Healthy Communities North Northamptonshire

Healthy Communities North Northamptonshire Freedom Leisureโ€™s Healthy Communities Team works to get local people active.

Freedom Leisureโ€™s Active Communities Development Team works with local organisations to get local communities more active.

๐ŸŒŸ FLAIR Athlete Scheme โ€“ Applications NOW OPEN! ๐ŸŒŸOur talented athlete scheme is officially OPEN again for applications! ...
10/04/2026

๐ŸŒŸ FLAIR Athlete Scheme โ€“ Applications NOW OPEN! ๐ŸŒŸ

Our talented athlete scheme is officially OPEN again for applications! ๐ŸŽ‰

Whether youโ€™re a new or existing athlete, nowโ€™s your chance to apply for support through our FLAIR programme.

๐Ÿ… Enjoy a FREE 12-month membership with us
๐Ÿ’ช Train, perform, and achieve your goals
๐Ÿš€ Be part of a supportive sporting community

๐Ÿ‘‰ Apply now via our dedicated webpage:
https://www.freedom-leisure.co.uk/flair/

Donโ€™t miss out on this fantastic opportunity to take your training to the next level!

*Terms and Conditions Apply.



North Northamptonshire Active
North Northamptonshire Active Communities
Rushden Academy
Rushden Swimming Club
Nene Valley Swimming Club
The Nene Centre
Splash Leisure Pool
Rushden Volleyball Club

Last Xplorer today at Twywell 10-1 โญ
09/04/2026

Last Xplorer today at Twywell 10-1 โญ

๐Ÿฃ๐ŸŒณ Final Healthy Communities Xplorer Session Tomorrow! ๐ŸŒณ๐Ÿฃ

Join the Healthy Communities team for our final Xplorer session tomorrow at Twywell Hills and Dales.

๐Ÿ—บ๏ธ Follow the clue cards
๐Ÿฅพ Explore the park
๐Ÿฅš And have an egg-cellent time!

Perfect for families, little adventurers, and anyone who loves the outdoors ๐ŸŒฟ

๐Ÿ“ Twywell Hills & Dales
๐Ÿ“… 09.04.2026 10-12pm

Donโ€™t miss out on the funโ€”come and join us!

Don't miss out on the very last session on Thursday!





North Northamptonshire Active
North Northamptonshire Active Communities
Family Hubs North Northants
North Northants SEND Local Offer

๐Ÿ’™ FREE NHS Health Checks This April! ๐Ÿ’™Ready to take control of your health? Join us at The Pemberton Centre for a quick,...
09/04/2026

๐Ÿ’™ FREE NHS Health Checks This April! ๐Ÿ’™

Ready to take control of your health? Join us at The Pemberton Centre for a quick, friendly check-upโ€”completely FREE!

๐Ÿฉบ Whatโ€™s included?
โœ”๏ธ Blood pressure & weight check
โœ”๏ธ General wellbeing review
โœ”๏ธ Personalised health advice
โœ”๏ธ Support with fitness & lifestyle goals

๐Ÿ“ The Pemberton Centre
๐Ÿ“… **13th, 20th & 27th April**

๐Ÿ“ž Book your spot now โ€“ spaces are limited!

Donโ€™t wait until something feels wrongโ€”prevention is key ๐Ÿ’ช

Come along and take a positive step towards a healthier you!



North Northamptonshire Active
North Northamptonshire Active Communities
Concept Care Solutions
Spring - Social Prescribing in Wellingborough & East Northants

08/04/2026

We've partnered with North Northamptonshire Council to develop services to support expectant and new mums to stay active during pregnancy and after birth.

Weโ€™re gathering feedback to understand local needs better and shape future programmes. If you are currently pregnant, a new mum, or have children under 5, weโ€™d love to hear from you.

Your feedback will help improve opportunities, facilities and support, so women feel safe, confident and welcome when being active. All responses will be treated confidentially.

๐Ÿ‘‰ Take the survey: https://zurl.co/uPLuC

๐Ÿ“… Closes 28 April

For more information: activecommunities@northnorthants.gov.uk

North Northants Leisure North Northamptonshire Active

๐Ÿฃ๐ŸŒณ Final Healthy Communities Xplorer Session Tomorrow! ๐ŸŒณ๐ŸฃJoin the Healthy Communities team for our final Xplorer session...
08/04/2026

๐Ÿฃ๐ŸŒณ Final Healthy Communities Xplorer Session Tomorrow! ๐ŸŒณ๐Ÿฃ

Join the Healthy Communities team for our final Xplorer session tomorrow at Twywell Hills and Dales.

๐Ÿ—บ๏ธ Follow the clue cards
๐Ÿฅพ Explore the park
๐Ÿฅš And have an egg-cellent time!

Perfect for families, little adventurers, and anyone who loves the outdoors ๐ŸŒฟ

๐Ÿ“ Twywell Hills & Dales
๐Ÿ“… 09.04.2026 10-12pm

Donโ€™t miss out on the funโ€”come and join us!

Don't miss out on the very last session on Thursday!





North Northamptonshire Active
North Northamptonshire Active Communities
Family Hubs North Northants
North Northants SEND Local Offer

๐Ÿ“ Pickleball Update โ€“ TODAY ๐Ÿ“Due to half term, this weekโ€™s pickleball session will be a drop-in only session.The hall wi...
07/04/2026

๐Ÿ“ Pickleball Update โ€“ TODAY ๐Ÿ“

Due to half term, this weekโ€™s pickleball session will be a drop-in only session.

The hall will still be available, so if youโ€™d like to come along and play with friends, feel free to make use of the space!

๐Ÿ“ The Pemberton Centre
๐Ÿ•œ 1:30pm

We look forward to seeing you there! ๐Ÿ˜Š



North Northamptonshire Active
North Northamptonshire Active Communities
The Pemberton Centre

๐Ÿ’ง Good Boost Sessions โ€“ Feel Better in the Water! ๐Ÿ’งJoin us for our Good Boost aquatic exercise sessions at The Nene Cent...
06/04/2026

๐Ÿ’ง Good Boost Sessions โ€“ Feel Better in the Water! ๐Ÿ’ง

Join us for our Good Boost aquatic exercise sessions at The Nene Centre

๐Ÿ—“๏ธ Every Tuesday at 11am

๐Ÿ’ง Why Exercise in Water? ๐Ÿ’ง

Exercising in water offers a unique and effective way to stay activeโ€”no matter your fitness level!

๐ŸŒŠ The benefits of aquatic exercise:

โœ”๏ธ Reduces strain on joints and muscles
โœ”๏ธ Supports your body, making movement easier
โœ”๏ธ Improves mobility, flexibility & strength
โœ”๏ธ Helps manage pain and long-term conditions
โœ”๏ธ Allows you to exercise at higher intensity with less impact on the heart

๐Ÿ’™ Water creates natural hydrostatic pressure, which can help lower heart rate and improve circulationโ€”making workouts both safe and effective.

๐ŸŒŠ Sessions include:
โœ”๏ธ Guided water-based exercises
โœ”๏ธ Personalised programmes using Good Boost technology
โœ”๏ธ Support for joint pain & mobility
โœ”๏ธ Low-impact, high-benefit workouts
โœ”๏ธ A friendly, supportive environment

๐Ÿค Ideal for those with:
โ€ข Arthritis
โ€ข Back pain
โ€ข Osteoporosis
โ€ข Ankylosing spondylitis (AS)
โ€ข Joint pain or replacements
โ€ข Fibromyalgia
โ€ข And many other musculoskeletal conditions

Take the pressure off your body and discover a new way to move! ๐ŸŒŸ

๐Ÿ“ž Get in touch to find out more or book your place

๐Ÿ’ฆ Inclusive Swimming This Easter ๐Ÿ’™Looking for a quieter, calmer swimming environment? Our Inclusive Swimming sessions ar...
05/04/2026

๐Ÿ’ฆ Inclusive Swimming This Easter ๐Ÿ’™

Looking for a quieter, calmer swimming environment? Our Inclusive Swimming sessions are specially designed for those living with disabilities or long-term health conditions.

๐ŸŒŠ Enjoy a relaxed, supportive atmosphere
๐Ÿค Friendly and welcoming for all abilities
๐Ÿง˜โ€โ™€๏ธ Perfect for building confidence and wellbeing in the water

๐Ÿ“… Tuesdays (Easter holidays)
โฐ 10:00 โ€“ 11:00 AM
๐Ÿ“ Splash

Take your time, move at your own pace, and enjoy the benefits of being in the water ๐Ÿ’™

๐Ÿ“ฒ Contact us to find out more or just come along!






Splash Leisure Pool
North Northants SEND Local Offer
Family Hubs North Northants
North Northamptonshire Active
North Northamptonshire Active Communities

๐Ÿšถโ€โ™€๏ธ๐Ÿ’™ Wellbeing Walk โ€“ Join Us! ๐Ÿ’™๐Ÿšถโ€โ™‚๏ธLooking for a simple way to boost your wellbeing and get moving? Come along to our ...
03/04/2026

๐Ÿšถโ€โ™€๏ธ๐Ÿ’™ Wellbeing Walk โ€“ Join Us! ๐Ÿ’™๐Ÿšถโ€โ™‚๏ธ

Looking for a simple way to boost your wellbeing and get moving? Come along to our Wellbeing Walk from The Nene Centre!

๐ŸŒฟ A relaxed, gentle walk
๐Ÿ‘Ÿ Perfect for all abilities
๐Ÿ’ฌ Great company and fresh air

๐Ÿ“… Every Thursday
โฐ 10:30 AM
๐Ÿ“ The Nene Centre

โ˜• Stay afterwards for refreshments โ€“ we strongly encourage a brew and a chat!

Itโ€™s the perfect way to socialise and connect with others ๐Ÿ˜Š

No pressure, just friendly faces and a positive start to your day.

๐Ÿ“ฒ Get in touch to find out more or just come along!



North Northamptonshire Active
The Nene Centre
North Northamptonshire Active Communities
Spring - Social Prescribing in Wellingborough & East Northants

๐Ÿ—บ๏ธ Xplorer Number 2 is TODAY! ๐ŸŽ‰The second of our Xplorer events kicks off at Rushden โ€“ and you wonโ€™t want to miss it! ๐Ÿ“ ...
02/04/2026

๐Ÿ—บ๏ธ Xplorer Number 2 is TODAY! ๐ŸŽ‰

The second of our Xplorer events kicks off at Rushden โ€“ and you wonโ€™t want to miss it!

๐Ÿ“ Hall Park, Rushden
โฐ 1:00 โ€“ 3:00 PM
๐Ÿ’ท Completely FREE

Not tried Xplorer yet? Come and give it a go! Itโ€™s a fun, family-friendly navigational challenge around the local park โ€“ perfect for all ages ๐Ÿงญ๐ŸŒณ

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง Explore together
๐Ÿƒ Get active outdoors
๐ŸŽฏ Solve clues & have fun

No matter the weather this Easter, come along and enjoy some active family time! โ˜€๏ธ๐ŸŒง๏ธ

No booking needed โ€“ just turn up and join the adventure!



North Northamptonshire Active
North Northamptonshire Active Communities
Family Hubs North Northants
North Northants SEND Local Offer

Address

Rushden

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441933350324

Alerts

Be the first to know and let us send you an email when Healthy Communities North Northamptonshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Communities North Northamptonshire:

Share