?👇🏻

Whether you are an athlete wanting to speed up your recovery or someone that just wants to reduce muscle soreness and improve blood circulation - compression boots can benefit you!

I will be utilising these within sessions when needed to continue to offer the best treatment possible for all my clients🙌🏻

I am also going to offer them as a single treatment for those that do not want massage and would just like to come in to use the boots to aid their recovery, improve blood circulation and reduce muscle soreness. The price for this will be £20 for 30 minutes.

If you have any questions or enquiries about any of my services or would like more information about a booking, please do not hesitate to contact me👇🏻

WhatsApp📞07481816966
Instagram📲 LLJSportsMassage_
Email✉️ lljsportsmassage@gmail.com