Holly Boullé - Medicine Woman & Guide

12/08/2025

REMINDER:
✨️Gratitude is an energiser✨️
Use that medicine as much as you need 🙏🥰

09/08/2025

💫 When Mercury Retrograde Wrecks Your Plans (and How to Heal Anyway) 💫

This past month has been… a ride.
Two weeks ago, I lost complete access to my platform — my courses, my membership hub, my podcast uploads, my website, my emails… everything.

And while my first reaction was panic (and possibly some muttering not fit for air 🙈), it also became an unexpected invitation to slow down, reassess, and lean into the very practices I teach.

In this week’s Taking Time to Heal podcast, I’m sharing:
✨ How I navigated the chaos without burning out
✨ What Mercury Retrograde is here to teach us
✨ Gentle self-healing rituals to reset your energy
✨ Why imperfection might just be our greatest teacher

If life’s been throwing you curveballs lately, this one’s for you.

🎧 Listen here or on your favourite podcast provider: https://youtu.be/7qA47HGXtuQ?si=WibFXxgLbLfYNRr1

Have you ever had one of those weeks where everything seems to go wrong? What helped you through it? 💬 I’d love to hear your story in the comments.

This week, I’m sharing a raw and honest update from behind the scenes. Mercury retrograde hit hard, and I found myself navigating a whirlwind of tech chaos —...

08/08/2025

Chronic illness isn't just bad luck, your body is telling you something, and has been for a while

Chronic illness according to Ayurveda manifests through accumulation

And you felt it right?

➡️ Those niggles you ignored
➡️ The lacking energy levels
➡️ The stress you suppressed
➡️ The digestive system feeling a bit off/ uncomfortable
➡️ The inability to fall asleep and/or stay asleep

But we write them off as something to deal with later, or just not a big deal

But they soon become a big deal

In fact they take over your life

You can no longer do the things you want to do...play with the kids/grandkids, focus and concentrate on work or interests, move your body without pain or discomfort

It's frustrating, exhausting and can leave you feeling rather hopeless that it will ever improve

BUT IT CAN!

And to do that we must first listen

Listen to the whispers of the body
Observe the patterns of it's discomfort
And give it just what it is TRULY craving

NOT the latest fad, trend, superfood or supplement

But what YOUR body ACTUALLY needs

Unsure what that is?

Don't worry, I've got you 😉 Soft Rebellion https://www.hollyboulle.com/softrebellion

05/08/2025

Only night this week I'm not working, so thought I'd do a little ritual just for me 🥰
Hope you are having a beautiful evening too 😘💕

04/08/2025

🌾 Lughnasadh / Lammas Online Retreat Replay 🌾

The wheel has turned, and we stand at the first harvest — a time to pause, give thanks, and gather the fruits of our inner and outer labours. ✨

If you couldn’t join us live for the Lughnasadh / Lammas retreat, you can now catch the replay. Together, we explore the powerful themes of abundance, release, and renewal through:

* A grounding opening ceremony
* Guided meditation and seasonal ritual
* Reflections on the deeper wisdom of this festival
* Journaling prompts to connect with your own harvest

This is your invitation to slow down, honour how far you’ve come, and open your heart to the next chapter.

💛 **Watch the replay here:** https://youtu.be/sAFurijyx4I

Would you like to join us for future retreats like this? All seasonal circles are included in *The Medicine Woman Collective*, with a **14-day free trial** to dive in and explore the courses, meditations, and rituals that will help you reconnect with yourself.
👉https://www.hollyboulle.com/themedicinewomancollective

Let’s celebrate the turning of the wheel together. 🌿

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Join us for a sacred journey into the heart of the Celtic harvest festival of Lughnasadh, also known as Lammas — a time of gratitude, reflection, and inner r...

04/08/2025

There's a beautiful contradiction that comes with finding and maintaining harmony in our lives

A rebelliousness that needs to be harnessed to work with your own body, energy, intuition and rhythms

In a world that sells you messages of working harder, pushing through and "getting on with it"

It takes genuine courage and a deep self trust to say NO

✨ ️NO I won't be running myself into the ground thanks
✨ ️NO I won't be valuing your needs ahead of my own
✨️ NO I won't say yes for fear of your judgement of me
✨️ NO I won't be adhering to the timetables imposed on me
✨️ NO I won't be following someone else's path
✨️ NO I won't value your perception of me ahead of what my body knows to be true

Perhaps say it with me....
No, No, No...NO

Liberating right?

🌻To trust that inner voice
🌻To do what you know to be right
🌻To honour your own needs ahead of the shoulds that society parks at your door
🌻 To follow your intuitive knowings

So simple

But let's not fool ourselves into believing it's is easy

Because there will be judgements from self and others
There will be times when the guilt feels too much
There will be moments, hours, days, months of second guessing

To hold on to our connection to our precious "No's" we must stay connected to that courage and trust - Especially when we feel vulnerable

And that requires support

Support of others that value your wellbeing
Support from those who genuinely wish to see you happy and well
Support to help you reconnect with that inner voice, courage, inner strength and that inner rebel

And that support is available right here https://www.hollyboulle.com/softrebellion

(Only a few spaces left and doors closing soon!)



PS photo from this weekend👇 of me saying no to the housework, washing, work, and 101 other "to dos" as I needed to laze in a field and watch the clouds go by. So hope you did something equally rebellious 😉😘

03/08/2025

🌺 NEW PODCAST EPISODE 🌺
The Spirit of Aloha — Receiving More From Life

What if the way we greet the world could also be the way we heal?

In this week’s episode of Taking Time to Heal, I explore the Huna principle of Aloha — a word so many of us have heard, but so few of us truly live.

Aloha isn’t just a hello or goodbye. It’s a powerful reminder to lead with compassion, to be present, and to open ourselves to the fullness of life. When we live with Aloha, we soften. We receive more. We connect more deeply — with others, with life, and with ourselves.

✨ If you're craving gentle reflection, soul nourishment, or just a moment to breathe, this episode is for you.

🕯 Light a candle, grab your journal, and tune in here:
👉 https://youtu.be/MaakMIlGuFE?si=XDsO4arY9yjOzclR

(Still waiting on tech fixes for Spotify and Apple, so for now it's YouTube only — thanks for your patience, lovelies 💛)

With love and Aloha,
Holly x

Welcome back, lovelies! In this week’s episode of Taking Time to Heal, we continue our journey through the Huna principles by exploring the deep and beautifu...

01/08/2025

Anyone else feeling the rise in Vata energies??

Over this past week I have...
🌻dyed my hair purple
🌻started planning a whole new redecoration of my office and 2 other rooms in the house (it has taken a lot of will and a lack of time to not start them now!)
🌻started to include more crafting into my practice
🌻my morning practice has become deeper
🌻I've sign up to SEVERAL courses and communities
🌻and my mind hasn't stopped with new creative ideas and projects I could undertake!

Yep that'll be the Vata! 🌬

According to Ayurveda, vata is the pattern of energy that starts to emerge and increase collectively this time of year in the Northern hemisphere, from the change in the season, as the temperatures begin to cool and the weather begins to turn more windy. It brings an increase in the elements of air and ether and what they gift us all...
💜 creativity
💜 spiritual connection
💜 a desire to learn and discover more
💜 building meaningful connections with others

But in excess we may experience feelings of
➡️ scatteredness
➡️ overwhelm
➡️ anxiety
➡️ idea overload
➡️ and eventually exhaustion and depletion

So if like me you are already feeling it, I thought I'd share some beautiful things we have coming up to support you to feel a little more balanced and navigate this change with a little more ease 🌬

1.✨️HAPPENING TONIGHT✨️ 🌾 Lughnasadh Online Retreat🌾

Join us tonight for our FREE ladies Lughnasadh Online Retreat — a sacred space to honour the first harvest, reflect on your inner growth, and gently release what’s ready to fall away. 🌕✨

We’ll gather in circle for breathwork, ritual, and reflection as we align with the turning of the Wheel.

🕯 Tonight | 7pm UK time
📍 Online via Zoom
🎟 Free – sign up to receive the link:
👉 https://www.hollyboulle.com/lughnasadhonlineretreat

Come as you are🌿

2.✨ The SOFT Rebellion✨️ is a 6-week coaching journey for women with chronic illness who want to create a life that honours their energy, emotions, and deeper purpose—without burning out or giving up what matters.

We move gently through 4 pillars:
Self-Awareness, Optimising Energy, Following What Matters, and Tending Your Life—so you can feel more grounded, clear, and connected to yourself again.

💫 Doors are open now.
We begin soon—and you are so welcome.
https://www.hollyboulle.com/softrebellion

3. 🕊️ This Month’s Live Course: Reclaiming Your Peace

Join us inside the membership for a gentle, powerful 4-part course to help you shift out of survival mode and reconnect with a deep sense of safety, clarity, and calm.

We’ll explore peace on every level:
🌿 Physical – regulating the nervous system
🧠 Mental – softening inner noise and self-pressure
💛 Emotional – creating space for feeling without overwhelm
✨ Spiritual – reconnecting with your inner steadiness and source

🎟️ Join us with a free 14-day trail here ➡️ https://www.hollyboulle.com/themedicinewomancollective

Come home to yourself. Your peace is not a luxury—it’s your foundation. 💛

So Lughnasadh Blessings beautiful ones and so hope to see you tonight - I'm just getting our sacred space ready with some new fresh sunflowers 😍🌻🌻🌻

31/07/2025

Reminder 👇❤️
Best come join us for a free meditation tonight on Insight Timer at 7pm UK time then 😉 here https://insig.ht/e/3qOBkUhPrVb
See you there 😘

31/07/2025

💛 Reiki Circle Replay Now Available 💛
Missed this month’s Reiki Circle? You can now catch the replay!

This session was all about Coming Home to Your Power — using Reiki, guided visualisation, and reflection to reconnect with the strength, trust, and inner fire that’s always been within you.
✨ Group Reiki
✨ Empowerment visualisation
✨ Journalling to anchor your intentions
✨ Deep rest + healing energy

Come exactly as you are. Leave clearer, stronger, and more rooted in your truth.

🎥 Watch the replay here now: https://youtu.be/F8LjQCUhdVg?si=l8aRq-lWNz7siXIL

🌟 PLUS! Join me LIVE tonight on Insight Timer 🌟
The Voice of Your Soul – a guided meditation to reconnect with your inner wisdom and receive guidance from within.

🕖 7:00 PM (UK time)
🎧 Free to join via Insight Timer:
👉 https://insig.ht/e/3qOBkUhPrVb

We’ll be:
✨ Dropping beneath the noise of the mind
✨ Meeting your inner guide
✨ Receiving a message or symbol from your soul
✨ Anchoring it all through breath + presence

Bring a candle, your journal, and a question — or simply come with an open heart.

This month’s Reiki Circle is a gentle yet powerful invitation to reclaim the parts of yourself you may have forgotten, dimmed, or given away.Whether your pow...

29/07/2025

🎙 New Podcast Episode Now Live on YouTube ✨

This week’s episode of Taking Time to Heal is now available to watch on YouTube — and it’s a powerful one.

We’re diving into the Huna principle Mana Wa — a beautiful reminder that our true power lies in the present moment.
If you’ve been feeling overwhelmed, stuck in the past, or anxious about the future, this one’s for you. It’s gentle, grounding, and full of real talk (with a few coughs and sneezes thrown in — I’m still recovering from a bug, so bear with me!).

💻 Watch it here: https://youtu.be/W4yh43PvJWE?si=MZ2ipPp2vnRhVnQw

🧘‍♀️ Audio version update: Due to some unexpected back-end tech issues, the episode isn’t yet available on Apple or Spotify — I’m working on it and really appreciate your patience.

For now, pop the kettle on, light your candle, and join me on YouTube for this week’s reflection. Let me know in the comments: Where does your energy tend to go — the past, the future, or the now?

With love,
Holly x

In this week’s episode of Taking Time to Heal, Holly dives into one of the most transformative Huna principles: Mana Wa — the power is in the now.Through the...

28/07/2025

This past week has been challenging 💪

Our whole household has been unwell at different points with different things

I lost access to my online platform where I run all my courses and membership

I've had to push back and cancel events (something I really dislike having to do)

I lost access to half my social media accounts

And some of these things are still no where near resolved

My energy is still lacking, headache is still lingering and there is a lot that has to get done

I share this not as a moan or to get attention from others 😆

But as an acknowledgement that sometimes we are starting a week/month/year/project/intention/goal at a place we simply don't want to be

A reminder that this is normal, this is life.

We often find ourselves waiting for a better time to start something

When life is less busy, when we have more energy, when we have slept better, feel more confident and self assured, more inspired...

There's always a reason to wait to start changing those behaviours, working towards your goals, following your dreams, bringing more joy to your days and improve your overall wellbeing

But as the saying goes "the best time to plant a tree to sit under was 10 years ago, the second best time is now" and more on this in this weeks podcast which 🤞 I plan to release tomorrow.

So happy Monday gorgeous ones!
Thanks so much for patience this past week lovelies ❤️ and I so hope you take the time to seize the day and starting planting those trees in this week ahead 💕

PS This👇 is my current Meditation altar for this moon cycle, which incorporates crystals and herbs aligned to that which I'm working on growing more of in my life right now. It is a beautiful physical reminder of where I want my energy and focus to be right now.
Is this something you do aswell? If so, I'd love to be inspired by your photos so feel free to share below.
If you don’t have one yet but desire to, perhaps my photo can inspire you 😘✨️