Me Time Hypnotherapy

13/12/2023

Due to other commitments, I have decided to close my Me Time Hypnotherapy business. I'd like to take this opportunity to thank all my wonderful clients; it was an absolute pleasure meeting and helping you. I'd also like to thank my family and friends for all their continuing support, I'm very fortunate to have you all in my life.

11/04/2020

With a lot of demand for my free relaxing recordings; one for adults and another for children aged 10 & over, I'm considering producing one aimed at the 5 to 9 age group. I'd appreciate any feedback from my facebook friends as to whether you feel there would be any interest from parents in a recording that may help their younger children to relax and 'switch off' for a while during these unusual times we're living through at the moment.

10/04/2020

I was very pleased to be able to offer my relaxing recording to many of my facebook friends and family members and clients recently. The recording was aimed largely at an adult audience but it has occurred to me that some children may benefit from a recording especially written for them which could help them to 'switch off' & relax for a while.
I'd love to hear from you if you think your child/children would find a recording beneficial.
Naturally, I'm offering this free of charge.

08/04/2020

I was very pleased to be able to offer my relaxing recording to many of my facebook friends and family members recently. The recording was aimed largely at an adult audience but it has occurred to me that some children may benefit from a recording especially written for them which could help them to 'switch off' & relax for a while.
I'd love to hear from you if you think your child/children would find a recording beneficial.
Naturally, I'm offering this free of charge.

03/04/2020

In these trying times, it's good to switch off and focus on our own wellbeing for a while. I'm offering a free recording to help people to rest relax & take a little 'me time'. If you're struggling to get a good night's sleep, it may even help you to sleep a little better. Please private message me if you would like a copy of my recording.

27/03/2020

Just a few uplifting quotes. Please stay healthy in body and mind 🙂

27/03/2020

Back in the days when you could have a face to face appointment with someone (last week!) during my eye test the Optician asked what I do for a living, I told him I'm a Hypnotherapist. This was his response "I'd better not look into your eyes then!" 🤣

11/02/2020

Just to let any of my friends who may have been planning to attend the Mind, Body & Spirit Psychic Fair this weekend know that it's been cancelled, sorry.

13/11/2019

13/11/2019

It's not possible to change from a Marmite hater to a lover of Marmite in an instant by simply staring at a black & white spiral! But you could be able to change your eating habits with the help of Hypnotherapy. So if you'd like to make a change to your current eating habits in order to lose or gain some weight and have tried and perhaps failed using other approaches, Hypnotherapy could be the answer.

12/08/2019

Dancer Crystal Nicholls tells Happiful how hypnotherapy helped her performance anxiety 💪 https://happiful.com/how-hypnotherapy-helped-this-dancer-back-on-her-feet/