Healthy Communities North Northamptonshire

Healthy Communities North Northamptonshire Freedom Leisure’s Healthy Communities Team works to get local people active.

Freedom Leisure’s Active Communities Development Team works with local organisations to get local communities more active.

24/11/2025

🌟 A Happier, Healthier You Could Be Just One Step Away! 🌟

Millions of adults could boost their mood and energy by making one simple lifestyle change—and now getting started is easier than ever.

The Government and NHS have launched a brand-new 5-minute Healthy Choices Quiz to give people across England personalised tips for better health, improved mood, and more energy. Research from University College London shows that around 19 million middle-aged adults could feel better by making even a small tweak to their daily routine. Just a modest increase in physical activity can lift mental wellbeing in as little as four weeks.

This quiz is part of the Government’s 10-Year Health Plan, helping people take charge of their wellbeing through simple, accessible tools. You can take the quiz here: 👉 https://www.nhs.uk/better-health/healthy-choices-quiz/?WT.mc_ID=HCQ_PR&wt.tsrc=PR

💚 We’re Here to Support Your Journey 💚
Our qualified instructors are ready to help you make positive, realistic changes—whether that’s eating well, moving more, or building healthier habits. This winter, we’re offering a range of friendly, welcoming activities to help you stay healthy, motivated, and connected.

Our activities can be found below 👇

https://www.freedom-leisure.co.uk/healthy-communities/north-northamptonshire/

Let’s build healthier, happier communities—together. 💪✨

North Northamptonshire Active
North Northamptonshire Active Communities
Spring - Social Prescribing in Wellingborough & East Northants
Family Hubs North Northants

Walk, play, laugh, repeat! 🙌Join our Walking Sports sessions at the Pemberton Centre – great for staying active, buildin...
24/11/2025

Walk, play, laugh, repeat! 🙌

Join our Walking Sports sessions at the Pemberton Centre – great for staying active, building confidence, and having fun with others.

No experience needed. Just turn up and get involved! 👟

North Northamptonshire Active
North Northamptonshire Active Communities

Join our new Wellbeing Walk designed especially for those on Activity on Referral! 🚶‍♀️💚📆 Starts Thursday 4th December 📆...
21/11/2025

Join our new Wellbeing Walk designed especially for those on Activity on Referral! 🚶‍♀️💚

📆 Starts Thursday 4th December 📆
📍 The Nene Centre 📍

Enjoy a gentle, supported walk at your own pace, followed by a relaxed social catch-up in the café ☕

A wonderful way to move more, meet others, and boost your wellbeing.

Not on our Activity on Referral scheme but want to join, drop us an email at hcnorthnorthamptonshire@freedom-leisure.co.uk to have a chat!

North Northamptonshire Active Communities
North Northamptonshire Active
Spring - Social Prescribing in Wellingborough & East Northants

Freedom Leisure's Athlete Investment and Recognition scheme is back open for applications 👇Eligibility Criteria 🥇Ranked ...
20/11/2025

Freedom Leisure's Athlete Investment and Recognition scheme is back open for applications 👇

Eligibility Criteria 🥇

Ranked in top 20 nationally for their sport/discipline
Compete in a sport that is recognised by Sport England
Live in the area of our facilities (East Northants)
11+ years of age
Under 16s must have parental consent to come onto the scheme.

https://www.freedom-leisure.co.uk/flair/

North Northamptonshire Active
Northamptonshire Sport
The Pemberton Centre
Splash Leisure Pool
The Nene Centre

19/11/2025

We are looking forward to celebrating the North Northamptonshire Active Communities Awards 2025 happening this evening.

Best of luck to all the fantastic nominees! Thank you to every inspiring individual who helps our communities grow and thrive. 💙🌱



North Northamptonshire Active
North Northamptonshire Active Communities

🎁 Christmas Present Appeal – In Aid of "My Christmas Wish" 🎁We’re teaming up with our wonderful local churches to help b...
17/11/2025

🎁 Christmas Present Appeal – In Aid of "My Christmas Wish" 🎁

We’re teaming up with our wonderful local churches to help bring joy to children who need it most this Christmas.

📍 Drop-off point: The Pemberton Centre and Splash Leisure Pool

👀 Lookout for our present drop zones 👀

✨ Every gift donated helps make a magical wish come true ✨

If you’re able to give, big or small, your kindness means the world.
Let’s make Christmas brighter together. 💛✨

North Northamptonshire Active
North Northamptonshire Active Communities

17/11/2025

YIP is back tomorrow at The Pemberton Centre

Lots of fun to be had ❤

Freedom Leisure's Athlete Investment and Recognition scheme is back open for applications from today 👇Eligibility Criter...
13/11/2025

Freedom Leisure's Athlete Investment and Recognition scheme is back open for applications from today 👇

Eligibility Criteria 🥇

Ranked in top 20 nationally for their sport/discipline
Compete in a sport that is recognised by Sport England
Live in the area of our facilities (East Northants)
11+ years of age
Under 16s must have parental consent to come onto the scheme.

https://www.freedom-leisure.co.uk/flair/

North Northamptonshire Active
Northamptonshire Sport
The Pemberton Centre
Splash Leisure Pool
The Nene Centre

Freedom Leisure Athlete Investment & Recognition - is a support scheme that offers athletes competing at a national leve...
12/11/2025

Freedom Leisure Athlete Investment & Recognition - is a support scheme that offers athletes competing at a national level.

We are reopening the window to apply from tomorrow 🙌

Here is what to expect 👇

🥇On completion of a successful application – A FREE 12 month membership at your local leisure to support your training.
🥇Access to facilities (gym, swim and group exercise classes) to support your training programme
🥇Access to additional facilities (courts, track, ice) can be added if relevant to your application and available for use at off peak times within public sessions and not exclusively
🥇Access to member benefits via the Freedom Leisure app (where applicable)
🥇3 guest day passes for friends and family

Stay tuned tomorrow for the link to apply ✨

11/11/2025

YIP is back tonight 😁

💖 Remembrance Sunday 💖At 11:00am today we will be observing a 2-minute silence across all of our sites to remember the s...
09/11/2025

💖 Remembrance Sunday 💖

At 11:00am today we will be observing a 2-minute silence across all of our sites to remember the service and sacrifice of all those that have defended our freedoms and protected our way of life.

We would ask that customers respect the wishes of other customers and members of staff who may wish to be silent at this time.

Thank you for your co-operation.

We would like to inform all our customers that at 11:00am on Sunday 09 November and Tuesday 11 November, we will be obse...
08/11/2025

We would like to inform all our customers that at 11:00am on Sunday 09 November and Tuesday 11 November, we will be observing a 2 minute silence in honour of Remembrance Sunday and Armistice Day.

Address

Rushden

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441933350324

Website

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