Baggypants yoga

05/03/2026

It’s hard doing gardening when you have a stinging nettle up ur ars!

03/03/2026

This one feels softer… quieter… but don’t mistake that for small.
March isn’t asking you to rush.
It’s asking you to come back to yourself gently. If you feel the urge to push, fix, or figure everything out…
pause.
That’s your moment.
To soften.
To unclench.
To breathe.
Your light was never gone…
it’s just been waiting for space to return.

24/02/2026

Chair yoga is a modified form of yoga that is done while seated in a chair for certain poses or using the chair for balance with others. It uses the same elements of a regular yoga practice, such as physical poses (asanas), but adapts them so the chair can provide support.come along to chittlehampton hall and try a free class on Thursday 5th &12th March at 2pm.

24/02/2026

New chair classes 5&12th March. These sessions are free to try

19/02/2026

Spaces available for next weeks gong session in chittlehampton

The next gong sound relaxation at chittlehampton hall is Thursday 26th February 6.30pm-7.30pm and Friday 27th March 6.30-7.30pm

02/02/2026

There is a class in Atherington tonight as usual.

28/01/2026

No yoga class on 16th February Monday evening in Atherington.

25/01/2026

HOLDING LEGS UP ON THE WALL FOR 5 MINS A DAY
Is a powerful restorative pose that gives our body a break from gravity especially if you're on your feet most of the time, have bad posture, or sit all day.

11/01/2026

Come and relax and unwind to the sound and vibrations of the gong chimes and other instruments. Allow your body and mind to drift into stillness. Friday 30th January 6.30-7.30pm chittlehampton village hall. Booking essential. £10. To book a place contact Carole 07873743256 carole.wyatt13@gmail.com

10/01/2026

UNFORTUNATELY THIS EVENT HAS BEEN CANCELLED . Watch this space for new date in the spring

09/01/2026

FRIDAY 9th JANUARY 2026

Some answers don’t come when they’re chased.
They arrive in the quiet.

Let the knowing come to you.