Claudia Kempinska Psychodynamic Psychotherapist & Associates MBACP Accred

Claudia Kempinska Psychodynamic Psychotherapist & Associates MBACP Accred Psychodynamic Psychotherapy& EMDR for young people and adults
https://www.claudiakempinska.co.uk/

My private practice, established in 2015, is where I provide a quiet and safe therapeutic space to talk about what may be impacting on your life. I am a psychodynamic psychotherapist with several years of experience in the mental health field. I am an EMDR practitioner and Clinical Supervisor, working with adults
and young people on a short,
medium and long term basis.

29/01/2026

Www.claudiakempinska.co.uk✨ Supporting Healing Through Trauma-Informed Care ✨

I am a Trauma and Structural Dissociation Specialist with several years of experience supporting individuals who have experienced significant trauma and live with dissociative symptoms.

I am qualified to assess and diagnose Dissociative Identity Disorder (DID) and other dissociative conditions, and I work integratively as:
• An EMDR Therapist
• A Psychodynamic Psychotherapist

I am also proud to be a member of the Dissociation EMDR UK Committee and remain committed to ongoing professional development. This year I am:
• Completing further specialist training in EMDR for dissociation
• Attending the EMDR Conference
• Attending the Pottergate Centre for Trauma and Dissociation Conference at the University of Derby

Continual learning ensures that my clients receive evidence-based, compassionate, and ethical care.

💬 Would you like to learn more about my work and experience?
📩 Get in touch or visit:
www.claudiakempinska.co.uk

EMDRTherapy StructuralDissociation TraumaRecovery Psychotherapy

✨ Supporting Healing Through Trauma-Informed Care ✨I am a Trauma and Structural Dissociation Specialist with several yea...
29/01/2026

✨ Supporting Healing Through Trauma-Informed Care ✨

I am a Trauma and Structural Dissociation Specialist with several years of experience supporting individuals who have experienced significant trauma and live with dissociative symptoms.

I am qualified to assess and diagnose Dissociative Identity Disorder (DID) and other dissociative conditions, and I work integratively as:
• An EMDR Therapist
• A Psychodynamic Psychotherapist

I am also proud to be a member of the Dissociation EMDR UK Committee and remain committed to ongoing professional development. This year I am:
• Completing further specialist training in EMDR for dissociation
• Attending the EMDR Conference
• Attending the Pottergate Centre for Trauma and Dissociation Conference at the University of Derby

Continual learning ensures that my clients receive evidence-based, compassionate, and ethical care.

💬 Would you like to learn more about my work and experience?
📩 Get in touch or visit:
www.claudiakempinska.co.uk

TraumaRecovery Psychotherapy MentalHealthSupport TraumaInformedCare

Another great running photo that makes it look like we breezed round...around 5k in as I have a gel in my hand 😂🏃‍♂️👟💨💪
26/01/2026

Another great running photo that makes it look like we breezed round...around 5k in as I have a gel in my hand 😂🏃‍♂️👟💨💪

Second race of the year and I loved every minute of it. I’m really pleased with my time, especially finishing with my fa...
25/01/2026

Second race of the year and I loved every minute of it. I’m really pleased with my time, especially finishing with my fastest kilometre at 5min 40secs – a great confidence boost. Feeling energised and motivated for the Brighton Half on 1st March.

The energy around me was incredible and a reminder of how powerful running is, not just for fitness but for mental wellbeing too. There’s something truly therapeutic about moving your body and sharing the experience with like-minded people. So grateful for the support and positivity from my team at 🏃‍♂️👟💨❤️
# running therapy
-body
Www.claudiakempinska.co.uk

24/01/2026

Bookings are open! 🎉

👉Touch and Boundaries

🗓️20-22nd March 2026

ℹ️More info and book on via our website!

🤝Join other trans folk for a weekend of connection. 🏳️‍⚧️

Looking forward to this!
24/01/2026

Looking forward to this!

11 years ago today, I graduated from the University of Leicester with an MA in Psychodynamic Counselling and Psychothera...
23/01/2026

11 years ago today, I graduated from the University of Leicester with an MA in Psychodynamic Counselling and Psychotherapy

So much has happened since then — not just a big change in my appearance! 😂

I began my career in 2011 volunteering at Mind, offering individual therapy and facilitating groups in Anger Management and self-esteem. I then worked as a Student Counsellor at De Montfort University, before moving into a full-time role.

After qualifying in 2014, I set up and managed a school counselling service in Luton, and later became a Lecturer on counselling and psychotherapy programmes at the University of Leicester. Alongside this, I worked as Director and Clinical Lead at Northampton Counselling Service.

In 2018, I joined CAMHS, and in 2019 became Trauma Pathway Lead and Gender Identity Pathway Lead, specialising in working with young people experiencing complex trauma, attachment difficulties, and gender-related distress.

I now work full-time in private practice, offering psychodynamic psychotherapy, EMDR, and clinical supervision, with a strong focus on trauma and gender identity, alongside ongoing research.

It’s been an absolute privilege to work across voluntary, educational, NHS, leadership, and private practice settings over the past decade. I’m deeply grateful for the people I’ve worked with and learned from — and I’m excited for what the next 11 years will bring ✨

Good morning from Hilda and me.I like to begin my mornings early, taking time to organise myself and set clear intention...
22/01/2026

Good morning from Hilda and me.

I like to begin my mornings early, taking time to organise myself and set clear intentions for the day ahead—especially on days when I’m seeing clients. Creating a calm, grounded start helps me show up more present and focused in my work.

Often I’m joined by one of my cats, and today it’s Hilda, my 17-year-old rescue. Her gentle purring is a beautiful reminder to slow down and be in the moment.

Interestingly, there is growing research showing that interactions with cats can have a positive effect on the nervous system. Studies suggest that a cat’s purr, typically in the frequency range of 25–150 Hz, may promote relaxation and even support healing and stress reduction. Petting a cat has also been shown to lower cortisol (the stress hormone) and increase oxytocin, which is associated with feelings of connection, safety, and calm.

It’s a simple but powerful ritual—starting the day with intention, structure, and a little nervous system regulation.

How do you like to begin your day with intention?






Www.claudiakempinska.co.uk
Info@claudiakempinska.co.uk

New neighbours, renewed hope. Witnessing community care grounded in respect, equity, and mutual support is a powerful re...
20/01/2026

New neighbours, renewed hope. Witnessing community care grounded in respect, equity, and mutual support is a powerful reminder that anti-oppressive values are lived through everyday actions. Acts of solidarity and mutual support remind us what’s possible when we look out for one another.

Understanding Your Inner World: Id, Ego & SuperegoSigmund Freud described the mind as having three parts:• The Id – our ...
19/01/2026

Understanding Your Inner World: Id, Ego & Superego

Sigmund Freud described the mind as having three parts:

• The Id – our instinctive drives and impulses
• The Superego – our internalised rules, morals, and ideals
• The Ego – the mediator that helps us function in reality

Your harsh inner critic often comes from an overactive superego. It’s the voice that says “not good enough,” “you should be doing more,” or “others are doing better than you.” While its original role is to guide behaviour, it can easily turn into constant self-judgement.

How to recognise your inner critic:

All-or-nothing thinking

Frequent “shoulds” and self-blame

Difficulty acknowledging progress or rest

Practising kindness this week:

Notice the tone you use with yourself

Ask: Would I say this to someone I care about?

Replace criticism with curiosity and compassion

Self-awareness strengthens the ego — helping you respond thoughtfully rather than react harshly. Growth doesn’t come from punishment; it comes from understanding.

Be gentle with yourself this week. 🌱

PersonalGrowth Mindfulness
Www.claudiakempinska.co.uk Info@claudiakempinska.co.uk

It was a pleasure to facilitate a reflective and inclusive space with teachers from the National Education Union this e...
15/01/2026

It was a pleasure to facilitate a reflective and inclusive space with teachers from the National Education Union this evening at Kettering Park Hotel, focusing on supporting gender-diverse young people in education. Central to our discussion was the importance of meeting each young person where they are, and creating environments that allow for open, respectful, and informed dialogue.

It was also valuable to hear Lewis Wedlock facilitate a thoughtful discussion on masculinity in education, which complemented the evening’s themes well. Thank you to everyone who attended and contributed to these important conversations, particularly on such a wet and dark Thursday evening.
Www.claudiakempinska.co.uk
Info@claudiakempinska.co.uk

Later this afternoon, I will be facilitating a space for NEU teachers to reflect together on gender and young people. If...
15/01/2026

Later this afternoon, I will be facilitating a space for NEU teachers to reflect together on gender and young people. If you haven’t already read Caroline Litman’s book about her daughter, Alice, and you work within the LGBTQIA+ community, I highly recommend it. I will be bringing the book with me today, and holding Alice—and all the trans young people I have had the privilege of working with—in mind as I facilitate this session.

Www.claudiakempinska.co.uk Info@claudiakempinska.co.uk

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Rushden
NN106RX

Website

https://www.claudiakempinska.co.uk/

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