 
                                                                                                    22/10/2025
                                            Lymphatic drainage massage completed by sarah MLD specialist runcorn
Lymphatic drainage offers benefits such as reduced swelling and puffiness, improved circulation, and detoxification. It can also aid in post-surgery and injury recovery, support the immune system, and lead to a more relaxed state of mind. This type of massage can also help with skin health and digestion. 
Key benefits of lymphatic drainage
Reduced swelling and inflammation: Helps the body move excess fluid away from swollen areas, which is beneficial for conditions like lymphedema, post-surgical swelling, and fluid retention. 
Improved circulation: Promotes the flow of lymph fluid, which increases the delivery of oxygen and nutrients to your tissues. 
Detoxification: Supports the body's natural process of removing waste and toxins from the tissues. 
Relaxation and stress relief: The gentle, rhythmic touch can induce a deep sense of calm and aid in reducing stress and promoting better sleep. 
Aids in recovery: Can speed up the healing process after injuries or intense exercise by reducing swelling and inflammation. 
Supports skin health: By improving circulation and clearing impurities, it can help reduce acne, puffiness, and give the skin a more radiant glow. 
Supports digestion: Can help with digestion and reduce feelings of bloating.                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  