Castlefields Health Centre

23/03/2026

Download the NHS App today.

A simple and secure way to access NHS services.
https://www.nhs.uk/nhs-app/setting-up/downloading/

21/03/2026

Today is World Down Syndrome Day.

It’s a day to raise awareness, celebrate people with Down syndrome, and promote inclusion in our communities.

People with Down syndrome have the right to live healthy, fulfilling lives and to access the support they need.

Find out more about Down syndrome and the support available by following the links below.

https://www.downs-syndrome.org.uk/our-work/campaigning/world-down-syndrome-day/
https://www.nhs.uk/conditions/downs-syndrome/
https://www.downs-syndrome.org.uk/about-downs-syndrome/lifes-journey/children-families-and-education/

20/03/2026

It’s Hydration and Nutrition Week.

Staying well hydrated and choosing a healthy, balanced diet can help support your energy, concentration and overall wellbeing.

Take a look at the links below for reliable advice and simple tips on keeping hydrated and eating well.
https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/
https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/eight-tips-for-healthy-eating/

19/03/2026

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if you receive a text or call and your unsure if it was from the practice,
please get in touch...

19/03/2026

It’s Endometriosis Awareness Month!

Endometriosis is where cells similar to those in the lining of the womb (uterus) grow in other parts of the body. It can have a big impact on your life, but there are treatments that can help.

https://www.nhs.uk/conditions/endometriosis/

18/03/2026

Snoring is very common and is not usually caused by anything serious. There are things that can help if it's a problem.
https://www.nhs.uk/symptoms/snoring/

17/03/2026

16/03/2026

It’s Hydration and Nutrition Week.

Drinking enough fluids and eating a balanced diet are important for your health and wellbeing.

Follow the links below for trusted advice and practical tips on staying hydrated and making healthy food choices.

https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/
https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/eight-tips-for-healthy-eating/

15/03/2026

It’s Endometriosis Awareness Month.

Endometriosis is where cells similar to those in the lining of the womb (uterus) grow in other parts of the body. It can have a big impact on your life, but there are treatments that can help.
https://www.nhs.uk/conditions/endometriosis/

14/03/2026

Hearing loss is common, particularly as you get older. See a GP if you have problems with your hearing. It could be caused by something that can be easily treated.
https://www.nhs.uk/conditions/hearing-loss/

13/03/2026

Today is World Sleep Day🌙

Good sleep is important for your physical and mental health.

If you’re having trouble sleeping, small changes to your routine can make a big difference.

Read the tips to help improve your sleep.
https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/