Mama Glow, Ruislip (2025)

02/03/2025

We are so excited to bring you our Birth Prep Workshop again later this month!

A blend of yoga wisdom for birth and hypnobirthing teachings, Amanda from and Sarah from will bring you a practical toolbox of techniques designed to empower you and your partner, whatever your birth looks like.

🗓️Date: Saturday 22nd March 2025
🕜Time: 1:30 - 5pm (with breaks for tea and cake!)
📍Location: Manor Farm Stables, Ruislip, HA4 7SU

What’s included?

This 3.5 hour workshop will cover;
✨The physiology of birth
✨Positions for labour and birthing your baby
✨Breathing techniques for different stages of labour
✨Pain relief - natural and medical
✨Practical tools for birth partners including handouts to pack in your hospital bag
✨Time for questions at the end - ask us anything!

After the session, we will also send you;
💝A Mama Glow recorded relaxation meditation track
💝A Blooming Wonderful virtual birth plan session

Investment: £95 per birthing couple

We’d love to welcome you and your birth partner to give you both the knowledge and tools to bring your baby into the world feeling calm, confident and in control.
Book through the link in my bio, or message with any questions you have! See you there!

03/02/2025

Looking for the perfect first class to do with your baby? Our Baby Glow massage course is just that!

With a small, friendly group, a calm and welcoming space and plenty of time to bond with your little one, it’s the ideal way to ease into the new world of mum and baby classes together. You'll learn soothing massage techniques to help with sleep, digestion, and relaxation - rounded off with a chance to connect with other new mums over a cuppa and a biscuit.

All upcoming terms are available through the link in our bio, feel free to message with any questions. Spaces are limited, so book soon to join us! From 8 weeks.

26/10/2024

What’s the difference between our Baby Glow 5 Week Course and the Mini Glow Getters Massage Class? Here’s the breakdown of both offerings 😘

✨Baby Glow 5 Week Course✨
The perfect starter Mum & Baby class for newborns. Classes are deliberately kept small, offering a calming group class environment for both mama and babies from 8 weeks.

What’s included?
• 5 classes covering lots of baby massage techniques that build up to a full body routine to help soothe, calm and ease baby’s little aches when needed.
• A pot of Baby Glow cold-pressed, extra virgin coconut oil for you to use during the sessions and take home afterwards.
• A glossy handout reminder of all the strokes we cover during our course, so you can continue your learnings at home.
• Plus gentle stretches for mum and playful baby yoga to help baby’s gross motor skill development.
• Tea, sweet treats and time to chat with other mums at the end.

✨Mini Glow Getters Weekly Class✨
Our 5 week course graduates often move up to this soothing, baby-focused class making it suitable for slightly older babies to join even if you haven’t done the course. From 12 weeks-12 months. Classes are carefully designed around a different theme every week.

What’s included?
• A guided baby massage routine.
• Playful baby yoga to stimulate baby’s mental and physical development.
• Calming sensory activities, rhymes and reading.
• Gentle stretches for mama.
• Tea, sweet treats and time at the end of our session to connect with other mums.

Book through the link in my bio, or message with any questions you might have. I hope to see you and your baby at a class soon! ❤️

22/10/2024

Start your Monday feeling calmer, stronger and more energised!

Come and join us with your baby on a Monday morning for a great start to the week, looking after you while spending precious time with your little one. We use yoga to find calm and ease away some of those common new mum aches, along with Pilates to strengthen our cores, pelvic floors and the whole body.

All followed up by tea, a sweet treat and a chat with other new mums.

Click on the link in bio to book or message for more details. From 8 weeks postpartum.

See you there!✨

27/08/2024

Our new Pregnancy Yoga & Pilates term starts on Sunday 8th September 🤍

If you’re 12 weeks pregnant or more and want to relieve some of those common aches, find space to breathe, connect with your body and your baby and gain more insight into pregnancy and birth, then join us!

Book through the link in my bio or find out more on the website www.mama-glow.com ✨

11/03/2024

If you are due in the next few months, then this one is for you. Mama Glow is collaborating with the lovely hypnobirthing teacher Sarah from to bring you our Birth Prep Workshop.

A blend of ancient yoga wisdom for birth and hypnobirthjng teachings, we will bring you a practical toolbox of techniques designed to empower you and your partner, whatever your birth looks like.

Date: 13th April 2024
Time: 10am – 1pm
Location: Manor Farm Stables, Ruislip, HA4 7SU

What’s included?
This three-hour workshop will cover;
✨ The physiology of birth
✨ Yoga poses for labour and birthing your baby
✨ Breathing techniques for different stages of labour
✨ Pain relief – what are your options?
✨ Practical tools for birth partners including handouts to pack in your hospital bag
✨ Time for questions at the end – ask us anything!

After the session, we will also send you;
🤍 A Mama Glow recorded relaxation meditation track
🤍 A Blooming Wonderful virtual birth plan session

Investment: £85

We’d love to welcome you and your birth partner to give you both the knowledge and techniques to bring your baby into the world feeling calm, confident and in control.

Book through the link in my bio, or message with any questions.

08/02/2024

Baby Glow is a relaxing class for both you and baby, a chance for you to connect and a time for you to enjoy together 💞

I draw on my yoga teaching to give Mamas a seated stretch out for those back, neck and shoulder aches and pains and help posture.

Baby yoga helps to develop baby’s coordination, body awareness and motor skills.

Baby massage offers babies relief for their little aches - easing colic, gas, teething pain and colds and congestion amongst many other things.

Join us for the upcoming term to feel relaxed, refreshed and in tune with your baby ✨

Suitable from 8 weeks+, available to book through the link in bio. Message with any questions you might have 🩷

03/02/2024

🌷Spring terms of the postnatal classes start on the 19th February!

Save your spot and join us to find some movement in your body, feel stronger and take some time to look after yourself while looking after your baby 💞

Book through the link in my bio or message me if you have any questions.

30/12/2023

We are bringing our Baby Glow Baby Massage Course to Pinner! 🤱✨

Nurture your little one, deepen your connection and learn techniques to help soothe their little aches such as gas, constripation, coughs and colds and teething.

Our new term starts Monday 8th January in Pinner and Thursday 11th January in Ruislip.

Book through link in bio or message with any questions you might have 🩷

23/12/2023

Bonding bliss through baby massage 💞 This wonderful practice offers countless benefits for baby, but did you know baby massage is also like a soothing balm for us mamas too? Learning to read and respond to our baby’s cues, enhancing confidence, creating oxytocin and reduce stress levels. The one on one time is a gift for both baby and you.

Baby Massage
Newborn
New Mum
Ruislip
Pinner
Northwood

18/12/2023

All January terms are now open for booking! Get ahead before the Christmas madness starts and have your spot waiting for you in the new year ready to come back feeling centred and stronger.

All bookings available through the link in my bio. Message me if you can’t find what you’re looking for 🩷

12/12/2023

✨ The next Mama Glow Afternoon Retreat date of 21st January is open for booking! ✨

Last weekend’s sold out retreat was such an honour to host and I can’t wait to welcome you to the next one, to offer you some much needed restoration and press that reset button to take you into 2024.

Sign up through the link in my bio or send me a message for more details. See you there 🙏🏽💞

Mama Glow

02/03/2025

03/02/2025

26/10/2024

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27/08/2024

11/03/2024

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30/12/2023

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