Yoga with Peter

06/01/2022

A nice gentle start to the year with tonight's Spines, Hips etc class......Just to let you know the neck and shoulders end of the spine came up in chat so will focus a bit more on that end in next Thursday evenings class... Only two booked for tomorrow, Friday 7th @ 9.30am if anyone fancies doing an easy in person class tomorrow at Inspire. What we do depends upon who turns up and what they want ###

16/12/2021

So here is the thing..... I got a booking site to make things simpler... so I didn't have to chase and check if people were coming.....My classes have always been smaller than the golden beginning in India.....I really don't mind.....No problem...I loved it when I was the only student who turned up but perhaps people don't book because it can get a bit intense, like you have to look at yourself...the why ,the what, and the wherefore art thou ?
Sometimes I could have had a few people in a class but they all flaked out because no-one booked first.......I realise it's pointless and a waste of my energy chasing people to come. Yoga is a great life changing thing....come if you want ###

11/11/2021

Still space for Friday morning 9.30am at Inspire if you want a pre-week-end yoga class about 7 or 8 spaces as of writing ....booking at yinspire.co.uk/yoga-with-peter

04/11/2021

Spines and hips went heavily into hips for the third week in a row tonight.....a bit more core next week if you fancy a class next Thursday, 6.30pm.....
Also, there's a class tomorrow morning at 9.30am if you fancy some pre-weekend yoga. www.yinspire.co.uk/yoga-with-peter

04/11/2021

Spines and hips went heavily into hips for the third week in a row tonight.....a bit more core next week if you fancy a class next Thursday, 6.30pm.....
Also, there's a class tomorrow morning at 9.30am if you fancy some pre-weekend yoga. www.yinspire.co.uk/yoga-with-peter

Isle of Wight Yin Yoga Classes by Jessica of Yinspire Yoga, from two studios in Brading. Beginners & experienced practitioners welcome

12/10/2021

Just to let those that look on here know that I am back to it.......Thursday night 6.30pm as from 21 October and Friday 9.30 am as from 5 November both at Yinspire and both bookable at yinspire.co.uk/yoga-with-peter ###

Isle of Wight Yoga Classes

26/07/2021

life is so simple, to quote a phrase...
At the moment I am just doing one class at Yinspire, Tuesday 6.30-8.00.
It really has a focus on spine, hip, core and balance.....all you really want from a yoga class, right?
So the class attracts those with spinal and hip issues...
Thing is you can't just do a class a week and think you are all sorted....Gradually the class gets smaller and then new people come and then they go again.....I did the same, physio, chiro, osteopath, acupuncture...hot, cold, electric..massage.....All things that you want others to do for you...to make you better!!!!
I try and set things up so people have some take away, things they can practice to help themselves every day. I have to practice every day to keep my back mobile, not just once a week at a yoga class. It is so funny......." I've been to your class for a couple weeks, I don't feel any better"... Did you listen, Do you practice???.........Anyway, just to make it even more tricky for anyone to stick with my class ........I just started meditating again for the first time in a few years.... Somehow I forgot that it's the juice.......So if you can handle a class about spine and core etc and aren't scared of meditation the class has lots of space.....It's a yoga class !!!!! ###

08/06/2021

Going good with spines and hips etc on a Tuesday night but if anyone fancies a gentle hatha yoga class..... beginners or those after an easy , relaxed yoga practiceon a Friday morning at 10 am then you can book at yinspire.co.uk/yoga-with-peter . This is for Friday 18th June. Three people are booked so seven places left ###

Isle of Wight Yoga Classes

26/05/2021

Isle of Wight Yoga Classes

26/05/2021

So a couple of nice Yin Yoga classes for Jessica at Yinspire today.
I have a couple more classes this week. The first is on Friday morning 10am-11.30 am and is a gentle entry level beginners class though you can be any level obviously if you are after an easy yoga class.
The second is on Saturday morning 9.30am -11.30 am. A couple of people coming have expressed an interest in stuff for lower back and neck and shoulders so this is most likely the theme.
You can book ay Yinspire.co.uk/yoga-with-peter ###

Isle of Wight Yoga Classes

25/05/2021

So a very energetic class tonight so I am told !!!!
Spines & Hips, Core and Balance on Tuesday night is pretty much full but I am running two other classes at Yinspire.
I am doing a Friday morning 10am-11.30pm easy Hatha yoga class......Beginners or beginners mind....if you will....I just felt the urge to get back to basics.....
Then on Saturday morning...two hours...9.30 -11.30 .....Saturday Morning Yoga Club.....Basically, a mix of stuff, depends who turns up.... Maybe Space Yoga....whoo, whoo out there...ok, it's a joke ( maybe)......just where I am at with my yoga if no-one has anything they particularly want to do......Links I below to book...Just scroll down ###

11/05/2021

In a week's time we finally get back in the Yoga Shala/Studio at Yinspire. My first class back is on Tuesday 18th May at 6.30pm-8.00pm. It will be my old favourite of Spines and Hips, Core and Balance. It's an easy class, mostly lying down, encouraging you to have an awareness of your body as you move....that's the hard part....and a focus on your core as you breath and move..... Don't worry if you have never been before as two people booked have never done Yoga before so it will be totally accessable whatever your level of yoga experience. To book go to yinspire.co.uk/yoga-with-peter and send me a message if you have any questions x

Isle of Wight Yoga Classes