Wriggly Wellness

27/10/2025

✨✨New class ✨✨

I am now offering a week day children’s yoga session for home education students.

Classes will be weekly starting from 5th November, based at SPACE Runcorn and are now available to book!

Each week we focus on a new theme where we learn new poses and flows through games and mindful movement
Mini craft included and of course finishing with a relaxation😴

Get in touch for any more information or questions you may have about joining🐸💚

24/10/2025

Join me on the mat this weekend 🐸💚

21/10/2025

✨Upcoming events✨

🧑‍🧒 Parent and child yoga - Monday 27th 11am-12pm
A class to bond and breath together , taking time out of busy schedules to spend some quality time together. With partner poses and a parent and child meditation this is the perfect hour🫶🏼

🎃 Halloween party - Thursday 30th 3-5pm
Spooky yoga with a mindful twist. Expect games, spooky poses, snacks and crafts at our annual Halloween party! 👻

🌈 GLOWGA - Friday 7th 7:30-8:30
With our last event being a sell out I had to add a new time!! Yoga flow and fun under UV Lights! This one is not to be missed 💃🏻🚨

All events can be booked via link in bio, message for any more information 🐸💚

20/10/2025

20/10/2025

Join me on the mat this week 🐸💚

Thursdays are for after school yoga, join us for some mindful movement🫶🏼

On Saturday I am super happy to be back at SPACE Runcorn for our Saturday morning sessions, enjoy a brew in peace while your little yogi enjoys yoga, games and crafts ✨✨

Sundays are for the adults, join us for breathwork, a slow yoga flow and meditation while we rest and recharge for a new week. 🧡
7-8:30 at

Please get in touch for any more information on classes 🐸💚

16/10/2025

13/10/2025

October events!🍂🎃

🧘🏻‍♀️Saturday morning yoga is back! And I’m so excited I’ve missed this morning routine and my little yogis💚 Join us on Saturday mornings and enjoy a coffee at the SPACE Runcorn cafe while your little one has a mindful morning☕️✨
(Book via …Space booking system for a trial session)

🧑‍🧒 This October half term I have added a Parent and child yoga session, the perfect way to relax and bond together ❤️

👻 Our Spooky yoga party is now available to book, expect spooky flows, crafts, snacks, dancing and party games 🥳

Please get in touch for any more information, see you on the mat! 🐸💚

01/10/2025

Children’s affirmations for October 🍂🎃

✨Make the most of the season with positivity and encouragement ✨

Comment or dm OCTOBER for the link to a FREE printable version 🎃

02/09/2025

✨ NEW CLASS ✨

Join us for a wonderful journey of mindfulness and movement at our new Children’s Yoga After School Club!

Starting on Thursday September 11th, we’re offering a free trial session.

The perfect opportunity for children to explore yoga, enhance their flexibility, and learn relaxation techniques in a fun, supportive environment. 🧘🏻‍♀️

Perfect for all skill levels, this club encourages creativity and confidence while promoting physical and mental well-being. 💆🏻‍♀️

Sign up for the free trial today!🐸💚
Link in comments!

24/07/2025

🐸Where can you find me this summer? 🐸

✨We still have places available on our ever popular holiday club from 12th August✨

🧘🏻‍♀️Expect daily yoga, meditation and journaling
🧶 Daily crafting
🔮 Wellness activities
🥪 Lunch Provided
🎡Family Funday

💆🏻‍♀️ Self care Summer 💆🏻‍♀️

✨We also have spaces avaible on our self care summer sessions starting this Monday 28th✨

🧘🏻‍♀️ Learn new yoga poses and flows through games and mindful movement
🧶 Mini crafts and activities to take home
💤 Breathing and relaxation techniques

Links to book are below 🐸💚