PremierPhysio

22/10/2025

Did you know that you can now manage your appointments online 🙌 Check out our fab new online booking page:

https://premierphysio.janeapp.co.uk/locations/premierphysio-ltd/book #/list

Or if you prefer to call, our wonderful reception team are here to help with booking an appointment or to have a chat ☎️

We kindly request payment in advance of your appointment to secure your booking, either by card payment over the phone or bank transfer to: PremierPhysio Ltd, acct no 42198907, sort code 09-06-66

21/10/2025

It's ✏️

✨ There’s no greater compliment than a returning customer! ✨

We’re beyond grateful when our clients come back and trust us time and time again. Hearing their kind words reminds us why we love what we do ❤️

Thank you, Anna. 'Target the cause... not just the symptoms' with

📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

20/10/2025

A huge shoutout to our amazing client, Eric, for conquering Mont Blanc! 🏔👏

After months of training, early mornings, and pure grit, he made it to the top of one of Europe’s most iconic peaks, and we couldn’t be prouder of this epic adventure and achievement!

" From being unable to walk down the steps to summiting Mont Blanc! I can’t thank you enough for all your support and guidance and for getting me back on track.

I honestly thought I may have to pull out at one stage, so a very since and massive thank you for helping me achieve my goal!

I loved every minute of it, though some bits were extremely scary and not for the fainthearted! My knee held out well, and I didn’t have any issues at all."

17/10/2025

Meet Cyril, the new addition to our autumn decorations 🧡 🐿 🎃

16/10/2025

How many nights have you spent tossing and turning with back pain, trying every position possible to get comfortable and getting up the next morning feeling more exhausted than when you went to bed? This Back Pain Awareness week we've attached some sleep strategies to help you get some well needed shut eye 👇

💤 Adopt the right sleeping position - check out the attached ideas to see if you feel more comfortable.

💤 Stage your sleep schedule - go to sleep and wake up at the same time, even on the weekend. This helps condition your body to expect sleep at a set time.

💤 Create an ideal sleep environment - make sure your bedroom is cool, dark and quiet. Power down your devices and avoid caffeine and alcohol before bed.

💤 Pain relief - before getting into bed do some gentle stretches prescribed by your therapist. An ice or heat pack can offer some pain relief prior to bedtime.

This information is intended for general guidance only and should not be relied upon as a basis for planning individual medical care or as a substitute to medical advice in each individual case. If you're struggling with back pain, you can contact us for some personal advice from one of our physios 📲

'Target the cause... not just the symptoms' with
📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

15/10/2025

Halloween has arrived at PremierPhysio 🎃👻

14/10/2025

It's ✏️

Another shout out for our super star physio, Neil🤩 Thanks for sharing your experience, Dawn 🙏

Our reception team love welcoming our clients with a drink and chat before their appointment. A physio assessment with us includes treatment where possible to give you relief from pain right away. We are always open and honest to set realistic expectations from the start and empower you to be at the centre of your treatment ❤️

If you're interested in physio but are unsure if it's right for you - just give us a call for advice from one of our physios 📱

'Target the cause... not just the symptoms' with

📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

13/10/2025

Our wonderful sports massage therapist, Cindy, is back in clinic 🤩 You can book to see her on a Tuesday evening. Cindy is furthering her study by embarking on a sports rehabilitation degree 📖 and will continue working with us on Tuesdays during her study. Well done, Cindy!

🗨 I am a Level 4 Sports massage therapist, having moved from the sunny Brighton up to the North, and I’m excited to be part of the PremierPhysio team.

Being a sports enthusiast and outdoor lover, I understand how important it is to keep your body moving well. Having spent years as a 9 to 6 office warrior, I notice how easy it is to neglect our health and body in the daily grind. That realisation sparked a passion to dive deeper in sports and wellness studies in my late 20s. Now, my passion is simple: to help you reconnect with your body and move freely!

If you would like to book to see Cindy, you can give us a call or check out her availability online 📲

'Target the cause... not just the symptoms' with
📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

10/10/2025

It's almost that time of year again 🎉 🎊 This year, the Halton Firework Display is on Sunday, 3rd November. Are you going?

https://www.facebook.com/share/v/1EGtYGDBjd/

09/10/2025

In the October edition of our newsletter 📖 we get 'back to basics' with help and advice for any back pain sufferers this Back Care Awareness week.

Have you tried our wonderfully relaxing aromatherapy massages? Claire has a new blend of frankincense, sage, and sweet orange 🍊 It's beautiful 😍

Target the cause... not just the symptoms' with

#

08/10/2025

Our October corticosteroid injection clinic is confirmed for 15th & 22nd Oct between 5-8pm. Contact us if you are interested ☎️

This service is a one-off charge of £250. In many cases, it is important to continue with physiotherapy post injection to gain a long-term benefit.

This clinic will be led by one of our specially trained physiotherapists with extensive experience in assessment and treatment of musculoskeletal related problems, including injection therapy. She is an independent prescriber, prescribing medications and administering injections in the NHS. You would not need a referral from your GP, as our Physios would refer you if this treatment is deemed appropriate.

At PremierPhysio, we pride ourselves in ‘Targeting the cause, not just the symptoms’, but sometimes severe pain and inflammation prevent our clients from being able to exercise and therefore improve with physiotherapy A steroid, or corticosteroid injection, involves the injection of anti-inflammatory medication into painful joints or soft tissues to reduce pain and inflammation in the area. which, in turn, allows for the progression of treatment through increased movement, function, and ultimately return to pain-free activity.

Due to growing NHS waiting lists, our clients are finding it more and more difficult to access these services and, therefore, make the best gains from their treatment with us.



'Target the cause... not just the symptoms' with

📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

07/10/2025

It's ✏️

We received this lovely review last week, with special thanks to one of our physios, Vicki 🤩 Thanks for sharing your experience, Karen 🙏

We love that clients return to us, sometimes years later, because they have confidence in our service ❤️

If you're interested in physio but are unsure if it's right for you - just give us a call for advice from one of our physios 📱

'Target the cause... not just the symptoms' with

📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com