What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 4pm Saturday 9am - 1pm

http://www.rushdenpodiatry.co.uk/

Rushden Podiatry, 58 High Street, Rushden (2025)

06/03/2025

🌿👣 Get Your Feet Spring-Ready! 👣🌿

With brighter days ahead, many of us are eager to get outside and be more active. But before you lace up those walking boots, have a read of these top tips to get you off to a good start.

✅ Check your footwear – Are your boots supportive, well-fitting, and free from wear and tear? Worn-out soles or poor support can lead to foot pain.

✅ Moisturise & care for skin – Dry, cracked heels? A good foot cream can help keep your skin soft and prevent discomfort. Choose one with urea for the best results.

✅ Trim nails properly – Keep toenails trimmed straight across to help avoid painful ingrown nails.

✅ Address any niggles now – Sore spots, blisters, or foot pain? Don’t ignore them! Early care prevents bigger problems later.

Taking care of your feet means you can enjoy every step of your springtime adventures pain-free! 🌷🚶‍♀️

Call us to speak to one of the team about any foot concerns you have ☎️ 01933 594444 or book online
https://rushdenpodiatry.co.uk/booking/

26/02/2025

Is heel pain making you limp?😣 Have you tried everything to make it go? Maybe it's time to see a Podiatrist👣

If you’re experiencing pain under your heel—especially first thing in the morning or after long periods of standing, walking, or running—you might have plantar fasciitis. This common condition can make everyday activities painful, but the good news is, it’s treatable!

At Rushden Podiatry, we are experts at managing heel pain cases and take a holistic view when assessing you as there are many factors, often involving lifestyle and general health that can influence the condition. We may use an ultrasound scan to help confirm the diagnosis.

However, not all heel pain is the same—there are several conditions that can cause similar symptoms, each requiring a different treatment approach. That’s why seeing a Podiatrist, an expert in foot pain, is the best way to get an accurate diagnosis and a personalised treatment plan.

The right treatment for you will depend on factors such as your job, sports, age, and recovery goals. While recovery can take time, particularly for long-standing cases, we have great success in helping our patients get back on their feet. Our treatment options include:

✅ Taping & Footwear Advice
✅ Insoles/orthoses
✅ Tailored Exercise Programs
✅ Shockwave Therapy
✅ Steroid Injections (when needed)

At Rushden Podiatry, our goal is simple: to help you get back to doing what you love, as quickly and safely as possible. If heel pain is affecting your daily life, book an appointment today!

📞 Call us on 01933 594444
🌐 Visit https://rushdenpodiatry.co.uk/heel-pain/

25/02/2025

Skin surgery today - definitely a team effort! Lovely to see .chr 🤩 work her magic under the expert eye of 🧠👀 excising a verruca. Great to have Pauline on the team today also working on her skin surgery skills 🪡

05/02/2025

Pain in your big toe? 😣 It might be gout. Gout is a common yet painful form of inflammatory arthritis that occurs when uric acid builds up in the blood, forming crystals in the joints. This leads to sudden and severe attacks of pain, redness, and swelling. The most commonly affected joint is the big toe, although any joint in the body can be affected.

What causes gout?

It is often unclear what causes gout in some people, although there may be a genetic link. Medication such certain diuretics (commonly known as "water pills") can increase the risk of gout by raising uric acid levels in the blood. This happens because diuretics reduce the amount of fluid in the body, leading to decreased kidney function in eliminating uric acid, which can then accumulate and form crystals in the joints. It is not thought that diet plays an important role in predisposing an individual to gout.

How is it diagnosed?

The initial acute gout attack is usually diagnosed by clinical examination of the joint. Sometimes an x-ray may be recommended to help rule out other joint conditions. An ultrasound scan may be particularly helpful as it can detect inflammation in the joint called synovitis as well as a collection of the gout crystals called ‘tophi’ in the joint. Once the acute attack has passed, it is advisable to have a blood test with your GP to confirm the diagnosis. It is wise to wait 5-6 weeks before having the blood test as time is needed to allow the uric acid crystals to disperse from the affected joint and therefore be detectable in the circulating blood.

What is the treatment for gout?

Non-steroidal anti-inflammatory drugs such as Naproxen are often prescribed for 7-10 days. This will reduce the inflammation and pain noticeably. As an alternative, you may be prescribed a course of colchicine which is a similar drug but may be associated with side effects such as nausea and diarrhoea. If you are prone to repeated attacks of gout, a drug called allopurinol may be advised. This drug may not be suitable for everyone however.

How can we help at Rushden Podiatry?

At Rushden Podiatry we can help you with both diagnosis and treatment of gout. We have experienced clinicians that can offer diagnostic tests such as ultrasound and also an in-house independent prescriber that can help you with appropriate medication to help manage your symptoms. We can also liaise with your GP if required.

If you suspect you have gout or are having problems with any painful foot and ankle condition, get in touch on 01933 594444 to speak to one of the team, or alternatively you can book online here https://rushdenpodiatry.co.uk/booking/

21/01/2025

Got Big Toe Pain? 😣

Struggling with pain in your big toe? It could be caused by a range of conditions such as gout or arthritis. Accurate diagnosis is key to finding the right treatment for you.

Symptoms like stiffness, pain, or even a bump on the joint could mean osteoarthritis. But don’t worry—there are effective treatments available. From footwear advice and insoles to steroid injections and even surgery in severe cases, we’ll tailor a plan to get you back to doing what you love. Read our blog to learn more https://rushdenpodiatry.co.uk/theres-a-bump-on-my-toe/

No need to suffer in silence! Call us on 01933 594444 or book online at rushdenpodiatry.co.uk/booking and let our expert Podiatrists guide you on the road to recovery.

Your feet deserve the best care! 👣✨

20/01/2025

🌟 Say Goodbye to Ingrowing Toenails! 🌟

Ingrowing toenails can be a painful and frustrating condition, but as podiatrists, we’re here to help you every step of the way! 🦶✨

What Causes Ingrowing Toenails?
Ingrowing toenails occur when the edge of your toenail grows into the surrounding skin, leading to pain, redness, swelling, and sometimes infection. Common causes include:
🔸 Incorrect nail cutting – trimming nails too short or cutting too deep in the corners.
🔸 Tight-fitting shoes – pressure on the toenail causes it to dig into the skin.
🔸 Injury – stubbing your toe or repetitive trauma.
🔸 Genetics – inherited nail shape or toe position.
🔸 Excessive sweating – softens the skin, making it easier for the nail to pierce it. Particularly common in teenagers!

Caught it Early? There’s Hope!
If your ingrowing toenail is in its early stages, sometimes cutting the nail back carefully at the corners can resolve the problem. However, it’s important to act quickly to prevent it progressing.

When It's More Advanced
For more severe or recurrent cases, we offer a highly effective minor procedure called nail surgery. Here’s what it involves:
✅ Local anaesthetic to ensure the area is completely numb.
✅ Removal of the affected side of the nail.
✅ Application of a special acid to destroy part of the nail root, ensuring it doesn’t grow back.

💡 This is a permanent solution to an ingrowing toenail! It’s quick, relatively painless, and you’ll be back on your feet in no time.

Don’t let an ingrowing toenail hold you back! If you’re experiencing symptoms, contact us today to book an appointment. Early treatment can make all the difference!

📞 Call us now: 01933 594444
📍 Visit us: 58 High Street, Rushden (opposite Nationwide)
🌐 Book online: https://rushdenpodiatry.co.uk/booking/

30/10/2024

Introducing Shermin, our amazing new Podiatrist! Welcome to the team 🫶👣 We’re delighted to have you on board! 😊

16/10/2024

Understanding Achilles Tendinopathy: Insertional vs. Mid-Portion 🦶

Achilles tendinopathy is a common condition that causes pain, stiffness, and discomfort in the Achilles tendon, the large tendon at the back of the ankle. While this condition can affect anyone, it’s especially common in athletes, runners, and active individuals. What many don’t realise is that there are two types of Achilles tendinopathy: Insertional and Mid-Portion—and they require slightly different treatment approaches.

Insertional Achilles Tendinopathy occurs where the Achilles tendon attaches to the heel bone. It often results in pain and swelling directly at the back of the heel, and patients may experience stiffness in the morning or after periods of rest. This type of tendinopathy can also involve bone spurs or calcifications near the insertion point, adding to the discomfort. Insertional tendinopathy often occurs in individuals who are less active but may also affect those who have overused the tendon without proper conditioning.

Mid-Portion Achilles Tendinopathy, on the other hand, affects the middle section of the tendon, about 2-6 cm above the heel. This type is usually linked to overuse and repetitive strain, making it more common in runners and athletes. Symptoms include a thickened or lumpy tendon, pain during or after activity, and tenderness to touch along the middle of the tendon. In some cases, you may notice a slight bulge in the affected region of the tendon.

Diagnosis of both conditions involves a thorough examination, often including tests to assess tendon strength and pain during movement. In some cases, imaging such as ultrasound may be used to determine the severity of the tendinopathy and rule out other potential issues, such as ruptures. Early diagnosis is key to managing the condition effectively and avoiding chronic symptoms.

Treatment for Achilles tendinopathy can vary depending on whether it’s insertional or mid-portion. In most cases, conservative treatment is recommended first. Your clinician is likely to want to look at your footwear to check it is suitable. You may be advised to modify your activity levels (but rarely take complete rest) and start an exercise programme to help build up the capacity of the tendon. In some cases, treatments like shockwave therapy, heel raises or insoles may be recommended in the short term. It can take several weeks and sometimes months to fully recover however so don’t be in too much of hurry with your rehab!

If you're experiencing Achilles pain, don’t wait to seek professional help! Our podiatry team is experienced in diagnosing and treating both types of Achilles tendinopathy. We’ll work with you to develop a treatment plan tailored to your needs, helping you get back on your feet and back to the activities you love. 💪

📞 Call us at 01933 594444 or book online at https://rushdenpodiatry.co.uk/booking/ to schedule a consultation today!

12/10/2024

What are orthotics and will they help me? 🤔

👣Orthotics, or foot orthoses are devices that are designed to fit in shoes and may be suggested as part of your treatment programme. These are some of the questions we are often asked about them:

👣What are they?

They are either prefabricated (ready-made) or custom manufactured specifically to fit your feet. If you have a painful foot or ankle condition, foot orthoses can help reduce the strain on the affected structure by subtly changing the way that certain parts move and function. This can be helpful in allowing the ‘overloaded’ joint, tendon or soft tissue to become less ‘stressed’ and therefore reduce pain levels.

👣Will I always need to wear them?

That will depend on the condition you have as well as other factors such as your age. If we have advised orthoses for an arthritic condition, it is quite likely that they will be required long-term. On the other hand, if you are being treated for heel pain, wearing orthoses for a few months may be all that is required whilst other aspects of your treatment take full effect.

👣Will they fit in my shoes?

If you wear a shoe or trainer with a lace, it may be possible to accommodate the orthoses simply by loosening the lace. However, depending on the bulk of the devices, you may need to go up a shoe size or change the style of shoe. Your Podiatrist will discuss with you what kind of shoes you like to wear and whether they will continue to be suitable. It is usually possible to move the orthoses from shoe to shoe reducing the need to have multiple pairs. Additionally, it may not be necessary to have the orthoses in all your footwear, again it depends on the conditon being treated.

👣Are they comfortable to wear?

It can sometimes take a week or two to become accostomed to the orthoses as the joints and soft tissues adjust to their slightly altered funtion, but once you’ve reached this point, you will probably hardly notice that they are in your shoes.

If you’d like to know more about how orthoses might help you, or if you have a painful lower limb condition you would like to talk to us about, call us on ☎️ 01933 594444 or if you’re ready to book an appointment, you can click on here to book online https://rushdenpodiatry.co.uk/booking/

06/10/2024

🦶 Are you taking your foot health for granted? Many of us overlook just how important it is to care for our feet—until pain strikes! Foot pain can have a profound effect not just on your physical well-being, but also on your mental health. The truth is, foot pain is not normal, and it's important to get help from a professional. A podiatrist can assist with a wide range of foot and ankle conditions to help you stay active and pain-free.

💬 Here's a recent 5-star review from John: After putting off seeking help for years, it was his family who finally encouraged him to visit a podiatrist. As someone who values staying physically fit, we worked closely with John to create a personalised treatment plan, designed to keep him walking miles for years to come. His journey is a reminder that foot pain doesn’t have to hold you back!

✨ If you're experiencing foot or ankle pain, don't wait to get it checked. Our expert team is here to help you walk comfortably again. Call us today at 01933 594444, or book an appointment online here

https://rushdenpodiatry.co.uk/booking/

04/10/2024

Are you getting shin pain when you run? 🏃‍♀️ It could be medial tibial stress syndrome (often called shin splints). This condition sometimes affects runners and is often brought on by an increase in training loads. Effective management usually involves activity modification to allow the bone stress to reduce and heal. Seeing a health professional such as a Physiotherapist or Podiatrist can help you through this process. Take a look at our latest blog by one of our Podiatrists, Gemma https://rushdenpodiatry.co.uk/shin-splints-medial-tibial-stress-syndrome-by-gemma-crane-podiatrist/

27/09/2024

Are you looking for an effective solution for stubborn verrucas?

A verruca is a type of wart that appears on the soles of your feet, caused by the Human Papilloma virus. These stubborn little bumps can be uncomfortable and are often tricky to treat 😤

The good news is there are a variety of treatments available, including traditional methods like freezing or creams. But if you’re looking for a fast, effective solution, Swift Microwave Therapy is a game changer! 🙌

⚡ With Swift, there’s no need to cover a wound or stop your daily routine. This cutting-edge technology offers higher success rates than any other treatment, and sessions are quick and convenient. You can carry on with your day immediately after treatment!

Interested in learning more? Get in touch to see how Swift could help you get back on your feet – verruca-free! 👣

☎️01933 594444 or book online here https://rushdenpodiatry.co.uk/booking/

Rushden Podiatry

06/03/2025

26/02/2025

25/02/2025

05/02/2025

21/01/2025

20/01/2025

30/10/2024

16/10/2024

12/10/2024

06/10/2024

04/10/2024

27/09/2024

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Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 4pm
Saturday	9am - 1pm