Slimming World Rushden with Donna

12/09/2024

Ever wondered what it’s like to walk through the doors to a Slimming World group?

We would love to have you join us at the Masonic Hall in Rushden every Thursday, Friday and Saturday morning.

27/07/2023

With our Slimming World groups you will find an open door and a warm welcome.

It doesn’t matter if it’s your first time, or your tenth time, there is no judgement or humiliation.

Join us in group for some inspiration and support on your journey ❤️

Slimming World Raunds, Thrapston & Higham Ferrers with Emma
Slimming World Irchester With Amie
Slimming World with Emma Louise at Irchester
Slimming World Earls Barton with Maggie
Slimming World with Leanne in Rushden and Wollaston
Slimming World With Vanessa In Blackthorn, Northampton
Slimming World Nene Valley

26/12/2022

Slimming World Raunds, Thrapston & Higham Ferrers with Emma
Slimming World Irchester With Amie
Slimming World Irthlingborough with Alaina
Slimming World with Emma Louise at Irchester
Slimming World in Wollaston with Sam
Slimming World Earls Barton with Maggie
Slimming World Nene Valley

01/11/2022

Happy 💚! With our healthy eating plan, nothing is off the table 🙌 – so, no matter what your taste or dietary preference, you can still enjoy the freedom of tucking into delicious dinners, like this juicy Bhaji burgeri, while losing weight 😍. Send me a message or drop me a comment below to find out more about how flexible Food Optimising is, or if you’d love to know more about my groups in Rushden 💌. You can also find a taste of vegan Slimming World recipes here: https://www.slimmingworld.co.uk/blog/vegan-slimming-world-recipes/

31/10/2022

👻 Eat, drink and be scary! 🦇 Hope you’re all having a spooktacular Halloween – if you fancy a wonderfully wicked fright night, check out our devilish dinner ideas on the Slimming World Blog, including spooky soups, a cauldron of chilli and gooey eyeball panna cottas. Trick or treat! 🎃 Halloween at home | Slimming World Blog

30/10/2022

Every move you make is magic 👌. Even sitting still less brings big benefits for your physical and mental health ❤️. Join one of my Rushden groups and I’ll help you find the physical activities you love so that you can experience the full feel-good factor 💪. Click the link for some fuss-free ways to get going or DM to find out more 💌.

From spending more time on your feet to giving the car a good scrub, here’s how to fit activity into the busiest of days and reap the rewards of moving more

29/10/2022

Anyone fancy an extra hour of sleep tomorrow? Or an extra hour of anything really. Maybe some Body Magic or making a meal plan for the week? If sleep is what you’re after it’s well-known that a good night's sleep means more energy and more motivation during the day. Plus the stats speak for themselves – sleeping well makes us 33% more likely to be able to lose weight successfully! 🤩👏

28/10/2022

Please note our new venue from next week!

28/10/2022

“Today is as good a day as any to start a weight loss journey!” This is the advice of Slimming World member Katy, 26. She says: “That’s what I’d say to anyone who is thinking about joining. Take that first step and the rest will follow 🦋.” To start your journey, like Katy, come along to one of my Rushden morning Slimming World groups on Thursdays 9.30am/11.00am, Fridays 9.00am/10.30am or Saturdays 8.30am/10.30am at Pemberton Centre or drop me a message ❤

27/10/2022

The gouda news is cheese toasties are very much still on the menu here at Slimming World for this National Cheese Toastie Day 🧀 Brie-sides cheese and bread, what other ingredients make your cheese toastie feta? Tomato? Tuna? Ham? A dash of Worcestershire sauce? 🍅🧅🍞 If you’d like to hear how you can enjoy your favourite foods, while loosing weight - then you’ll fit in perfectly at one of my Slimming World groups, Thursdays 9.30am/11.00am, Fridays 9.00am/10.30am, Saturdays 8.30am/10.30am Pemberton Centre Rushden 👋

25/10/2022

It’s spooky season... 👻 From how to reduce the Syns in your pumpkin spiced latte to pumpkin-inspired soups, discover new and wonderful ways to make the most of this ingredient in group and on the Slimming World website and celebrate National Pumpkin Day with us! 🎃

24/10/2022

Happy Diwali to everyone celebrating 🕯! And this year, we’re excited to be celebrating together. Magical things happen when people come together 🥰 – and we know from our own research that people who slim together have a better success rate. Tag someone that lights up your life – whether they’re a friend, family or someone who inspires you 🤗