What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Smokefree Island

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Smokefree Island

Providing free stop smoking support to the Isle of Wight community.

14/01/2026

📅Monday 19th January
📍Freshwater Library
🕐10.30am to 12.30pm

📅Tuesday 20th January
📍Newport Health and Wellbeing Centre (NHS Health and Wellbeing Checks)
🕐9.30am to 1.30pm

📅Wednesday 21st January
📍PGL Little Canada
🕐11am to 4.30pm

📅Thursday 22nd January
📍East Cowes Library (NHS Health and Wellbeing Checks)
🕐9.30am to 12pm

Isle of Wight Council Library Service
Isle of Wight NHS Trust

09/01/2026

We will be at C.A.M.E.O Together Wootton on Monday 12th January from 2pm to 4pm.

Come and talk to us to find out what free support is available to help you quit smoking or va**ng, and sign up for our 12-week programme on the day.

07/01/2026

Stopping smoking doesn’t just improve your health — it boosts your mood too.
Within weeks, people who quit report feeling happier, less stressed and more themselves again.
Our service offers free, personalised support to help you quit in a way that works for you.
Ready to start feeling better? Text QUIT to 80011 or visit smokefreeisland.co.uk

06/01/2026

📅 Wednesday 7th January
📍West Wight Family Centre, Moa Place
🕐 9.30am to 11am

📅 Thursday 8th January
📍Newport Health and Wellbeing Centre (in the café)
🕐 10am to 12:30pm

Isle of Wight Family Centres
Isle of Wight NHS Trust
Cafe 62

02/01/2026

The good news?

It doesn’t matter how long you’ve smoked or how many times you’ve tried to quit - support works. Your brain can relearn how to feel good naturally, without ni****ne getting in the way, and local stop smoking teams are here to help you every step of the way.

Start your journey to feeling happier, calmer and more in control.

Get free support today - just text QUIT to 80011 or visit smokefreeisland.co.uk

30/12/2025

Fact is, people who stop smoking are happier — and it can start within just a few weeks. Ni****ne tricks your brain into thinking smoking reduces stress, but really, it steals your happiness.
When you quit, your amazing brain starts producing dopamine — your natural happy hormone — all on its own again.
A calmer, less stressed you is closer than you think.
👉 Get free, friendly local support: text QUIT to 80011 or visit smokefreeisland.co.uk

26/12/2025

Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression.

With the right support, you’re more likely to stop smoking for good.

Text QUIT to 80011 or visit smokefreeisland.co.uk to join free today.

25/12/2025

From all of us here, we wish you a very Happy Christmas, and a happy, healthy 2026!

24/12/2025

It's the final day of our QUITmas calendar - and we're giving you one last chance to WIN. Sign up today and you'll be entered into a free draw to win an Amazon Echo Dot. Just text QUIT to 80011 or visit smokefreeisland.co.uk to join free today.

23/12/2025

If this is your first Christmas as a non-smoker, getting things like NRT, gum or mints ready today can help tomorrow feel easier.
Visit smokefreeisland.co.uk for guidance and support.

22/12/2025

Whether it's festive drinks with friends, or a glass of fizz with your Christmas lunch, alcohol can make cravings feel stronger. Try pacing yourself and alternating with a glass of water.

Need some support? Visit our website for help, advice and to sign up for our free service.

smokefreeisland.co.uk

21/12/2025

Sign up for our free support today and we'll enter you into our free prize draw to win a mystery prize! - just text QUIT to 80011 or visit smokefreeisland.co.uk to join free today.

Address

Ryde

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://smokefreeisland.co.uk/

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