Wriggly Wellness

17/03/2026

🌼Spring into Mindfulness 🌼

Our April term HAF club is now available to book, and with spaces already filling up please book ASAP to grab a spot ✨

Expect daily yoga, meditation, journaling, spring activities, gardening, outdoor fun and much more! ☀️

Follow the link in the comments to sign up 🐸💚

11/03/2026

April term is ready for booking.

I have a few spaces available at the minute so be fast to secure you spot🐸💚

10/03/2026

06/03/2026

Where you can join me this weekend 💚

✨Children’s yoga 10:30-11:30 SPACE Runcorn, enjoy a lovely peaceful breaky while you wait in the cafe 💚

✨Women’s only stretch and sculpt gym class Sunday 10am-11am
Workout and deep stretch to finish to celebrate international women’s day 💪🏽

✨ Sunday evening yin 6pm Z Stockton Heath the perfect weekly reset 💜

✨ Rooted and Rising 7:30pm Sunday
A celebration of the woman you have become 🧡

Follow the link to book or message me for more info 💚

04/03/2026

The little moments between the chaos 🐸💚

Children’s weekly yoga classes are:
Thursdays 4:30 at
Saturdays 10:30 at SPACE Runcorn

We move mindfully, learn poses and flows, journal and meditate ✨

Get in touch for any more information or to book 🙏

02/03/2026

Hello 👋

I’m currently working with local nurseries, schools and group to deliver structured children’s yoga sessions that support:

✔ Emotional wellbeing
✔ Concentration & classroom readiness
✔ Physical development
✔ Calm and self-regulation skills

I offer:
• Weekly curriculum-based sessions
• One-off wellbeing workshops
• Transition & SATs/GCSE calm sessions
• Nursery movement & mindfulness sessions

Fully insured and DBS checked ✅

If your school or nursery is looking to enhance its wellbeing provision, I’d be happy to send over further information

You can reach me at :
Wrigglywellness@outlook.com

26/02/2026

💚Yoga Classes in Runcorn💚

Looking to move your body a little more this year? I have two lovely classes running at Space that might be just what you need!

✨ Rise, Stretch & Restore
🗓 Wednesdays 9:30–10:30
Perfect for beginners or anyone wanting gentle movement and mobility work. Expect calming stretches, simple postures, and to leave feeling awake, refreshed, and restored.

✨ Children’s Yoga (Ages 4+)
🗓 Saturdays 10:30–11:30
A fun, engaging class where children learn yoga through games, stories, crafts, and mindful movement. Each week has a different theme and includes a journal to keep little ones inspired and involved.

Classes are friendly, welcoming, and suitable for all abilities.
If you’d like more details or to book a space, please comment below or send me a message🐸

I’d love to see you there!

26/02/2026

From baby me to yoga teacher me 💚

Yoga was never about being bendy.
It’s about breathing through the chaos and not judging yourself in the process.

19/02/2026

🐸💚Kids Yoga Classes in the Area!🐸💚

Wriggly Wellness Yoga runs Kids Yoga Classes for children aged 4+ 🧘‍♀️💛

These sessions are packed with:
🌟 Fun movement & games
🌟 Mindfulness & relaxation
🌟 Confidence building
🌟 Focus & flexibility

✨Thursdays – 4:30pm in Widnes
✨Saturdays – 10:30am in Runcorn

A welcoming, supportive space where children can wriggle, stretch, breathe and shine ✨

Spaces are limited for Thursdays — message to secure your child’s place!

📩 Wrigglywellness@outlook.com
📲 DM for any info

Please feel free to share with anyone who might be interested 💚

16/02/2026

Wriggly Wellness today at Catalyst between 10am and 2pm. Free to join in (normal museum admission applies)

15/02/2026

Plans for tomorrow? Come down and check out the drop in session with our friends Wriggly Wellness

Drop in between 10 and 2