Access Health With Adrian J Basford

16/12/2024

Refresher Training Day at Grosvenor House in Telford. Nuco 2 Day Instructor with Anaphylaxis and Oxygen Administration Requal.
It's only been 30 years since the Army sent me to Nightingale Barracks, Aldershot for Regimental/Battlefield First Aid Instructor Training.
Who knew I'd still be going strong.
Greatest Gift the Military ever gave me, the ability to save life or empower others to do the same.
Access Health Training.

09/12/2024

NEWS UPDATE
Today Access Health Group has been Registered with Companies House as a Limited Company.
After delivering Courses, Emergency Care and Therapy for over 30 years, it was about time i evolved and outgrew the Sole Trader Role.
Onwards and Upwards.
1to1 Therapy Sessions in Hypno, Emotional Freedom Techniques and Mindfulness-Based Cognitive Therapy. Courses in Basic Life Support, Emergency First Aid, Mental Health Awareness to Practitioners, Therapist Courses to Advanced Practitioner and more.
Please feel free to contact Ade for a therapy assessment of needs or to book a place in upcoming courses today. Delivered from Office / Therapy Suite at Hawkesyard Hall Nr Rugeley or remotely. Quote "Access Discount" for a seasonal treat that will surprise you.
Yours In Health.
Adrian J Basford

04/12/2024

O it's been a busy month! Apart from 1 to 1 therapy session, I've also been delivering Emotional Freedom Techniques at Foundation Level 1 to folk that will put it to good use in personal development. I've had the pleasure of delivering a 3 day course in Crewe at the Avanti West Coast Training Academy.
If that wasn't enough I am proud to have joined the Greater Birmingham Chamber of Commerce and been an active member of both the Lichfield based Business AM Networking Group and the Rugeley Home Grown HIVE Networking Group and the list continues with the Lichfield Chamber of Trade and Commerce.
Expanding the Business whilst helping folk live better, healthier and have brighter futures. Could it be any better?
To celebrate the expansion, I am offering a discount of £10 a session held at the Therapy Room in Hawkesyard Hall, Armitage Road WS15 1PU, to any and all bookings in December.
Delivering Hypnotherapy, EFT, Mindfulness Based Cognitive Therapy, Nutritional Assessment and more. Call 07733 306236 or Email admin@access-health-group.co.uk for information or to book an appointment.
Yours In Health.
Ade.

17/10/2024

Seasonal Affective Disorder (SAD)

As a therapist, I see regular patterns in the clients that cross my path. During Autumn as we head toward Winter, one of the most prominent patterns is Seasonal Affective Disorder (SAD). This is a Mental Health Disorder that can be extremely debilitating, particularly more so at this time of year. To assist my clients and those who find a need, I decided to put together some information which will help to explain the illness and some considerations to mitigate the effects.
What exactly is SAD?
SAD is the name given for a form of depression commonly caused by the change in weather at certain times of year. It is predominantly found in the Winter months when the weather and the reduction in daylight hours are evident. However, it can also manifest in the Summer.
How prevalent is it?
According to the NHS, the current statistics show that 1 in 15 people will suffer from SAD between September to April.
It can affect any Age group but is most likely to begin between the ages of 18 to 30 years old.
What can you do?
Enjoy a Healthy diet that is beneficial and can help prevent depression.
Healthy Exercise, an outdoor walk in daylight for 20 minutes is Great.
Consider testing your Vitamin D Levels. Supplements are available!
Seek help from a GP, Therapist / Nutritionist or Councillor.

Self-care may take effort, but pays great dividends!!
To read the full information sheet go to:
https://access-health-group.co.uk/seasonal-affective-disorder/

08/10/2024

I completed the delivery of a 3 week mindfulness short course last night. (6 hours in total, Delivered on a Monday evenings).
Not an easy task for me, under camera and playing with IT platforms and the Gremlins that plague me, doesn't come easy at all.
But i am proud to say we accomplished without a single drop out. Which would have been a disaster, due to the size of the group participating. The subject was Mindfulness Based Cognitive Therapy For Self Use. A powerful and remarkedly simple modality to help navigate the modern world and be in control.
Congratulations to the delegates that signed up, and thank you for allowing me to share this great tool for emotional, mental and physical health.
There will be other courses and more online delivery for those working a busy life and can be in the comfort of the home whilst learning.
Onwards and Upwards, and Access Health with Adrian J Basford.

24/09/2024

People are often confused as to what I do for a living. I answer generally with, what is it you need. It's far easier than going down the menu.
But today i decided to put it on a post:
I work out of Hawkesyard Hall in-between Rugeley and Armitage. I have an Office / Therapy Room and I also deliver Courses to the public / Commercial Organisations and Therapist alike.
My Modalities (Therapy / Trainer Tools) include Registered:
Clinical Hypnotherapist, Emotional Freedom Techniques, Mindfulness Based Cognitive Therapy, Nutritionist.
I am also a Holistic Practitioner and Trainer in Taichi Qigung, Reiki, and meditation practices.
I am a professional speaker and have been practicing the art of delivery for over 30 years. Today I am The Town Crier For Rugeley and The Staffordshire Toastmaster and a Speech Advisor.
I deliver Courses at Hawkesyard or remotely:
First Aid at all levels. Patient Manual Handling. Fire Safety. Safeguarding. Mental Health Awareness. Mental Health First Aid.
Emotional Freedom Techniques to Advanced Practitioner. MBCT To Practitioner Level.
And More..... If you require a Course, Therapy or just a discussion on Diet and Health Choices. Quote (Ad1) for discounts.
Yours In Health
Ade. (Trainer, Therapist, Health Advisor and Public Speaker)

11/09/2024

GREAT NEWS EVERYBODY>>>> A FREE COURSE......................................
I am Beta Testing a Guided online course in Mindfulness. It is directed at Healthcare Professionals, Therapists, Coaches and any other Uniformed Services or Veterans of Service. 3 Online sessions over 3 weeks on a Monday evening.
The course is a means to learn self help, find balance and maintain health.
With all parts of our health service now recognising the value of mindfulness techniques in the modern age, there is no better time to empower ourselves and adopt a better way.
Send Email, Message or Text for a Prospectus and enrolment.

02/07/2024

I was in great company this morning. Attending the Hive Networking Group of Rugeley and the Surrounding areas.
With great folk there from Jess-Square Peg Promotions Rugeley, Claire-Cardian Angel Stafford, Elisa-Deer Rugeley, Neil-Click IT Rugeley, Coach Warrick Hegarty, Ruth Manicure Nails, Corinne-Old Peculiar Handsacre. Simon - Utility Warehouse, Neil of Event Space Lichfield.
Coming together at Brewery Street Cafe for a Chance to share and be mutually beneficial to each others business. Why? Because Together we can do so much(Helen Keller).

28/06/2024

Come join me for the Level2 Practitioner in EFT course at Hawkesyard Hall on the 16th and 17th of July.
A Beautiful Location, Beautiful Modality and a Beautiful Experience to be had by all. Refreshments and light lunch included.
Contact me for Discount codes and Mates Rates.
I look forward to assisting past Delegates and new on the great journey to being a Registered Practitioner in EFT.
There are many Therapists out there. But not all have such a great tool at the ready.
Book Now to Guarantee a place.

Ready to take your EFT skills to the next level? Join us for hands-on training and become a certified Level 2 Practitioner in Emotional Free