yoga-light

yoga-light Croeso i'r Yoga Light Centre, home of yoga & holistic therapies in Ruthin, North Wales. Her style is inclusive, adaptive and accessible to all.

Yoga Light was founded in 2012 by Ceri Lee, owner of the Yoga Light Centre and Yoga Elder with the Independent Yoga Network. Ceri discovered yoga in her early twenties with a curious interest in both the physicality and philosophy of yoga which soon became a way of life. First qualifying to teach yoga in 2001, she built up a career in Essex, established Yoga Light, and returned to North Wales with her two sons in 2018, happening upon a Victorian town house with a disused shop space requiring complete renovation. After six months of intense work the Yoga Light Centre opened in Ruthin to provide yoga classes and other holistic practices to the local community. A unique and beautiful sanctuary in the heart of the town with a yoga studio, therapy room and self-contained Airbnb. A peaceful haven and beacon of light, the well-ventilated yoga studio accommodates up to nine mats, whilst still feeling spacious. Classes are small and personal with varying levels and styles of classes and workshops available. Ceri’s mission has always been to help people and leave the world a better place. The Yoga Light Centre is an expression of a world she wishes to inhabit and is so grateful for this opportunity to create a holistic hub for herself and other practitioners to offer wellness services. A space that is ideal for anyone seeking natural, healthy lifestyle practices, with further opportunity to take a restorative break and book a personalised wellness retreat, in a beautiful space that is conducive for deep healing and transformational growth. Over the years, Ceri’s experience has revealed that, for her, yoga is the art of undoing, and that the breath is the key to connect with vital energy and the potential to transform. With a mindful approach, yoga can be a powerful tool for strengthening and healing the mind and body. This is fundamentally influenced by her broad spectrum of certified remedial training with The Yoga for Health Foundation, and advanced yoga qualifications in Sivananda Yoga. As well as managing and teaching at the YLC, Ceri travels with her yoga and runs various specialist workshops and yoga retreats in the UK and abroad. She is also a qualified reiki practitioner and able to offer deep healing through this medium. You can find more about Ceri and the other services currently on offer at the YLC through the website: yoga-light.com and insta

22/02/2026
18/02/2026

Life is busy - but that doesn’t necessarily need to be a barrier to your yoga dreams.

The Yoga Light 200+ Hour Teacher Training is designed to work with your lifestyle:

🗓️ Study over 12 months, offering spaciousness for reflection and integration
🧘‍♀️ Enjoy immersive weekends at our North Wales studio for hands-on learning
📚 Access rich online study allowing you to learn in your own time
👩‍🏫 Be guided by highly experienced teacher trainers passionate about yoga as a way of life

Find the balance you need to grow as a yogi and future teacher, and come away with tools, knowledge, and confidence to inspire others.

👉 Discover more & apply yoga-light.com

💬 Got questions? Drop us a DM - we’re here to guide you through the process!

Ever wondered what it would feel like to guide others on their yoga journey? Or maybe you’re craving a deeper connection...
13/02/2026

Ever wondered what it would feel like to guide others on their yoga journey? Or maybe you’re craving a deeper connection to your own practice.

The Yoga Light 200+ Hour Teacher Training is your next step.

✨ 12-month hybrid course - flexible and immersive
✨ In-person weekends at our inspiring Yoga Light Centre in North Wales
✨ Comprehensive online study so you learn at your own pace
✨ Rooted in classical yoga - a holistic, balanced approach

Whether you dream of teaching or want to explore yoga beyond the mat, this course will offer depth, confidence, and a like-minded community to support you every step of the way!

🌐 Learn more today at yoga-light.com

💬 Ready to begin your journey? DM us or apply via our website - we’d love to hear why you’re passionate about becoming a teacher.

Join us in the heart of Ruthin for a special Open Day of free wellbeing taster sessions 🤗including ⤵️Yoga, Mat Pilates, ...
08/02/2026

Join us in the heart of Ruthin for a special Open Day of free wellbeing taster sessions 🤗

including ⤵️

Yoga, Mat Pilates, Reiki, and Massage.

Or learn about the Yoga Teacher Training Course starting in September, and healing modality Pellowah.🪽

🙏This is an invitation to explore what supports your wellbeing, whether you are curious, nervous, brand new, or already practising… you are welcome!

✨This Open Day is perfect if you want to….

✔️try your choice of yoga, pilates, reiki, and massage in a relaxed way� ✔ explore movement and wellbeing styles before committing� ✔ meet the Yoga Light team� ✔ feel the studio and treatment spaces in person� ✔ learn about yoga teacher training� ✔ take a real pause in your week to reset
✔️learn about new healing modality Pellowah

Spaces are limited, so booking is essential. Hope to see you there!

Please book via yoga-light.com 💚

✨Welcoming Hannah✨Who will be with us on Tuesday mornings in the Buddha room from March 🪷Hannah is a massage and touch t...
04/02/2026

✨Welcoming Hannah✨

Who will be with us on Tuesday mornings in the Buddha room from March 🪷

Hannah is a massage and touch therapist specialising in calming, restorative treatments with additional training in adapting massage for clients with cancer and complex health needs, including specialist education through The Christie’s Integrative Therapies Training Unit and Jennifer Young Training Academy ensuring treatments are safe, thoughtful, and personalised.

You can reach out to Hannah via her email hannah@artemistherapies.co.uk
website coming soon! 🙌

NICOLE’S BACK!! 😀💫Returning on 20th February with her Singing Crystal Bowls & Gongs 💖🥰Book via the link in the post ⬇️
03/02/2026

NICOLE’S BACK!! 😀💫

Returning on 20th February with her Singing Crystal Bowls & Gongs 💖🥰

Book via the link in the post ⬇️

"Yoga is more than a practice; it’s a way of being." – CeriMeet Ceri Lee, founder of Yoga Light with over 25 years of te...
30/01/2026

"Yoga is more than a practice; it’s a way of being." – Ceri

Meet Ceri Lee, founder of Yoga Light with over 25 years of teaching experience. Her classes and retreats beautifully blend strength, mindfulness, and philosophy, helping people reconnect with themselves.

This year, we’re thrilled to announce the launch of our 200hr Yoga Teacher Training Program - a 12-month journey perfect for anyone looking to deepen their practice or teach yoga. 💛

Plus, if a little rest and renewal is what you need, Ceri continues to lead inspiring yoga retreats in stunning locations like Ty Capel, combining yoga, connection, and seasonal wisdom.

👉 Learn more about Ceri and upcoming courses here: yoga-light.com

💬 Curious? Send us a message - we’d love to connect!

24/10/2025

What is yoga?

“Yoga is a journey of the self through the self to the self.” Bhagavad Gita

It is a mergence beyond the physical

A way of connecting the body
to source, nature, and life itself

and in surrendering
enable pure consciousness
to flow through the body
like water.

This is yoga 🕉️

🍁

Mat placement is a popular subject of discussion at the beginning of class. Especially when the orientation/layout chang...
17/10/2025

Mat placement is a popular subject of discussion at the beginning of class.

Especially when the orientation/layout changes!

Have you ever considered the significance of why you prefer a certain place in class?

This article might enlighten you ‼️

https://www.yogajournal.com/practice/yoga-mat-place-in-class/?utm_medium=organic-social&utm_source=Yoga_Journal-facebook&utm_source=Yoga_Journal-facebook&utm_content=comment&utm_content=comment&fbclid=IwZnRzaANetbZleHRuA2FlbQIxMQABHvzOpynVjruVNQ2wCIQkIEpwL22DcJbw5VjH4bCS6_wJ1ZJites3adHlOSzX_aem_2AhEhT_azy08Cj0L4koUPQ%3Futm_medium%3Dorganic-social

Because how you do anything is usually how you do everything.

Address

8 Market Street
Ruthin
LL151BE

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