Echo Yoga And Sound

Echo Yoga And Sound At Echo, Josephine creates unforgettable yoga classes, Events, Soundbaths, Retreats in Angmering, Worthing & Greece.

We take care of your wellbeing, through a range of techniques and ancient teachings. Each class, event & retreat is transformational.

DAY RETREATS | our second mini studio ‘The Hayloft’ | a versatile space where we will be gathering to share delicious f...
20/04/2026

DAY RETREATS | our second mini studio ‘The Hayloft’ | a versatile space where we will be gathering to share delicious food, to make wreaths, paint pottery, meditate, journal and more. A day retreat at Echo will look like:
Pranayama(breath-work) & Meditation
Extended yoga practice, somatic movement, hatha yoga & flow inspired practice.
Aromatherapy
Reflection, Journalling & Visualisation
Fire & Sage practice
Nutritious vegan lunch
Somatic Practice
Yoga Nidra
Immersive Soundbath
Goody bag
Tea & Vegan Treat.





ECHO YOGA AND SOUND | Retreat Centre | Movement - Energy - Sound |
16/04/2026

ECHO YOGA AND SOUND | Retreat Centre | Movement - Energy - Sound |

14/04/2026

Introducing my instruments to the space… ❤️

We are open… are you feeling rushed? Busy? Like your breath can’t reach its full depth? Like your heart needs a hug? I k...
14/04/2026

We are open… are you feeling rushed? Busy? Like your breath can’t reach its full depth? Like your heart needs a hug? I know new chapters can be complicated, but here’s we are, here I am. Ready to hold you and community in sacred offering… 🌸private bookings.
🌸day retreats.
🌸yoga, movement, yin and restorative.
🌸meditation, nidra & visualisation.
🌸delicious food, herbal teas and snacks.
🌸aromatherapy, cards and journalling.
🌸immersive soundbaths journeys.

21/03/2026

A perfect morning for private bookings… going forwards I have limited space each month for these sacred sessions. If you’re interested in going deeper and finding insight, solace, peace and perspective, get in touch….

18/03/2026

A moment. A waffley waffle… nice surprises…

14/03/2026

Take a moment…. Different days I am connected to different instruments. Today the hammered bowls are the one. I hope your weekend is holding you gently. ❤️

09/03/2026

The mid point between the darkest and brightest points. A beautiful time to greet the sun. Deep clean your home, mind, heart and path ahead. A time for your innate wisdom and higher self to pull you up from your winter roots and towards the light. Flowing and fertile, watery light and hope. March can feel like a strange month, as April lingers ahead of us. I have space, the weekend of the 22nd where we gather I. The afternoon for a blissful retreat and then journey together online for our special New Moon & Ostara ritual. I’d love to welcome those who feel the calling.

29/01/2026

New Moon moments… deeply healing visual journeys as part of our yoga Nidra. What will February bring?

Taken from my latest article… ONE SPACE(sadly) has opened up for THIS SUNDAY… mark the moment? Take radical self care? ...
26/01/2026

Taken from my latest article… ONE SPACE(sadly) has opened up for THIS SUNDAY… mark the moment? Take radical self care?

Take 2.And breathe. We have landed for a second time. Everything is unpacked. And my instruments(well some of them) are ...
19/11/2025

Take 2.
And breathe. We have landed for a second time. Everything is unpacked. And my instruments(well some of them) are home. You beautiful lot have already started using the SPECIAL discount and I am so excited to support you all through the winter… log onto the website to get the discount and treat yourself ❤️ link in bio echoyogaandsound.com

Address

19 Biscay Close
Rustington
BN176SW

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