The Recovery Room - Sports Massage

The Recovery Room - Sports Massage Look after your body , its your main vehicle throughout life

20/03/2026

Good sessions this week & hearing positive feedback.

One patient after a really deep massage into the rotator cuff & pec muscles now has more range of motion & enjoying his boxing 🥊🥊

Another patient has had full back massage with cupping therapy and now feels like he can breathe and a weight has been lifted off his back 😁

Have a good weekend everyone 🍷

13/03/2026

Busiest week of the year so far 💪😁 finished for around 11.30amish today and its full steam ahead for the weekend. Daughter turns 14 tomorrow 🥳 🎉 🪅 and Mothers Day Sunday . Have a good weekend , if you need to book a session for next week just drop me a DM and I'll fit you in.

11/03/2026

Heard a song a while back in the gym but only just found out who it actually is who sang the song . So yea if you’re booked in with me over the next week or two theres a very good chance Freya Ridings will be on in the background. Brilliant voice 🎹 🎵

08/03/2026

Next availability
Tuesday 17th March from 2pm onwards .
DM to book in 🙌

27/02/2026

Its been a busy few weeks with not much availability. Next week I have space on Tuesday and Thursday. So if you're struggling or need some maintenance drop me a DM to arrange a time . Have a good weekend 🙌

10/02/2026

Your partner has a physical or stressful job ? Then why not treat them to a nice massage this Valentines Day ? Message me if you'd like to book 🤍

Not much availability left for this week but if you're needing a session drop me a message
08/02/2026

Not much availability left for this week but if you're needing a session drop me a message

Accident in the kitchen When your hands are your tools its not a good idea grabbing hold of a hot grill by mistake 😭 🔥
29/01/2026

Accident in the kitchen
When your hands are your tools its not a good idea grabbing hold of a hot grill by mistake
😭 🔥

19/01/2026

Back playing football tomorrow 9pm - 10pm . Not played in years , last time I played i torn my calf muscle which took about 6 weeks to heal ⚽️

Good decision 👍
Bad decision 👎
For the love of the game ❤️
Will I need a massage come Wednesday 💆‍♂️

15/01/2026

Appointment available tomorrow at 10am . If you'd like this slot drop me a message

09/01/2026

3lbs weightloss since Monday
(Target 2 -3 stone)
No weight loss jabs here - I like the battle with the mind .
Trying something different to what I normally do to lose weight , no running (cardio) or gym work .

30 - 45 min daily walks
Eating a lot cleaner & better
Increased water intake .

Today's meals
Breakfast scrambled eggs & sardines 🥚🐟
Snacks pineapple & banana 🍍🍌
Dinner - Sushi 🍣
Tea - Salmon , asparagus, tomatoes , green beans , mushrooms & parsely & might whip up a mustard & garlic sauce to glaze the salmon.

Next week I'm getting on the beef 😋 🥩🍖

Wish me luck as sick of eating sh*te 💪

Address

Runcorn
WA72EN

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 5pm - 9pm

Telephone

+447795806089

Website

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