22/07/2025
Be an early bird ‼️🦅
for next Menopause Yoga Circle ⭕️
Saturday 13th September 2025 9.30am-12.30pm
With Ceri Lee 🧘🏼♀️(Menopause Yoga accredited teacher)
, Market Street, Ruthin 💚
THEME: HOT FLUSHES - keeping your cool in menopause 🥵
✨with special guest, make-up artist Mei Seach sharing her midlife make-up hacks.✨
About Mei 💄
Mei has over 25 years’ experience as a makeup artist, working for many years in London with clients such as Viviene Westwood and brands such as Agent Provocateur, Loreal, Redken, Kerastase, and Trevor Sorbie with shows at both London and Paris fashion week.
Whilst Mei is an expert in her field with a career embedded in the world of fashion, her real passion is in being able to help transform women and encapsulate their beauty even when they are at their lowest point.
As we know menopause can bring so many challenges and hot flushes bring discomfort and practical concerns with application of make-up. In this session Mei will address these issues and inspire an entirely new way of approaching make-up as we move through these changes.
Along with yoga, mindfulness, breath practices, and circling together, the knowledge and practice you receive will give you the tools to bring some peace of mind and empower you to take positive action in the months and years to come.
“Absolutely wonderful session with Ceri. The Menopause Circles are so nurturing and inclusive I feel that I am not alone during this phase of my life and always come away with hints, tips and techniques that I can apply to my daily routine. Highly recommended for self care.” Anne
All mats and equipment are provided but you are welcome to bring your own if you wish.
Pay just £40 until 31st July ‼️
Please email ceri@yoga-light.com to book your place
