Alice Yeates - Diabetes, Thyroid and Energy Nutrition

Alice Yeates - Diabetes, Thyroid and Energy Nutrition Do you want someone to hold you accountable? Someone to motivate you to introduce new habits? Someone to bounce ideas off and explore your options with?

Nutrition in menopause and beyond
• Steady energy starts here
• Break free from sugar crashes
• in person and Online
Book your consultation ↓
www.aliceyeatesnutrition.co.uk Maybe you need someone who has your best interests at heart? or Someone who understands the project ahead so that you can manage it together? Is it that it's important for me to understand how you feel from week to week? Or tha

t I will encourage you to do the right thing and support you if you’re finding it hard? I do whatever you need to get you to a better place physically, mentally and emotionally. I work with you through a 90 day programme to help you to make simple changes to your every day life by introducing new habits one at a time. If you’re struggling to do this for yourself then please get in touch to find out if we would make a good team.

Thank you so much and for a truly inspirational day yesterday. Thrive 26 was a wonderful celebration of women supporti...
08/03/2026

Thank you so much and for a truly inspirational day yesterday. Thrive 26 was a wonderful celebration of women supporting women. The energy in the room was electric - once we warmed up!🥶

06/03/2026

Results come from small consistent actions.

Progress increases with results.

Confidence comes from making progress.

The clients I work with get small practical ideas on things to shift or add in to their daily life and then the magic begins. 🌟⭐️🌟⭐️🌟

After my Kitchen Table Talk this week I asked for some feedback. I knew I wasn’t my vibrant self do even more happy to g...
05/03/2026

After my Kitchen Table Talk this week I asked for some feedback. I knew I wasn’t my vibrant self do even more happy to get positive feedback that shows it helps people being there for them, to listen, to give ideas and to encourage healthy habits. Thank you

This is me. I sat in the kitchen with my smoothie this morning soaking up the sun. It’s so healing, so inspiring, and wh...
03/03/2026

This is me. I sat in the kitchen with my smoothie this morning soaking up the sun. It’s so healing, so inspiring, and when it’s with me I feel so much more motivated to move, don’t you.

So how do we keep that motivation going, hold the sunshine in ourselves, and move more.

That’s what we’re talking about tonight in my Kitchen Table Talk for March.

Do join me. You never know what you might take away. Even if it’s just one thing🥰

Link in Bio. 8pm tonight on Zoom. You’ll need to register though to get the link.

I want to say a huge thank you to for our work together over the last year or more, both on a personal level and for my...
02/03/2026

I want to say a huge thank you to for our work together over the last year or more, both on a personal level and for my business and 121 clients.

On Saturday we did a photoshoot with

And as I looked around, I had one of those moments. A moment of realisation that collaboration is everything.

This wasn’t about the photos.
It was about the work we have done in the last year both on our own and together.

The early mornings.
The strength sessions.
The showing up when it would’ve been easier not to.
The slow, steady changes no one else sees.

One of my 1:1 clients was there with us. A year ago she would never have agreed to step in front of a camera.

Now? Oh my word, she exuded beauty and confidence. She has transformed into a version of herself that we couldn’t have dreamed of a year ago when she started working with me.

That’s what our work does, the spiritual and physical side of my work, the movement with Jo.

Yes, muscles get stronger.
Yes, blood sugar regulation improves.
Something else happens too.
You start trusting your body again.
You take up space differently.
You feel more like you.
Saturday just captured all of that and honestly, that’s the bit that fills me with joy. Thank you once again and

01/03/2026

Take a break in the countryside. Your body will thank you. The best place to relax and unwind with delicious nutritious food in a stunning setting. What could be better?

“I have never had a whole week of green before!!!!! 🩷🩷🩷”I was so pleased to received this this morning. Happy clients ar...
01/02/2026

“I have never had a whole week of green before!!!!! 🩷🩷🩷”

I was so pleased to received this this morning. Happy clients are the best clients.

“It’s blowing my mind how when and how I eat is making this much difference already xx”

The results speak for themselves.




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Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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